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10-Minute Cardio Kickboxing Workout
Posted by: sparkpeople
Video duration: 598 seconds
Global video hits: 1961908
From www.sparkpeople.com, a 10-minute cardio kickboxing routine with our own Coach Nicole! Suitable for people of all fitness levels. This routine will help you burn calories and lose weight. Work out with this video anywhere, without equipment! For a longer workout, simply repeat the video. Head here http to purchase Cardio Blast with Coach Nicole - 6 cardio workouts on one DVD!
Related: box, kick, turbo, jab, cross, punch, squat, work, out, bikini, jump, lean, muscle, free, beginner, fitness, train, jam, aerobic, short, tae
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Thai Kickboxers
Posted by: NationalGeographic
Video duration: 297 seconds
Global video hits: 406935
Brothers Craig and Paul learn what it takes to be a strong man in Thailand, and it's not what they expected. Thai Kickboxing : channel.nationalgeog raphic.com
Related: thai, thailand, kickboxing, kick, box, paul, craig, strong men, people & places: people, asia, fight, alligator, banana tree, national geographic
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Kickboxing Workout Exercise Class
Posted by: discountworkouts
Video duration: 600 seconds
Global video hits: 698305
Beginner kickbox exercise class. This kickboxing class is designed to give the beginner a great cardio workout and introduce them to basic fitness kickboxing moves. Visit www.discountworkouts .com/kickbox for the full dvd.
Related: exercise, aerobic, workout, fitness, cardio, kickbox, kick, box, kickboxing, class, dvd, video
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Everlast Kickboxing Workout #1
Posted by: viktoriatelek
Video duration: 577 seconds
Global video hits: 49114
Kickboxing Workout-Incorporates Cardio to get your heart rate up and full body exercises to burn fat and calories. This workout incorporates classic boxing and kickboxing moves with functional exercises that will shed fat and build endurance. For boxing equipment, gloves, jump rope, weights and all your boxing needs go to www.Everlast.com www.areyoux.com (by: Viktoria Telek)
Related: everlast, boxing, kickboxing, cardio, conditioning, beginner, workouts, lose, weight, fast, best, exercises, viktoria, telek, areyoux, miami, gyms, fitness, burn, calories
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Kickboxer Soundtrack / Paul Hertzog - The eagle lands
Posted by: bertlok
Video duration: 243 seconds
Global video hits: 893601
Paul Hertzog - the eagle lands
Related: kickboxer, jean, claude, van, damme, tong, po, stone, city, xian, eric, jackson, kumite, soundtrack, legionnaire, muay, thai, k1, fedor, emelianenko, in, hell
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Kickboxing Exercises : Kickboxing technique: hook
Posted by: expertvillage
Video duration: 128 seconds
Global video hits: 444502
Learn how to throw a right hook, a basic kickboxing punch. Expert: Tristan Truscott Contact: www.austinmartialart s.com Bio: Sensei Tristan is co-owner of the Austin Martial Arts Academy and has been teaching martial arts and self defense for the past 20 years.
Related: kickboxing, workout, tips, woman, female, lesson, gloves, technique, training, video, card, hook
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Latest comments made on this video:
By: sparkpeople. on 29 Apr 11, 19:10:28
Exactly! ?
By: DzWiifey2008. on 29 Apr 11, 15:14:01
hi i just wanted to say thanks so much for doing these video's i been overweight for my whole life and i never in my life done a cardio workout until i saw this video. your very encouraging i have been doing these exercises since the other day and i am following this video at least 2-3 times? a day now. its not to hard and not to easy and i feel my body becoming more heather. thanks again so much if you could tell me another video similar to this one i would appreciate it so much !!
By: oppozitlover. on 26 Apr 11, 03:11:38
Thank you so much for taking the time to upload this video. I'm doing this workout now almost every single day now. Wish me luck!! (trying to lose 20lbs before summer) xoxo?
By: MisssJo23. on 22 Apr 11, 02:15:48
i love? this workout! its so much fun!
By: finalcut75. on 21 Apr 11, 16:52:21
Sorry, I can't follow those steps ? too? futuristic to me.
By: RenegadeOfSociety. on 21 Apr 11, 13:01:03
From? now on in videos like this you should wear really baggy trousers because alot of the moves seem to look very.... Hammer Time!!! -ish
By: trollwithmunchies. on 21 Apr 11, 08:25:47
i really appreicate you putting? this on youtube, i will do this workout and present it to class tomorro for my homework assignment. cheers
By: chelcizmint. on 20 Apr 11, 20:52:27
how many calories could you? expect to burn doing this type of workout?
By: FitTestDummies. on 19 Apr 11, 20:56:36
This looks? like fun!!
By: thebugz666. on 19 Apr 11, 16:47:07
pinche? ñoña
By: lauralovesligers. on 19 Apr 11, 00:36:46
I love doing this? hahaah
By: TheRapLiker. on 14 Apr 11, 19:30:57
I? HATE YOU!
By: MrNomMr. on 14 Apr 11, 09:51:41
if i do this twice a day, for a week, and? eat sensibly, cos i loose weight?
By: claumar5. on 13 Apr 11, 01:54:07
Last week, I was 159lbs I did this excercise monday-friday and now I'm 155 ... obviously without eating ant fast food....?
By: SHAFFEQ. on 11 Apr 11, 12:46:04
Today was my? FIRST day of working out...this was AWESOME!!!!! thank you SOO much. i'm about to sign up with SPARKSPEOPLE to help me with my diet too. GOODBYE 220 LBS.
By: Autres1. on 09 Apr 11, 13:42:11
Hi Nicole, How many calories does this 10-min? workout burn?
By: djsoundsalarming. on 07 Apr 11, 08:43:16
just tried? it....thought it looked piss easy. Am now sweating like a turkey at christmas....thanks!
By: Winterfang. on 02 Apr 11, 02:55:51
I love you
By: xoxosuziq. on 01 Apr 11, 21:07:28
I liked this! I haven't worked out in YEARS and was able? to keep up with it just fine but still felt like I got a mini work out. This would be a great morning routine to start your day with!
By: Ntiikaknii. on 31 Mar 11, 16:23:26
Fabulous workout -? I use it every day!
By: hana2300. on 29 Mar 11, 03:53:28
swear im tired just watching this............but cant wait to start this nxt? week!! yh....im a procrastinator! lol
By: WatchMeShrink130. on 28 Mar 11, 14:59:56
Shit,? I'm not coordinated enough for this. Stopped at 1:53 lol
By: riptor10. on 28 Mar 11, 13:43:43
wow? that got me sweating :)