Pushup video compilations

How to do a Perfect Push Up! Posted by: PerformanceU Video duration: 306 seconds Global video hits: 489358 See more push up variations at www.youtube.com Baltimore Personal Trainer: Coach Nick Tumminello shows you how to do a REAL perfect push up exercise. Push ups workout instructional. Related: push up, push ups, weightlifting, instructions, fitness, workout, howto Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: thank alot your ... By: oconnor2951. on 21 May 12, 23:49:13 thank alot your video really help me:) thanks? your awesome!! by ... By: TENJHOTENGE1. on 16 May 12, 21:58:29 your awesome!! by the way do you have a video about leg workout without? using weights? Hey:) Anyone heard ... By: irfankorai1000. on 04 May 12, 08:58:00 Hey:) Anyone heard about the Explosive Muscle Method (do search on google)? My sister says it gets? people ripped fast(: cool video? man, ... By: flylyfestyle. on 04 May 12, 02:37:19 cool video? man, your posture is superb This carries over ... By: TheCelticHitman. on 26 Apr 12, 10:48:15 This carries over to the bench press, too. A lot of people bench how? Tumminello described the wrong way to do a push up. Elbows not tucked + elbows out of line with wrists = shoulder problems and wrist problems or even injury. "we're gonna look ... By: ArcaneFaith. on 25 Apr 12, 23:20:35 "we're gonna look at three things - wrist position, elbow position and shoulder position... .. .... First thing we're gonna look at is arm position." THAT WASN'T ONE OF THE THREE? THINGS!?!?!?!?! your chest? is ... By: portuguesa2013. on 19 Apr 12, 18:40:41 your chest? is supposed to touch the floor..then slowly go back up till your elbows retract fully..then pause go all the way down again slowly then back up slowly i hate ppl that cheat if you do your pushups fast then you wont get definition. jhon cena would ... By: alehuonfr. on 18 Apr 12, 16:00:25 jhon cena would know how to put spaces and? know grammar in his words dickhead fuck? push ups By: MRFIFAFR3K. on 18 Apr 12, 00:17:35 fuck? push ups iam john cena i go ... By: john cena. on 10 Apr 12, 14:21:49 iam john cena i go gym and get pack i dont get? them in the wrestelmania gym but iam 34 my birthday 23 april thx doing it wrong ... By: bhatti12321. on 09 Apr 12, 01:37:02 thx doing it wrong most? of my life thank you so much! ... By: TheChonzini. on 29 Mar 12, 03:32:54 thank you so much! i totally have been? doing it incorrectly my entire life...~_~ thank you! ? By: BlessedS0ul. on 28 Mar 12, 23:07:18 thank you! ? Thank? you! This ... By: EclecticZoe. on 12 Mar 12, 12:06:09 Thank? you! This was so helpful! Recorded with a ... By: bopsniko. on 09 Mar 12, 14:58:55 Recorded with a peanut? :P Does it really ... By: Bilbusz. on 03 Mar 12, 21:11:29 Does it really need? 5minutes to show how to do a push up ? Nice stuff, I will ... By: runlevel0. on 28 Feb 12, 17:20:43 Nice stuff, I will give it a try. I do anyway? a lot of variations, some on the ground and some using one of these door trainers (also on the ground) as this allows me to do push ups in the same way as with these push up handles. haha yo this ... By: RandomWeirdodobird. on 24 Feb 12, 18:37:17 haha yo this technique is way more? comfortable than my usual pushups Haha i just tryed ... By: JokoHaqa. on 23 Feb 12, 18:27:36 Haha i just tryed doing the 'correct' pushup and it takes on my chest very much :P Before i? did like everyone else did :< and i did like 150 a day but this.. this is great man takes on my chest alot :) great? video very ... By: garf33. on 12 Feb 12, 01:58:19 great? video very helpful This is great! I ... By: muusicman100. on 06 Feb 12, 18:43:51 This is great! I used to do? push ups with my elbows out. I could do around 30-40 "bad" push ups but I can do 50-60 "perfect" push ups. I'll definitely be doing these more often. Thanks for the video. perfect..!? By: oshadha123. on 06 Feb 12, 17:22:53 perfect..!? That thing about ... By: tyciol. on 26 Jan 12, 05:21:29 That thing about the elbows moving out is also wrong: why flaring elbows certainly means they are working, the triceps can dominate during the elbows-in variations too. The question is more like :? are the elbows staying above the hands? Are the hands closer to your face than your elbows? At the bottom, is the hand closer to the shoulder than the elbow is? Those are the questions that dictate how heavily the triceps are involved. How much elbow bend. How much shoulder extension. I don't understand ... By: tyciol. on 26 Jan 12, 05:18:39 I don't understand how this hits the pec more. If this engages the pecs more, what muscle is doing? the work in the 90 degrees abduction (elbows out) version of the push up? The front delts? Something has to be doing it. As for 'shortening the lever', that's also quite confusing. The humerus remains the same length, right? The difference between elbows at the side and elbows at sides is flexion vs. transverse flexion (related to adduction). Lever length is constant. Elbow = lever changer. Triceps are? good :) By: tyciol. on 26 Jan 12, 05:15:11 Triceps are? good :) 300 pushups a day for 20 days!! - Results!! Posted by: TheUncutAngel Video duration: 240 seconds Global video hits: 638006 If you don't know who Scott Herman is, here is his youtube: www.youtube.com FAV COMMENT THUMBS UP SUBSCRIBE JUST MADE A Twitter: twitter.com Facebook: www.facebook.com Related: theuncutangel, the, uncut, angel, scott, herman, fitness, pyramid, push, up, chest, routine, home, gym, pack, shredded, quick, fast, bodybuilding, bodybuilder, health, beauty, sports, technique, ripped, form, answer, is, advertising, commercials, entertainment, news, workout, abdominal, abs, washboard, tv, out, sweat, calories, fat, muscles, protein, carbs, awesome, personal, trainer, professional Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: does this work for? ... By: WWEHDMan. on 27 May 12, 00:19:08 does this work for? manboobs?? call me maybe?? By: tyronesj06. on 23 May 12, 03:54:06 call me maybe?? 0:44 raise the roof? By: abdlaomom. on 23 May 12, 03:36:04 0:44 raise the roof? FUCK DOMINICANS ... By: Poppadonprince. on 21 May 12, 23:29:52 FUCK DOMINICANS NIGGA!!!? STUPID ASS PLATANOES !!! yeh, loads. pay me ... By: aboemusic. on 20 May 12, 20:56:04 yeh, loads. pay me $47 and? i'll share some with you. Hey man does this? ... By: BLaCk0uTz14. on 19 May 12, 22:44:36 Hey man does this? excercise works?? @AlexRaveloTV Try ... By: 227papoose. on 19 May 12, 12:13:13 @AlexRaveloTV Try jogging and working out at the? gym and eat more vegetables and more healthy foods and eat diet foods if ur concerned about losing weight start running and ... By: 333arisokapoios. on 18 May 12, 13:38:40 start running and do some cardio work outs to lose some weight and stop eat sweets and eat food from home, lot of vegetables and fruits,? nutrition is very important. id think? it might ... By: milen8. on 17 May 12, 14:08:39 id think? it might help... if you wanna loose wight i think it will good for a start just ran of swim so you can loose waight and to make your hear stronger .. after that you should start doing extrasize for your muslce but for start start with airoby stuff like bike swim and running im to fat and heavy ... By: AlexRaveloTV. on 17 May 12, 04:00:11 im to fat and heavy for pushups... :/ any ideas?? i guess when i ... By: THEGODSCAR. on 15 May 12, 16:56:59 i guess when i think about it is? an amazing exercise, it works chest and back and your core (if you have your body straight) MENTIRA ESO E? ... By: shineXguard. on 15 May 12, 00:14:09 MENTIRA ESO E? PLATANO COÑO Lets? see your legs ... By: hermitmason111. on 14 May 12, 22:46:28 Lets? see your legs... there are so many ... By: SignsOfZack. on 14 May 12, 15:43:55 there are so many people that don't understand that your muscles need a lot of time to recover. Benching? ever other day can actually result in over training your muscles, which will lead to a plateau in muscle gains AND possibly a loss in strength. For myself, I can only work out each primary muscle group once a week, any more than that, and I am definitely over training. Better results if ... By: 0neofthem. on 14 May 12, 04:36:12 Better results if you benched? every other day. Screw this. Because he looks ... By: MrMshr00m. on 14 May 12, 01:55:46 Because he looks approximately 5'11, and I? would to know how much someone that height should weigh for his "proportionality size." Ah you removed it, ... By: juzztdark. on 13 May 12, 19:02:55 Ah you removed it, good job! heres a? cookie. Read? it again you ... By: iAnglais. on 13 May 12, 19:00:51 Read? it again you ugly cunt. Why the? fuck do ... By: iAnglais. on 13 May 12, 19:00:43 Why the? fuck do you care? He wants to know? ... By: juzztdark. on 13 May 12, 18:38:27 He wants to know? Read your comment? again and see how dumb you are. Very? cool! By: skippypodar. on 09 May 12, 08:33:27 Very? cool! how tall you are ... By: MrMshr00m. on 09 May 12, 05:56:43 how tall you are you? what is your weight? Body fat?? The raising the ... By: sin17111. on 08 May 12, 06:43:52 The raising the roof are for your shoulders you do them as follows 1 raise the roof then 1 push up then you do 2 "raise the roof" and 2? push ups and so one great way to build your shoulders Push Up: Non-Gym Push Ups of All Kinds by Tuan Tran Posted by: roughneckasian Video duration: 148 seconds Global video hits: 493741 Train with me at myhitechtrainer.com Hey all, Drug Free Bodybuilder/Raw Powerlifter Tuan here with a new line of videos on Non Gym Training. Here you will see me do many different variations of push ups. Here is the list 1. Regular Push Ups 2. Delta or Triangle Push Ups 3. Single Leg Push Ups 4. Diamond Push Ups 5 Single Arm Push Ups 6. Plyo Push Ups 7. Clap Push Ups Hope this helps Related: push, ups, tuan, tran, non, gym, bodybuilding, powerlifting Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Hihi, have you ... By: bishnughoshrestha. on 25 May 12, 15:31:27 Hihi, have you heard of this thing called the MegaMax Muscle Maker? (go search google). My father says it helps? people bulk up easily. @sigzyst My abs ... By: anasegreto. on 24 May 12, 13:08:00 @sigzyst My abs have never been better. It's all about finding the right workout and the right eating habits together. Daniel Murray is the king of abs. I'd get it now? before he starts charging==> bit.ly/JrHPJZ?=wtmnnk mean work? owt ... By: jake heke. on 24 May 12, 00:04:16 mean work? owt gonna do it every dae thanks..... ? By: maddyins143. on 20 May 12, 17:59:09 thanks..... ? Hadouken!? By: 42Gami564. on 19 May 12, 03:23:12 Hadouken!? Hey, have you heard ... By: Shela Akter. on 19 May 12, 00:58:32 Hey, have you heard of this program called the Fat Blast Lifestyle? (check google).? My sister says it helps people get thinner. What do you think? Hello, have you ... By: modyabodia. on 18 May 12, 16:07:39 Hello, have you seen this? thing called the Fat Blast Lifestyle? (look it up on google). My father in law says it helps people get thinner. Is that possible? Sup, have you ... By: foisalhossain81. on 18 May 12, 09:35:29 Sup, have you considered? this program called the Fat Blast Lifestyle? (check google). My cousin says it helps people feel great. What do you think? Sup, have you ... By: foisalhossain81. on 18 May 12, 09:33:48 Sup, have you considered this? program called the Fat Blast Lifestyle? (check google). My cousin says it helps people feel great. What do you think? Sup, have you ... By: babujsr1. on 17 May 12, 23:51:01 Sup, have you thought about this program called the? Fat Blast Lifestyle? (check google). My cousin says it helps people shed fat. Is that possible? Sup, have you ... By: babujsr1. on 17 May 12, 23:49:29 Sup, have you thought about this program? called the Fat Blast Lifestyle? (check google). My cousin says it helps people shed fat. Is that possible? my mom, dad, sister ... By: waldemarrrrr. on 17 May 12, 10:51:29 my mom, dad, sister, brother, uncle, aunt, granndpa/ma, sister/brother? in law, wife, friends sister,.....say it gets people ripped fast. ur? sister is a lie By: graffbx. on 16 May 12, 21:27:38 ur? sister is a lie lol? By: insertartexto. on 15 May 12, 17:57:37 lol? Got the teeth, hair ... By: AudioInklined. on 14 May 12, 20:39:27 Got the teeth, hair and muscles going for you eh? Good for you dude. I bet the ladies fucking? haaaaaate you. Hello, have you ... By: ahmedfuture20. on 11 May 12, 08:07:01 Hello, have you considered this method called the Fat Blast? Furnace? (look it up on google). My mate says it helps people melt fat. Sup, have you seen ... By: maniqra11. on 08 May 12, 20:56:21 Sup, have you seen this plan called the Max Muscle Method? (look it up? on google). My sister says it gets people bulging with muscle. Sup:) Anyone ... By: manoo599. on 02 May 12, 15:57:55 Sup:) Anyone thought about the Explosive Muscle? Method (just google it)? My sister says it gets people ripped fast(: Vegeta? ... By: miharotto18. on 29 Apr 12, 21:21:43 Vegeta? ... Hi, have you ... By: rosepink101. on 29 Apr 12, 01:08:02 Hi, have you considered this plan called the Max Muscle Method? (do a google search). My mate says it gets people stronger.? Sup, have you ... By: amzadtlc. on 28 Apr 12, 15:37:26 Sup, have you thought about? this thing called the Max Muscle Method? (google it). My mother says it gets people bulging with muscle. Sup, have you ... By: amzadtlc. on 28 Apr 12, 15:35:07 Sup, have you thought about this thing called the Max Muscle Method? (google it). My mother says it gets people bulging with muscle.? Yo, have you seen ... By: imranhassanaiub. on 28 Apr 12, 03:44:10 Yo, have you seen this plan called the? Max Muscle Method? (look it up on google). My mate says it gets people ripped. i am raising my ... By: gauravdawg. on 22 Apr 12, 20:00:43 i am raising my hands to give you? energy TAKE IT How to Do a Push Up Correctly Posted by: scottmmalin Video duration: 70 seconds Global video hits: 961899 www.dynamicsofmotion .com Learn the perfect form for the Push Up. A push up is one of the best exercises available, but most people don't do them right. Learn how to do it so you can get the maximum benefit from this amazing exercise. Related: pushup, pushups, push ups, push up, form for push up, form for pushup, pushup exercise, how to do a pushup, how to do pushup, how to pushup, how to push up Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: 360p like a 1080p ? By: afridi95. on 25 May 12, 17:10:45 360p like a 1080p ? someone help i cant ... By: afridi95. on 25 May 12, 17:05:20 someone help i cant do a single pushup and i dont understand why. Im 16 and i can lift 70kg? (bench press) and barbell deadlift. 10 pull ups. im 5 11 and wigh 140. Lol do my? push ups ... By: ozTheEndzo. on 24 May 12, 07:03:15 Lol do my? push ups exactly the same. Nice.. very? nice basic By: imneil1. on 23 May 12, 12:32:28 very? nice basic Should have ... By: TheWetFeathers. on 23 May 12, 02:47:52 Should have mentioned to always stay breathing, I still have? to remind my self when doing push ups why does he have? a ... By: Mercifulflamez. on 21 May 12, 02:17:21 why does he have? a boner I don't care what ... By: MrEli0992. on 20 May 12, 18:44:52 I don't care what you say either. Obviously the stuff? I'm saying does bother you, so next time you see these messages, act like a mature adult and stop replying to them. Obviously you do care what I say because you keep sending me these stupid, childish messages. If you don't care about what I have to say, then stop sending me these messages. You are taking this way too seriously. thanks ? By: jechowiak. on 19 May 12, 19:27:20 thanks ? well i am fine? By: jechowiak. on 19 May 12, 19:27:15 well i am fine? Once again I don't ... By: MegaPublicPranks. on 19 May 12, 17:59:24 Once again I don't care? what you say. It takes time for some people. I was just making a statement so don't reply with some sarcastic comment like "practice makes perfect, buddy" I was just saying they make it seem easy in the video. Geeze. Wow, you don't have ... By: MrEli0992. on 19 May 12, 16:34:10 Wow, you don't have to get all? touchy :P I couldn't care less what you are, and I'm not gonna argue about all this with you; but I'll repeat what I said: It doesn't take a lot of time to reach 50 if you are motivated enough; just give it time and it'll come to you... What, you think I ... By: MrEli0992. on 19 May 12, 16:29:17 What, you think I overthought this a little or something? How long it takes to reach 50 is based on how motivated you are, your genetics, and? your fitness level. If you can do it in 2 weeks, that's fine, but different people have different paces. Either way you slice it, pushups take time to develop; and everyone should go at their own pace. Yo, have you heard ... By: Jasminu1. on 18 May 12, 06:20:19 Yo, have you heard of this method called the Fat Blast Lifestyle? (look it up on google). My dad? says it helps people get thinner. Thoughts? wut? By: BrokenFembot. on 16 May 12, 18:35:41 wut? how many time doing ... By: OrizaJokerz. on 16 May 12, 01:25:19 how many time doing push up in one week, ??? I'm a girl.... so ... By: MegaPublicPranks. on 15 May 12, 20:35:06 I'm a girl.... so don't call? me "bro" I was just making a statement. so yeah...... 50 is reachable in ... By: jechowiak. on 15 May 12, 16:20:31 50 is reachable in couple weeks :P? It ain't that hard, ... By: MrEli0992. on 14 May 12, 23:50:38 It ain't that hard, bro. Start slow with the knees, and work your way up to the military style.? In a year you should be able to do 50 or more of them boys. well it not so hard ... By: enea beke. on 14 May 12, 13:07:36 well it not so hard ,as you? think. Just start first with Knee push ups , and than you will do much regular pushups. there is a tutorial for knee pushups. /watch?v=LiKfLE2K_DI i always did? ... By: Exmortis18. on 14 May 12, 02:07:01 i always did? pushups with my elbows pointing out corys tight? :o By: takecarebpk. on 13 May 12, 03:07:15 corys tight? :o Please tell? cory ... By: thekoalak. on 11 May 12, 20:33:11 Please tell? cory to make a fist whene he goes down ... in his wrest there is a tiny tube of nerves that cuts blood for evry time you do push up .. and it can make some dammage in the future.. Um......Did? I say ... By: MegaPublicPranks. on 11 May 12, 20:32:28 Um......Did? I say it didn't? Hi, have you ... By: MrMukunda5. on 11 May 12, 08:11:20 Hi, have you considered this? program called the Fat Blast Furnace? (check google). My uncle says it helps people burn fat. 5 Advanced Push-Up Exercises for a Bigger Chest Posted by: moricestreet909 Video duration: 147 seconds Global video hits: 2158565 www.sixpackfactory.c om brings you this 5 advanced push-up exercises to make your home workouts a lot more effective and harder. If you want to build a big chest at home then these push-ups is what you shoudl do instead of the normal push-ups. Related: push ups, pushups, push-up, pushup, cbest hest exercises, chest exercise, chest workout, home fitness, peter carvell, sixpackfactory Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: i like that freakin ... By: Hakomatic1984. on 26 May 12, 23:05:54 i like that freakin sound......yeah!!!!? I told thanks? to ... By: brianghostfury. on 26 May 12, 16:26:58 I told thanks? to you, I meant you're British. You are right? the dude is talking ... By: ramhism. on 26 May 12, 10:18:44 the dude is talking bout pushups dumbass! who cares if he aint british! go suck on a? british ding dong lol 0:47 Jenna Marbles ... By: RAIcehawk. on 26 May 12, 02:19:00 0:47 Jenna Marbles would be? proud. Hi, have you ... By: maheenmahi1. on 25 May 12, 15:59:02 Hi, have you thought about this thing called the Fat Blast Furnace? (go search google). My buddy? says it helps people lose weight faster. Awesome push? uups ... By: JACKAZAN. on 25 May 12, 15:11:49 Awesome push? uups :D!! Sup, have you heard ... By: qubee0064507. on 25 May 12, 06:17:51 Sup, have you heard of this method called the MegaMax Muscle Maker? (do? a google search). My mate says it helps people get buff. Sup, have you heard ... By: qubee0064507. on 25 May 12, 06:17:06 Sup, have you heard of this method called the MegaMax? Muscle Maker? (do a google search). My mate says it helps people get buff. Sup, have you heard ... By: qubee0064507. on 25 May 12, 06:15:39 Sup, have you heard of this method called the MegaMax Muscle Maker? (do a google search). My? mate says it helps people get buff. Sup, have you heard ... By: qubee0064507. on 25 May 12, 06:14:58 Sup, have you heard of this method called the MegaMax Muscle Maker? (do a google search). My mate? says it helps people get buff. put some new ones? ... By: SuperDrpepper420. on 25 May 12, 02:48:22 put some new ones? up online I am an expert ... By: kim brown. on 24 May 12, 22:49:53 I am an expert fitness trainer and can say from my experience that every program on internet realting health issues is a scam 99%... however If you really want quality information on any topic just visit? the link articlesvillage[.]wordpress[.]com how many days per ... By: ghigonow. on 24 May 12, 12:55:05 how many days per week?? thanks mate, time ... By: k15hanj206. on 24 May 12, 03:47:12 thanks mate, time for a fosters? :p I mean? you're ... By: brianghostfury. on 24 May 12, 03:38:51 I mean? you're British whos british ?, ... By: leedoc121. on 23 May 12, 19:35:22 whos british ?, because the guy talking? in the video is not lol Why you clench your ... By: FragileBitch. on 23 May 12, 10:39:06 Why you clench your fist? in push up? AHAHAHAHAHAHA? By: eminemultimatefan. on 23 May 12, 08:08:55 AHAHAHAHAHAHA? ur annoying? By: BuubzIn3D. on 22 May 12, 17:23:43 ur annoying? im going? to do the ... By: BigLKT2011. on 21 May 12, 19:24:59 im going? to do the spiderman Some effective? ... By: TypicSlinky. on 21 May 12, 09:05:44 Some effective? variations, great video. this is? true work ... By: widomaker23. on 21 May 12, 07:22:41 this is? true work out You gotta love his? ... By: aboemusic. on 20 May 12, 20:28:10 You gotta love his? positive energy! Perfect Push-Up Review Posted by: arj3191 Video duration: 198 seconds Global video hits: 25681 www.youtube.com www.youtube.com Twitter: www.twitter.com Facebook: www.facebook.com Related: ajfitness, aj, fitness, perfect, push, up, ups, model, chest, biceps, super, set, routine, pectorals, bodybuilding, bodybuilder, massive, home, and, gym, how, to, health, beauty, sports, herman, technique, ripped, form, answer, is, real, world, brooklyn, advertising, commercials, entertainment, news, workout, abdominal, abs, washboard, tv, work, out, sweat, calories, fat, muscles, six, pack, flat Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: I love the perfect ... By: BodhisattvaBlooming. on 18 May 12, 05:53:18 I love the perfect pushup ^^ they? are freaking awesome ^^ Thank you sir!? By: MrThrowitontheground. on 10 Mar 12, 20:55:49 Thank you sir!? nicee videooo!=))) ... By: Surfelix. on 07 Feb 12, 00:02:37 nicee videooo!=))) thanks from? portugal you are a good ... By: parkourip. on 12 Jan 12, 17:44:14 you are a good person dude. great? review I use dumbells for ... By: ChrisinatorS. on 14 Dec 11, 21:53:34 I use dumbells for this exercise, so I can't twist and stuf like that. Right now I do vertical hold only.? Does this matter? cheers for this man ... By: seerymseery. on 20 Nov 11, 14:41:54 cheers for this man, going? to get some, cool vid, well explained. Does it matter ... By: papersplease. on 18 Nov 11, 18:05:30 Does it matter which brand of these you get? I've seen some cheaper "generic" brands available, and wonder if there is any real benefit to spending more on a more? expensive brand. I PUT MY NEPHEW ON ... By: blacksuperman341993. on 06 Nov 11, 07:58:21 I PUT MY NEPHEW ON THIS? WORKOUT HE WANTED TO PLAY FOOTBALL BUT NEVER WEIGHTLIFTED BEFORE SO I PUT HIM ON A WORKOUT SOMETHING LIKE THIS FOR 2 TO THREE MONTH. WHEN FOOTBALL SEASON CAME HE TOLD ME THAT HIS HIGHEST BENCH STARTING OFF WAS 215LBS FOR 5 REPS NOT BAD FOR A FRESHMAN WHO NEVER WEIGHTLIFTED. THEN TAKE THE CORD ... By: blacksuperman341993. on 06 Nov 11, 07:51:07 THEN TAKE THE CORD I MENTIONED AND FIND A BAR STAIR BANISTER OR SOMETHING HIGH AND DO CABLE CROSSOVERS SUPERSETS. A SUPERSET IS A ONE LARGE SET FOR EXAMPLE 1 SET OF 60. THEN DO DIPS THIS WILL HIT YOUR TRICEPS AND LOWER CHEST. 4 SETS OF 15 TO 20 REPS. IF YOU DO THIS WORKOUT TWICE A WEEK YOU WILL SEE RESULTS LIKE NEVER BEFORE. YOUR GOOD NOW THIS I CAN SEE BUT, IF YOU DO? THIS YOUR BODY WILL LOOK BETTER TRUST ME IF YOU SEEN ME YOU WOULD KNOW THAT THIS WORKS. YOUR CHEST WILL TELL YOU THE NEXT DAY. TRY THIS ONE ... By: blacksuperman341993. on 06 Nov 11, 07:39:43 TRY THIS ONE YOUNGBLOOD, PERFECT PUSHS IS GOOD BUT TO MAKE IT EVEN TOUGHER GET A DOUBLE BRAIDED RESISTANT CORD. DO AS MANY PERFECT PUSH UP AS YOU CAN FOR 4 TO 5 SETS THEN USE THE CORD THIS IS DESIGNED TO ADD RESISTANCE. WRAP CORD AROUND YOUR BACK AND DO? 4 TO 5 SETS WITH CORDS 15 SEC REST IN BETWEEN SETS. THEN PUT YOUR FEET IN A CHAIR IN A PUSH UP STANCE THESE ARE CALLED ELEVATED FEET PUSH UPS IT HITS THE UPPER CHEST. 3 TO 4 SETS TO FAILURE USING PERFECT PUSH UPS. what? By: tropicalninjaTV. on 01 Nov 11, 00:43:44 what? i hate gay? ppl ... By: LilBlitz116. on 18 Oct 11, 15:19:18 i hate gay? ppl they talk soooooooooooooo annoyingly Good stuff, maybe ... By: voianhemsed. on 28 Sep 11, 13:30:24 Good stuff, maybe after some time I will try these with my? weighted vest too. Or just get two ... By: iTzMaJorTaK. on 02 Sep 11, 11:53:16 Or just get two towels and do? pushups on your floor... same turning motion, no price. 2:11? By: chiet1994. on 17 Aug 11, 06:08:41 2:11? Burnt fat in your ... By: PkCorey. on 04 Aug 11, 03:01:35 Burnt fat in your chest area? There is no such thing as spot far? removal!!! the only gadget ... By: HiMeep. on 31 May 11, 14:24:04 the only gadget that works and the? pull up bar lol you retard. you ... By: Radiohead420DJ. on 25 May 11, 00:30:04 lol you retard. you cant burn fat in one? specific area of your body. you wont burn fat on your chest from pushups. loool Hey Arj, thanks for ... By: raisenbunch. on 23 May 11, 09:14:49 Hey Arj, thanks for the? review, I was wondering though, how do your wrists feel? you look like? ... By: hayer999tayer. on 06 May 11, 13:38:12 you look like? Dr.Dre Great review? mane! ... By: mnyblack09. on 14 Apr 11, 12:51:01 Great review? mane! I have one of those, thanks for the vid mane! good review? By: XxMrDudexX. on 07 Apr 11, 20:23:08 good review? nice? vid By: WestyPS360. on 11 Mar 11, 22:26:26 nice? vid I'm planning to buy ... By: tailagent. on 16 Feb 11, 22:33:45 I'm planning to buy these tomorrow & your video has practically convinced me. Keep up the? good work & thanks for the inspiration. Greetings from NYC! How To Do 90 Degree Pushups Posted by: geoffcraft Video duration: 212 seconds Global video hits: 224368 All of the exercises that I train that lead up to 90 degree pushups! Thanks for watching! Music: "The Whip Theme" Kevin MacLeod (incompetech.com) Related: pushup, push, up, handstand, planche, 90, degree, ninety, 90, workout, gymnastics, exercises Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: can someone tell me ... By: fico7504. on 26 May 12, 17:27:59 can someone tell me this 90 degree pushups and hollowback help to improve handstand because i have strenght? to do handstand pushups on wall i can do 10-15 but balance 0 so can someone tell will help this exercises for handstand balance. ? I have a question, ... By: mariathompsonn. on 08 May 12, 17:03:00 I have a question, have you wondered this thing called the Max Muscle Method? (go search google). My? mother in law says it gets people stronger. if everyday you do ... By: DramaCommunity. on 07 May 12, 20:04:55 if everyday you do these push ups he said on the vid doing sets of them everyday for the next 5 to 6 months you should be able to planch? by then. you? have the ... By: xZROBx. on 30 Apr 12, 20:43:29 you? have the longest arms in the planet Geoff, what an ... By: deepcut66. on 26 Apr 12, 12:47:16 Geoff, what an amazing display of strength and balance, absolutely incredible. Some of those moves look? like you are defying gravity. I'm in total awe. how long did it ... By: 0IMrPocketsI0. on 24 Apr 12, 21:07:31 how long did it actually take to completely do? the planche push up? lol that shit? was ... By: LordGanon69. on 12 Apr 12, 22:23:05 lol that shit? was funny this nigga got some ... By: LordGanon69. on 12 Apr 12, 22:21:14 this nigga got some long ass arms? Geoffcraft@ how ... By: legspasm. on 10 Apr 12, 00:42:21 Geoffcraft@ how would you train to be? able to do legless pushups what exercises i cant believe you ... By: TheUnnaDawg. on 01 Apr 12, 11:21:53 i cant believe you actually do this sht in a? gym Nice! think he have ... By: CWTHenrik. on 01 Apr 12, 07:37:22 Nice! think he have a gymnast background? this is awesome? ... By: annhell09. on 30 Mar 12, 21:23:30 this is awesome? and supper inspirational! thanx! if only i had the ... By: MrDeltaMaster. on 30 Mar 12, 01:58:27 if only i had the words to describe how much hate? this guy for being able to do this lol bullshit? By: temporaryfailure4444. on 26 Mar 12, 17:50:44 bullshit? You are a machine? By: bobv6. on 18 Mar 12, 16:03:57 You are a machine? you? are legend By: rbfowler09. on 16 Mar 12, 00:01:10 you? are legend this is insane? By: rabiaaahmadd. on 09 Mar 12, 02:08:05 this is insane? THANKS!!? By: giosekkai. on 04 Mar 12, 07:17:20 THANKS!!? Great strength! And ... By: ulilcracker. on 03 Mar 12, 02:28:54 Great strength! And good video! Great to see someone do that 'basic' pushup? variation too. For the sharp observers, I wonder if you noticed what made that different to most normal pushups that actually makes it significantly harder, and more applicable to planche pushups+90 degree pushups. Hint: I'm not talking about how low he goes with the pushup Great strength! And ... By: ulilcracker. on 03 Mar 12, 02:28:49 Great strength! And good video! Great to see someone do that 'basic' pushup variation too. For the sharp observers, I wonder if you noticed what made that different to most normal pushups that actually makes it significantly harder, and more applicable to planche pushups+90 degree? pushups. Hint: I'm not talking about how low he goes with the pushup knife edge pushups ... By: bantiro. on 28 Feb 12, 06:15:59 knife edge pushups is where it stops for me...? Same here. I'm on ... By: bin1127. on 24 Feb 12, 08:27:14 Same here. I'm on crack? now. elevated stoop push ... By: Kraizerr. on 18 Feb 12, 02:21:49 elevated stoop push ups like? yours are not possible . your body is disproportionate . the rest is do-able you sir have ... By: weyghrwyjdtjhjerhjwr. on 17 Feb 12, 08:49:07 you sir have inspired me to do get this one? day Pushup Pyramid Workouts Posted by: FitnessFAQs Video duration: 193 seconds Global video hits: 93314 www.fitnessfaqs.tv || New videos weekly http Facebook: on.fb.me Google+: bit.ly Twitter: bit.ly TAGS: Pushup Pyramid workouts, home pushup workout, chest workout at home, advanced pushup routine, beginner pushup routine, killer home chest workout Music by: Jason Shaw @ audionautix.com Related: pushup pyramid workouts, home pushup workout, calisthenics workout, chest workout at home, advanced pushup routine, beginner pushup routine, killer home chest workout Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Done w-6, last 1 to ... By: Byblius. on 17 May 12, 18:39:57 Done w-6, last 1 to 6 was... unbearable but? I did. So ye I aint thinking about going for another... did? u do p90x? By: aUsTiNwEiRdO. on 13 May 12, 04:21:14 did? u do p90x? cool vid, ima try ... By: onua1988. on 13 May 12, 01:51:23 cool vid, ima try that right now, why the jump in between though?? I'm asking because I have tendinitis and the jump kinda aggravates my knee can? u do 100 ina ... By: jiggyjigolo. on 30 Apr 12, 11:50:31 can? u do 100 ina row? Oh yes, it's better ... By: FitnessFAQs. on 19 Mar 12, 09:43:19 Oh yes, it's better to have them closer to the body.? No no, I meant 45 ... By: BravingTheOutDoors. on 19 Mar 12, 09:39:34 No no, I meant 45 degrees to the? sides. I dunno, that's what I was told. Thats like saying I ... By: FitnessFAQs. on 19 Mar 12, 07:10:02 Thats like saying I should only stop halfway when squatting, it's bullshit? go all the way down. But Daniel, it ... By: BravingTheOutDoors. on 19 Mar 12, 07:04:46 But Daniel, it looks like your elbows are are passing the 45 degree angle is supposedly? bad form. Do you feel differently or is it just the camera playing tricks? how often do u have ... By: YoussefKingOfCamels. on 29 Feb 12, 23:57:06 how often do u have to do? this exercise? @fitnessFaqs,is it ... By: Rite3man. on 12 Jan 12, 03:15:32 @fitnessFaqs,is it more effective with a weight vest? How long should I do pyramids training for? weeks? or months? "FitnessFAQs" "You ... By: Preset1. on 09 Jan 12, 07:44:51 "FitnessFAQs" "You tell me"? lmao. You tell me, if you ... By: FitnessFAQs. on 09 Jan 12, 07:12:12 You tell me, if you are commited? you will get very good results from this type of training. The pyramidal ... By: Preset1. on 09 Jan 12, 07:07:09 The pyramidal workout - forgive me but the last time I did them was over 3 years ago - burns fat and increases strength right? Would you say? doing a pyramid workout for every exercise for how many month/s is a good idea after 6~months of progression? You're? awesome ;d! By: Izaharry. on 06 Jan 12, 19:22:15 You're? awesome ;d! Same thing, 7-6-5-4 ... By: FitnessFAQs. on 03 Jan 12, 15:47:35 Same thing, 7-6-5-4-3-2-1-2-3-4-5-6-7-6-5-4-3-2-1-2-3-4-5-6-7 Between each "rep"? (ie 7-6) the idea is to have as little rest as needed, after the entire pyramid is complete. Rest 4-5 minutes and try it again, if you dare! So W-5 pyramid? ... By: Izaharry. on 03 Jan 12, 14:48:15 So W-5 pyramid? starts from 5 goes to 1, does this mean the W-7 pyramid starts from seven and goes to 3, or does it go to 1 again? (also how long are the breaks between sets a sec, 5 sec? Thank you for you time! ^^ really man i like ... By: angel12345616. on 27 Dec 11, 18:01:36 really man i like your workouts but i have question>> i am 6.2F my weight is Around 82Kg but i need really your advises if you can ???could you write me YOUR one day diet program? coz really i need it i try to eat a lot of eggs like 4 per day(IT IS NOT A LOT) 3 protein shakes 3 TS amino acid working OUT 4 times a week but i never had body like yours so could you help me ??? After this i Cant ... By: Bone2Fish. on 20 Dec 11, 21:44:31 After this i Cant feel my arms. It's? like my favorite part of day 2-3 sets of a ... By: edrhpp. on 13 Dec 11, 02:33:40 2-3 sets of a pyramid in one session?, How many times? a week you do?. Thanks man i wish? I was ... By: nikonxxx. on 26 Nov 11, 06:37:07 man i wish? I was living in my moms house again 2-3 sets of a ... By: FitnessFAQs. on 25 Nov 11, 14:05:26 2-3 sets of a pyramid and you should have? a good workout. Nice work and ... By: FitnessFAQs. on 25 Nov 11, 14:05:11 Nice work and thanks.? I try? and find ... By: FitnessFAQs. on 25 Nov 11, 14:04:45 I try? and find entertaining tracks man. The form is more ... By: FitnessFAQs. on 25 Nov 11, 14:04:32 The form is more important, chest should almost touch the ground and arms fully lock? out at the top. You will see good ... By: FitnessFAQs. on 22 Nov 11, 16:39:45 You will see good gains in pushup #'s if you do it with good form 2-3? times per week. Learn the One Handed Push Up! Posted by: jlvi13 Video duration: 265 seconds Global video hits: 29912 This tutorial will show you how you can eventually get to the one handed push up. In my next video I will show you how you can increase the amount of repetitions for push ups, pull ups, chin ups, you name it! So stay tuned and comment, share and rate this video. Subscribe to my channel if you haven't yet! Related: one, handed, push, up, tutorial, rocky, balboa, skill, jerome, fishermen, jlvi13 Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Thanks for taking ... By: jlvi13. on 15 May 12, 05:44:58 Thanks for taking it up? for me. Yes, I am trying to help people with my videos. How do u know hes ... By: 25WildCard. on 15 May 12, 01:57:22 How do u know hes not just helping people out, maybe it is because your not so used to doing significant things for others that you've become paranoid and? now and you think he is nottrying to helping others. Either way he is helping others so why don't you just not comment? Thanks for? the ... By: zulfi1969. on 11 May 12, 08:07:08 Thanks for? the upload. Its really effective. you do realise that ... By: Ruktiet. on 10 May 12, 16:05:56 you do realise that you're? trying to show off do you? did 5 reps as ... By: CopyrightXory. on 30 Apr 12, 16:38:02 did 5 reps as starter , I"ll slightly bring? my arm closer and closr to my waist :) That's? fine, yes. ... By: jlvi13. on 30 Apr 12, 16:14:30 That's? fine, yes. Try to move your arm closer to your waist as you progress! Only then it is considered a real one armed push up with most people. However, this is a great start. Well done! I did 15 in a row? ... By: CopyrightXory. on 30 Apr 12, 14:45:25 I did 15 in a row? for the first time , with my nose toutching the ground ( like always) I think that's fine for first try ? i understood all ... By: Zharkan16. on 30 Apr 12, 13:55:23 i understood all san!? :P thanks, imma be doing this till i get it going! :D Thanks For the ... By: pavel5558. on 23 Apr 12, 18:00:52 Thanks For the video bro!!? you explained it very well=) Ja.? By: jlvi13. on 16 Apr 12, 15:53:30 Ja.? your? dutch? By: arcaniagothic2. on 16 Apr 12, 13:52:08 your? dutch? I'm not mumbling, ... By: jlvi13. on 09 Apr 12, 10:50:28 I'm not mumbling, the sound quality of this camera was just incredibly bad. I might make subtitles, but it might have to? wait. NEED SUBTITLE no ... By: hellblazes1998. on 09 Apr 12, 09:50:14 NEED SUBTITLE no offense but? cant hear...you are mumbling... men!!!!!!!! thanks ... By: jotaonce. on 01 Apr 12, 19:39:29 men!!!!!!!! thanks a? lot, i was crazy trying and trying for weeks and i couldnt do it before, but with your way finally i made it. carry on helping people Thank u...bro? !! By: digvijaykick3r. on 30 Mar 12, 06:02:43 Thank u...bro? !! Thanks. I can? do ... By: anonannbarr. on 24 Mar 12, 11:53:05 Thanks. I can? do normal push ups. Now I got to learn this. Good for triceps :) as well thx;)? By: Mr13147. on 17 Mar 12, 17:31:03 thx;)? I? can do a couple ... By: jlvi13. on 02 Mar 12, 11:18:46 I? can do a couple of those, but not completely next to each other. I need my legs apart for balance. can do it with legs ... By: brocklesnarufcchamp1. on 02 Mar 12, 07:46:35 can do it with legs close? to each other? Very? nice! By: jlvi13. on 21 Feb 12, 06:31:23 Very? nice! Yesterday? I could ... By: Viking13B. on 21 Feb 12, 00:55:10 Yesterday? I could only do the up part of a one armed pushup, today I did 2! Well, this is the ... By: jlvi13. on 08 Feb 12, 06:46:02 Well, this is the easiest way to do a one handed push up, but from here you can start to learn an? even better technique. First get used to the balance and get stronger arms and then you can do an even better push up. Ahh its the ... By: skittleszy. on 08 Feb 12, 00:59:03 Ahh its the technique! I can do 30 push ups easily? but never could do one handed push ups. But now I can! My technique was wrong. Thanks for this video! Yes, he did those ... By: jlvi13. on 02 Feb 12, 17:01:35 Yes, he did those in the? movies. lolz rocky in the? ... By: tehdutchguy. on 02 Feb 12, 16:41:19 lolz rocky in the? tags? Pushup - "What Goes Through Your Eyes ?" [Official Video] Posted by: Discograph Video duration: 234 seconds Global video hits: 20861 "What Goes Through Your Eyes" from Push up first album "The Grand Day Of Quincy Brown". Related: pushup, what, goes, through, your, eyes, official, video, the, grand, day, of, quincy, brown Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: My favourite from ... By: MsBooshbaby. on 19 Oct 11, 14:14:18 My favourite from the whole album! Love the flute part!!!!? J'adore? ! ... By: charlie4423. on 13 Jun 11, 19:32:55 J'adore? ! Continuez comme ça, et vous allez réellement faire un carton :D Vramient énorme en ... By: totof78125. on 08 May 11, 20:34:37 Vramient énorme en concert je confirme! Mon tee shirt a rendu l'âme excès d'énergie transmises!? Visuellement c vraiment impressionnant Tout? simplement ... By: SaturdayCocoa. on 24 Apr 11, 11:51:00 Tout? simplement magnifique quoi. Ils sont vraiment ... By: MrGunthy. on 06 Mar 11, 22:35:26 Ils sont vraiment excellents sur scène en live ! C'est plein d'énergie, les musiciens assurent et les chanteurs sont? justes fabuleux ! Je recommande vivement, on aimerait voir ça plus souvent à la TV ou à la radio !!! Génial! allez le? ... By: zoe2877. on 02 Jan 11, 12:41:09 Génial! allez le? voir en concert ! Ils sont exeptionnels! je viens vous? voir ... By: leffien92. on 23 Dec 10, 16:52:38 je viens vous? voir en mars !! ^^^!!! I like this? song By: MarcoBurrone. on 11 Oct 10, 14:02:25 I like this? song *-* j'lai ai vu en ... By: MadameMiiim. on 15 Jul 10, 18:53:39 *-* j'lai ai vu en repetition et en live au fou du? roi hihi :) Oh pinaize!!! ... By: Happygirly8. on 06 Jul 10, 17:50:46 Oh pinaize!!! j'suis dingue? là!!! Pushup Workout (quick workout for chest/shoulders/triceps) by Tuan Posted by: roughneckasian Video duration: 560 seconds Global video hits: 9385 myhitechtrainer.com Related: pushups, push, ups, pushup, tuan, tran, exercises, bodybuiliding, powerlifting, chest, triceps, bench, fitness, press, training, workout album, power, physical exercise symptom, strength, diablo, lifting, weightlifting, pull, gym, personal Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Pushups don't work ... By: IDeathMetal58. on 07 Nov 11, 21:33:40 Pushups don't work on biceps, Only? Triceps, Chest and Shoulders. Your form was good ... By: IDeathMetal58. on 07 Nov 11, 21:24:22 Your form was good until 2:00? which suffered a bit, But I do know how difficult some of these pushups are. Nice video, Not bad. You know what is ... By: SickK8GSXR600. on 01 Nov 11, 07:01:02 You know what is weird? When I do push ups because of an injury in my right wrist, I use my left side more, which has? radically increased my left bicep. Tuan, what's? your ... By: showking5319. on 22 Oct 11, 07:20:36 Tuan, what's? your height? Awesome workout,? ... By: itsAndreBeatz. on 16 Oct 11, 15:41:43 Awesome workout,? Tuan. Thanks ! how u take ... By: shotteraka9mm. on 15 Oct 11, 22:04:18 how u take pictures? like that on :02 pls tell me tuan can a do a ... By: Anabolism1994. on 20 Sep 11, 18:17:05 tuan can a do a video on what you think is the most accurate way to calculate bodyfat% ? ? can I just do 15 ... By: showking5319. on 20 Sep 11, 09:36:01 can I just do 15 reps for? each for the beginning? I think i'll start? ... By: showking5319. on 19 Sep 11, 15:26:32 I think i'll start? with 15 reps of each push ups, slowly add reps.. how do you think, tuan? how many minutes? u ... By: showking5319. on 19 Sep 11, 15:19:21 how many minutes? u rest between sets? about 60 to 90 secs ... By: roughneckasian. on 19 Sep 11, 15:13:56 about 60 to 90 secs of rest between sets but I finished all 200 in less than 20? mins Tuan, do you rest ... By: showking5319. on 19 Sep 11, 15:10:17 Tuan, do you rest between different type of push ups?? I love bodybuilders ... By: mw2montage99. on 16 Sep 11, 23:04:51 I love bodybuilders who stick with the good old pushup thats very underestimated. You inspire? me to do more and more pushups everday. Thanks. Never sacrificed ... By: hobo1256. on 16 Sep 11, 03:50:19 Never sacrificed quality form for reps. Beautiful. And STILL pumped out amazing numbers.? I think I'd be ... By: xibaze. on 14 Sep 11, 10:43:45 I think I'd be dead? after 200 pushups=) I can only do 100 in 4 sets and only the basic ones - my joints are killing me if I do more than 25 in single set, I don't know why... SA-WEET video!! ... By: OnlyMen2006. on 14 Sep 11, 03:43:10 SA-WEET video!! One question though, why do you feel you have to repeatedly prove that you are not on roids.? Who cares if you are or not. People will always judge you whether your good or bad, so I say just do your thing and don't let the judgmental comments get to you man. I love a couple of couple of push-up variations you presented - I will be using them. Peace to you guy and keep up the great work. ....Lift hard or don't lift at all! What are the main ... By: Anabolism1994. on 12 Sep 11, 09:58:52 What are the main excercises that promote chest development like yours ( the rounder, fuller appereance along with mass from a "side on view" as oppose to a flat, square cut into chest) ?? I know back/trap development play a part in chest development.. just wanted your opinion on what? would be best for a rounder, fuller, chest. Should i stick to presses? (flat, incline, decline + push ups) and what variations of flyes, (if any) should i use ? You're a Great inspiration, keep up the good work. How often should I ... By: Maverick84D. on 12 Sep 11, 00:12:08 How often should I do a workout like this, on weekly? basis? Should this take the place of one of my chest workouts in the month or do more often than that? I like the vid. Did you ever ... By: bnice29. on 11 Sep 11, 21:52:00 Did you ever wrestle in high school or have any videos of wrestling? I guess not because you don't want? to break someone's spine. People just don't ... By: 580scar3crow. on 11 Sep 11, 21:26:28 People just don't understand that its an Asian thing. It's all about the MSG. There you go? the secret's out. Awesome workout by the way. a complete work ... By: shoegman. on 11 Sep 11, 21:05:44 a complete work due? to start. I did this push up ... By: PariahScary. on 11 Sep 11, 17:05:00 I did this push up chest workout today because I didnt have much time. Got a great pump out of it! I? found I had to do all the positions twice in order to fill the 20mins though. Was that the same for you? the gym was very ... By: roughneckasian. on 11 Sep 11, 15:24:59 the gym was very crowded so I figured I could go outside and shoot the video. Also, this video? is meant to showcase that it is very possible to get a great Chest, Shoulder and Tricep workout without to go to the gym. I have been doing pushups snice I was in the second grade because of Karate. They are a staple in my training like pull ups. Awesome routine but ... By: peptoquizmal. on 11 Sep 11, 13:48:50 Awesome routine but one question...why did u pick an alley for the? video? Tuan, are you left- ... By: yojgee. on 11 Sep 11, 13:45:12 Tuan, are you left-handed?? ;D How to Do a Proper Army Push Up Posted by: About Video duration: 113 seconds Global video hits: 49452 Whether you're prepping for basic training or you just want to maximize your work out, knowing how to do a push up will come in handy. See the proper procedure for doing a military push up. Related: push up, pushup, how to push up, military fitness, military push up, army push up, army, about.com, how to, how-to, howto, video, education, technique, tips, tutorial, video blog, vlog, help, top, about, advice, diy, expert, instruction, instructional, teach, learn, career, how to video, instructiona, how, video tips, tricks, educational Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: hahahaha, ... By: postedboyz. on 24 May 12, 04:56:01 hahahaha, chocolate? chip coyote and turkey pancakes! check out my channel for them it looks like his? ... By: arcaniagothic2. on 22 May 12, 15:54:16 it looks like his? back is arched... DAMN! That guy ... By: zoruru1. on 16 May 12, 21:56:48 DAMN! That guy gives so? much enthusiam! Hey guys! Have you ... By: Lang2701. on 03 May 12, 02:24:05 Hey guys! Have you thought about the Explosive Muscle Method (search on google)? My buddy says? it gets people stronger(: Good job? daddy By: Kaylyne14. on 02 May 12, 21:19:28 Good job? daddy I know I'm going to ... By: T500cal. on 29 Apr 12, 22:11:31 I know I'm going to mess? up the counting To repeat the ... By: EnigmaticRPG. on 20 Apr 12, 05:58:50 To repeat the awkward question I asked on the Navy's equivalent of this, how to females factor in the floor to chest measuring? Specifically the larger chested ones, as every time I practice them I'm told to go *flat* touching the ground (full weight down, not 1" or so off) or it doesn't count. This doesn't seem like proper form and it's incredibly frustrating for me, as I can't do more than? 10 or so when that low. At 90 deg and slightly raised as shown here, I can easily hit 50+... :( Relax? shouldn't be ... By: TheGamosh. on 18 Apr 12, 16:08:24 Relax? shouldn't be "as? you were" or "at ease" soon it will be "chill out dawg" You'll never join ... By: MeetSimmio. on 18 Apr 12, 07:45:49 You'll never join the Army with an attitude like that! ...Actually, good point. I'm gonna? go make pancakes. Screw push ups. if you think? ... By: NoobTubeOfficial. on 15 Apr 12, 15:09:37 if you think? that's straight then you're fucking gay this guy's back ... By: arcaniagothic2. on 09 Apr 12, 17:42:57 this guy's back looks like he's putting? his belly to the ground.. This guy looks? ... By: williamwallstedt. on 15 Mar 12, 22:34:11 This guy looks? bored ameircan army ... By: ghazanfar701. on 14 Mar 12, 08:09:50 ameircan army explodes... ? Maximize push ups ... By: maxfitgear. on 10 Mar 12, 06:30:13 Maximize push ups using the new POWER PRESS color-coded push up board and you are guaranteed to receive insane results. With multiple positions? working random muscle groups, you will maximize push ups like never before. No more? guessing on proper form! It's all laid out for you. Check out Power Press Push Up in YouTube. Or, he joined ... By: babushkababies. on 02 Mar 12, 23:55:36 Or, he joined before the policy became as strict, or he got the tattoo after being in. If you notice it says DS Westbrook on his? back. So he's been in long enough to become a DS. In soviet russia, ... By: TheCuteakshara. on 25 Feb 12, 13:40:27 In soviet russia, We rape polar bears for exercise? you can get waivers ... By: ZombieAutooo. on 20 Feb 12, 07:21:44 you can get waivers if you had a tattoo? before you joined if it covers more then 20% of any body part excluding Head, neck and hands, which i believe are not allowed no matter what. In Soviet Russia... ... By: OneShotOneKillUSMC1. on 19 Feb 12, 23:49:46 In Soviet Russia...polar bears wrestle YOU.? i have a question? ... By: MrRldc. on 17 Feb 12, 11:48:30 i have a question? why he became? qualified if he is have a tatto. i know right? No ... By: anerres. on 09 Feb 12, 10:15:59 i know right? No offense to any other country...but you guys arent good enough, just like Us Americans cant even? compete in tennis lol You DAMN straight!! ... By: 418sadeyes. on 07 Feb 12, 17:09:18 You DAMN straight!!! I've NEVER doubted the U.S. Army is ABSOLUTELY the best, NEVER for a second!!! Go U.S. Army!!!!!! I really meant the U.S. Military is beyond being the best....But for me, the U.S. Army? is MY favorite!!!! I always heard you ... By: 418sadeyes. on 04 Feb 12, 03:01:12 I always heard you boys? are alittle "light" on your feet anyway!!! BTW, I heard that's not all you boys do with the 'polar bears'!!! @ ... By: BrendanRoganArts. on 02 Feb 12, 23:23:13 @garysquirrelreviews "the army? is a sausage fest" I'm sorry to hear that, unlike the army of? whatever nation you are from, the US Army has women in it. it's not there ... By: BrendanRoganArts. on 02 Feb 12, 22:09:59 it's not there anymore. Maybe they had it there just for those? people who won't be able to pass the test. "1 tuby tuby, 2 tuby tuby, 3 tuby tuby..." it's? not there ... By: BrendanRoganArts. on 02 Feb 12, 22:08:55 it's? not there anymore. Maybe they had it there just for the people who won't pass the test. "1 tuby tuby, 2 tuby tuby, 3 tuby tuby..." Advanced Push Up Workout Posted by: leemhayward Video duration: 187 seconds Global video hits: 21431 www.LeeHayward.com Push ups are one of the best upper body exercises. They help increase your strength, build a bigger chest, & stronger core. This video shows advanced push up exercises that you can do in your bodybuilding workouts. Related: advanced, push, up, workout, pushup, exercise, variations Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: I was waiting for ... By: AC130Streak. on 30 Apr 12, 17:43:27 I was waiting for behind the back clap? pushups :D Whats the best push ... By: mrvitugo11. on 25 Apr 12, 17:04:07 Whats the best push ups for building big chest? the ones that really foquest on the chest. i´m trying to rid off my bones right under my neck on my upper chest. i eat a lot and i do decline push ups for upper chest, but its? not working so much. Any advice? great :)? By: 27bodybuilder. on 28 Jan 12, 07:54:05 great :)? ahhh ok thank you ... By: dylanh182. on 04 Nov 11, 16:48:25 ahhh ok thank you very? much Lee! Both :-) Benching ... By: leemhayward. on 04 Nov 11, 12:41:41 Both :-) Benching is better for heavy lower rep lifting. Push ups are great for higher rep lifting. You need both types of training for maximum? growth. whats the best way ... By: dylanh182. on 04 Nov 11, 04:21:19 whats the best way to build a big chest?? push ups or bench pressing? cool you threw in ... By: blatantlyable. on 15 Oct 11, 23:42:06 cool you threw in that pushups help the abs too but only if you do? it right and have proper form You? can make great ... By: leemhayward. on 27 Sep 11, 20:24:50 You? can make great gains with 3 workouts per week. I've got a basic 3 day bodybuilding split routine posted here on YouTube that you can follow. Just search through my most recent videos to find them... "Chest, Shoulders, and Triceps" "Back and Biceps" "Legs and Abdominals". Lee, now I'm so ... By: timbrandon94. on 23 Sep 11, 12:34:44 Lee, now I'm so busy got no time for complete workout every week. I do this sets of workouts with dumbbell: bench press for pecs, shoulder press for delts, bent-over-row for lats, biceps curl and triceps kickback. I do all the exercises at 5 sets of 10-15 reps. Finally I complete the circuit with 100 pushups. I do this workout 3 times per week.? Do you think I can build huge and muscular upper body with all these? i wish you? all the ... By: excop360. on 19 Sep 11, 01:28:33 i wish you? all the best and hope to see a competition video. Yes, I'm actually ... By: leemhayward. on 18 Sep 11, 14:59:37 Yes, I'm actually training for a competition now that's coming? up on November 19. do you still ... By: excop360. on 18 Sep 11, 12:09:59 do you still competing man?? Crazy stuff man u ... By: ddpsychotic. on 17 Sep 11, 15:45:38 Crazy stuff man u are still flexible? with that size.Appreciated.:) Hi lee, i have been ... By: sarkazum110. on 17 Sep 11, 05:28:17 Hi lee, i have been following up you videos and doing stuff from it, my prob is have to shed my wait and also want to gain muscles. i am aroun 5' 11" and 99 Kgs. i know thts a lot of weight secondly as i am run my own company i hardly get time to go to gym so i have got a treadmill a cycle, ab king pro, weights bench pres at home, meaning i dont have the luxury of those fancy machines yet i want to get? into good shape. need advise and a routine from you if you can help pretty cool ... By: 17thwonder. on 17 Sep 11, 00:46:55 pretty cool techniques, I love doing? closed fist push ups You can mix it up,? ... By: leemhayward. on 16 Sep 11, 20:09:08 You can mix it up,? maybe do a regular set of push ups to warm up and then add in some explosive push ups like these for your 2nd set. Actually? no, I ... By: leemhayward. on 16 Sep 11, 20:08:24 Actually? no, I don't watch a lot of sports on TV, but it's good to hear they are doing well. Thanks, this is ... By: leemhayward. on 16 Sep 11, 20:07:49 Thanks, this is something I always try to work on...? Basically training for total fitness, hence the name "Total Fitness Bodybuilding" :-) Hey Lee, are you ... By: juslookinatyas. on 16 Sep 11, 06:54:06 Hey Lee, are you following Canada in the rugby world cup?? They put in a very good opening performance For a big guy you ... By: farzshmarz. on 13 Sep 11, 17:54:31 For a big guy you move reaaallly? fast! Currently? ... By: litresdrakedra. on 12 Sep 11, 15:49:26 Currently? following your push ups advice, been doing incline push ups every morning and evening 1-2 sets to failure to really spur some upper chest growth. Can I incorporate these variations into my daily push up routine? Or is it too much and I should just stick to normal push ups? Nice lee ! More ... By: NoFrag0. on 12 Sep 11, 04:00:50 Nice lee ! More videos of weightless training like that would be cool :)? ! Thanks Lee!? By: justinbinns. on 12 Sep 11, 01:44:26 Thanks Lee!? Good video Lee. ... By: kccuffsman. on 11 Sep 11, 02:15:47 Good video Lee. Some variations I? didn't think about i new it! I could ... By: TheTheKRIT. on 10 Sep 11, 22:36:06 i new it! I could tell, i'm from alberta and i have a friend? from newfoundland and he sounds exactly like you haha Who Really Won the Push-Up Contest? Posted by: TheEllenShow Video duration: 159 seconds Global video hits: 187559 Michelle Obama was on the show and challenged Ellen to a push-up contest -- and won! Ellen went to the video tape to review the facts on the First Lady's alleged victory... and found some interesting things! Related: ellen, the, show, theellenshow, fun, funny, hilarious, hysterical, season, nine, daytime, talkshow, degeneres, comedy, laugh, humor, the ellen degeneres show, humour, joke, television show Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Im 13 i? can do ... By: kandeejfan1. on 26 May 12, 14:00:30 Im 13 i? can do about 32 did you pass??????? ... By: Juni976. on 02 May 12, 23:40:49 did you pass??????? TELLLLLL MEEEEEE! this is too funny ... By: justsickheart. on 28 Apr 12, 07:48:41 this is too funny lollll i'm 24 and i can do about 10? i hope u passed ... By: 0celestemitch0. on 20 Apr 12, 08:00:15 i hope u passed the? tests... lmfao fatty :D? By: 45BATISTA. on 16 Apr 12, 10:38:59 lmfao fatty :D? obama's hands are ... By: votefan. on 14 Apr 12, 10:46:59 obama's hands are longer so the amount of pressure her arms are getting is the? same that's impressive ... By: Loxsernism. on 09 Apr 12, 23:32:29 that's impressive ellen i cant even do one and? I'm 36 years younger than you. p.s congrats michelle lol This happens in ... By: harrypuravida. on 06 Apr 12, 13:57:48 This happens in every push up? competition. Somoene doesn't get low enough "congratulations on ... By: naragaf. on 03 Apr 12, 12:58:06 "congratulations on your 'victory'? " I LOVE HER! :D I made 15 knuckle ... By: TheMorotgubben. on 02 Apr 12, 21:36:29 I made 15 knuckle push ups on my floor mat. After that? I saw the pattern of the mat on my knuckles xD. ellen? won By: zazluv1231. on 30 Mar 12, 20:52:16 ellen? won Ellen push? ups? ... By: Teshneri. on 28 Mar 12, 05:38:49 Ellen push? ups? were better executed tho...she was going much lower. the Obama's are the COOOOLEST first family we have every had...like seriously Hah, give it up ... By: daAlola. on 14 Mar 12, 05:31:11 Hah, give it up Ellen. Even you don't buy it.? :P KONY 2012 ? By: hahaha123lol1. on 13 Mar 12, 01:11:34 KONY 2012 ? Why is it so ... By: Swednmillan. on 12 Mar 12, 23:22:38 Why is it so addictive to watch Ellen. I should be asleep now and all Im thinking? is "just one more". She looks cute!! I ... By: Lovebug11o. on 12 Mar 12, 21:46:03 She looks cute!! I love what she wears all the time!....? Not everybody can rock what she wears!. Love you Ellen!!! -3 Celebrate Ellen's ... By: tessamcameron. on 11 Mar 12, 23:43:55 Celebrate Ellen's awesome-ness!? "Ellen's Birthday? Tribute Song" best way to stop ... By: Isabella95K. on 10 Mar 12, 18:17:54 best way to stop wasting time watching ellen, do push ups? while listening she's competitive ... By: Isabella95K. on 10 Mar 12, 18:16:54 she's competitive haha i love her? Hehe I can do 28... ... By: alnhi09876. on 10 Mar 12, 05:36:06 Hehe I can do 28... But then I flop to the? ground. ...Like spaghetti or something. KONY? 2012 By: TheEziomaster. on 09 Mar 12, 17:23:14 KONY? 2012 Ellen I love? you ... By: GleeOnlineMusic. on 05 Mar 12, 23:21:44 Ellen I love? you but you have smaller arms than Michelle, Michelle has very long arms :) xx i can do five in ... By: sickers95. on 04 Mar 12, 22:05:38 i can do five in gym? Chris Comfort's Push Up Workout Part I Posted by: fordmodels Video duration: 314 seconds Global video hits: 973475 Chris Comfort is stronger than most of us. Thankfully, however Chris shares his fitness knowledge as it relates to pushups for this segment. Give us some time, a long time, Chris, and we'll be matching you! Please visit www.fordmodels.tv for more great videos. Related: ford, models, fitness, chris, comfort, pushups, muscles, workout, micro, trauma, plyometric, pop, triceps, handles, diving Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: You come across ... By: iPlodder1. on 26 May 12, 22:58:19 You come across such charming? people on the internet, don'cha. Hello, have you ... By: HorJoeEntertainment. on 25 May 12, 18:31:05 Hello, have you tried "Belly Fat TorchMax" (google it)? On their website you can watch a useful free video. It made it easier for Mark to lose his stomach fat. It might? work for you also. Hihi, have you seen ... By: shath1000. on 25 May 12, 08:31:59 Hihi, have you seen this thing called the MegaMax? Muscle Maker? (Google it). My coworker says it helps people bulk up. @dczglxv yep i ... By: nerkich01. on 24 May 12, 18:20:05 @dczglxv yep i agree. When i was working out hard to make muscles my senior guys did not tell me about this method. But? I know why people are rushin to watch this video that definitely make you stronger with shaped muscles. The video is public now. Have a look ==> bit.ly/Lt0NyK?=wwukxy will do Mr. Moore? ! By: pettypettywoodchuck2. on 20 May 12, 19:16:35 will do Mr. Moore? ! how many can you do ... By: TheOrdinary85. on 17 May 12, 19:32:21 how many can you do in a row?? Hey, have you tried ... By: jopes8888. on 15 May 12, 17:27:59 Hey, have you tried "Belly Fat TorchMax" (just search on Google for it ...)? On their website you will find a helpful free video. This made it easier for Ashley to lose her abdominal fat.? Hopefully it will help you also... WTF?? I thought ... By: RamiroV33. on 12 May 12, 07:39:31 WTF?? I thought this video was about pushups. "I'm a model and I'm also a musician and I invented this pushup and I have a lot of clients..." Who gives a fuck?? Hahah STFU. You should be working on shrinking? your over-inflated ego and the high opinion you have of yourself, you narcissistic, self-absorbed prick. Get over yourself, man. haha lol your? funny By: SuperSpikedup. on 12 May 12, 03:19:46 haha lol your? funny Woow This helps me ... By: goyotj18. on 04 May 12, 17:06:27 Woow This helps me a? lot! Thanks! listen this when ... By: jhonnyy94. on 27 Mar 12, 13:32:09 listen this when you workout? : /watch?v=AXehjHgxAYY i couldn't wait him ... By: ProducerSem. on 25 Mar 12, 11:08:52 i couldn't wait him to shut? the fuck up and start the workout lol dude you didnt ... By: yougotcoco. on 14 Mar 12, 04:46:35 lol dude you didnt invent that workout for the close grip,? i've been doing that for years in football Effective workout! ... By: maxfitgear. on 10 Mar 12, 06:11:49 Effective workout! Try that technique using the new Power Press? color-coded push up board and you are guaranteed to receive insane results. With multiple positions working random muscle groups, you will maximize push ups like never before. Check out Power Press Push Up in YouTube. certainly agree, ... By: extradutyfelt1. on 21 Feb 12, 18:32:02 certainly agree, that it´s much better and more? sensible, to do the exercises slowly and correct, rather than doing it fast. Is better to do ... By: V3T3R4N91. on 09 Feb 12, 00:37:39 Is better to do more sets and? less reps? Currently i can do 4 sets of 15 reps with the 4 variations of press ups shown in the video. I want to get ripped not bulky. Please advise Yes.? By: Whyyousuchadumbbutt. on 23 Jan 12, 00:07:01 Yes.? check out my? videos By: rippedabs9. on 30 Dec 11, 08:40:08 check out my? videos being shirtless ... By: playitlikeitscod. on 27 Dec 11, 19:58:19 being shirtless gives? you power Why aren't you ... By: johnbu1981. on 19 Dec 11, 19:24:58 Why aren't you wearing a? shirt? He's so brainwashed ... By: st3v1p00. on 16 Dec 11, 22:50:21 He's so brainwashed... "chest press...? i mean chess pass" lol Awesome chris...my? ... By: tedemon2. on 08 Dec 11, 04:22:00 Awesome chris...my? Body improve..thanks man!! i will always wanta watch your video's... no jakos mu te ... By: TheHubi201. on 11 Nov 11, 16:30:12 no jakos mu te pompki chyba nie wychodza bo gorna partia miesni pierwsiowych nie jest dobrze? rozwinieta.... how do you dislike ... By: travisalive. on 06 Nov 11, 22:51:39 how do you dislike a? exercise?! Mickey D's ye push up bars ... By: verskore. on 17 Oct 11, 15:48:13 ye push up bars rule:p? Page: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40   You like it? Share it! Social Bookmarking

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