Home Training video compilations

Complete Home Bodybuilding Training Posted by: CarlosFPG Video duration: 454 seconds Global video hits: 342527 www.bodybuildvideos. com - Complete Bodybuilding Home-Training with no Equipment Necessary - www.bodybuildvideos. com Related: bodybuilding, complete, home, training, no, equipment, workot, sesson, session, working, at, build, muscle, body Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Hi I would like to ... By: emzetok. on 26 Apr 12, 22:50:32 Hi I would like to get an opinion from any exeperienced? fellow. I am Polish and I'll arrive to the USA to work by holidays far from any gym. I wish I could stay fit and in a good shape. Do you think I can cope with it, doing this type of workout with pull ups and push ups ? Is this a? daily ... By: GuitarDannyC. on 07 Apr 12, 19:10:57 Is this a? daily routine? Dolph Lundgren ... By: TexMCMLXXXIII. on 29 Mar 12, 21:12:43 Dolph Lundgren Training videos 1,2 and 3. These? are way better. i have the same ... By: skankaros. on 10 Jan 12, 12:38:46 i have the same question dude !! but i? think its everyday because there is only 2 sets !! Been following this ... By: Regnet35. on 07 Jan 12, 17:07:55 Been following this simple program for about 3 weeks and I definitively built some muscles. Didn't have much to start with but it got me going? and Im happy I tried it! I'll continue for sure! Cant do the concentration curl so I use some weights on that one. Or you can just use some bags with heavy stuff in them. Works just as well. good? By: nikhilcn26. on 26 Nov 11, 06:31:38 good? i saw? this vedios ... By: simmomadrid. on 03 Nov 11, 11:35:54 i saw? this vedios before .it's good "couple minutes of ... By: icidagod365. on 23 Sep 11, 21:48:26 "couple minutes of cardio or running in place"... running in place IS cardio...weightless concentration curl?? LMAO... apart from that, this is an okay? workout Nice video.The? ... By: mabalasik1982. on 20 Sep 11, 20:25:44 Nice video.The? exercise would certainly help you build muscles but it also needs an effcient diet to complete with it. I do know a link of a site that gives information and workout plans that you could use in helping you gain lean muscles and achieve the looks you ever wanted. Youtube won't allow me to post the link but you can check it on my profile. Nice video.The ... By: mabalasik1982. on 20 Sep 11, 20:25:07 Nice video.The exercise would certainly help you build muscles but it also needs an effcient diet to complete with it. I do know a link of a site that gives information and workout plans that you could use in helping you gain lean muscles and achieve the looks you ever wanted. Youtube won't? allow me to post the link but you can check it on my profile. holding? your ... By: norwegiantechnolover. on 13 Sep 11, 22:51:00 holding? your breath may cause your blood pressure to spike higher than it normally would during resistance training holding your breath ... By: norwegiantechnolover. on 13 Sep 11, 22:50:52 holding your breath may cause your blood pressure to spike higher than? it normally would during resistance training go? and google it, ... By: monstero111. on 21 Aug 11, 14:49:15 go? and google it, what I'm I wikipedia -_-? Can you explain? ... By: 211boiler. on 13 Aug 11, 18:48:37 Can you explain? why not? ha, this guy is? ... By: gtjackets1025. on 13 Jul 11, 01:57:40 ha, this guy is? candadian every day you did ... By: Dani25150. on 14 Jun 11, 12:54:21 every day you did this? program??? was joke? dude ... By: 7MikkelS8. on 06 Jun 11, 23:09:52 was joke? dude chill ur balls ....it's called a ... By: LeafFreedom. on 02 Jun 11, 16:33:02 ....it's called a triangle push-up. Wtf is wrong with people?? I see a triangle, it must be the devil's conspiracy with high ranking church members to control and eat our babies. Please. I have started ... By: DrBlork. on 11 May 11, 18:37:58 I have started doeing this 3 weeks ago every day. Back there I could'nt do the inverted and? close-grip push-up at all and now I can do 10 inverted ones and 2 close-grips :) ?t is good to see ? can do something :D hehe what? did you ... By: OlDirtyBizza. on 03 May 11, 10:32:57 hehe what? did you think he ment :) oh oh oho ho? hoho ... By: 7MikkelS8. on 01 May 11, 21:24:13 oh oh oho ho? hoho illuminato!!! 4:00 you do realize that ... By: parkourip. on 04 Apr 11, 13:39:17 you do realize that it was a? SARCASTIC question? :P only if you do ... By: monstero111. on 04 Apr 11, 02:59:22 only if you do bodybuilding in water, then yes you can hold breath. what an stupid question? xD not even while ... By: parkourip. on 03 Apr 11, 18:53:30 not even while diving into? water? :P I weight 712 lbs ( ... By: QwAdr0x256. on 28 Mar 11, 16:11:09 I weight 712 lbs (god bless america),? can I do this workout too? The Best Home Workout - Exercise Routine Posted by: DeStorm Video duration: 703 seconds Global video hits: 1802313 My Google+ www.gplus.to My Twitter: www.twitter.com My Facebook: www.facebook.com Here is the perfect workout that woman can do at home. This can also be done by men. These workouts help the entire body and can be done in 30 min. If done properly you will see results within a few weeks. more strength, energy etc. Related: butt, fitness, thigh, personal, trainer, training, exercise, workout, lose, weight, how, to, lift, weights, health, fit, technique, tighter, ass, booty, routine, diet, crunches Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: BC fatties aren't ... By: tbelle08. on 26 May 12, 20:32:05 BC fatties aren't typically motivated to stick to any workout plan besides driving to MC D'S? You must be fat lol ... By: tbelle08. on 26 May 12, 20:24:59 You must be fat lol....working out? equal living longer and healthier you idiot Lol,? really? You ... By: MegaMindFck. on 26 May 12, 20:10:21 Lol,? really? You can't grab a pen and do it yourself? Guys, build muscle ... By: Rhoda Schuetz. on 26 May 12, 08:38:42 Guys, build muscle doesn't have to be hard (I used to think it did). I'll give you some advice right now. Look for a diet plan called Kinovelax Diet Plan (google it). Seriously, that diet plan has transformed my life. I probably shouldn't even be talking about it because I don't want a bunch of other guys out there running the same "game" but whatever, I'm in a great mood today so? I'll share the wealth haha. she needs to shave? ... By: AudreyBoddy1994. on 26 May 12, 02:27:52 she needs to shave? her pits Sup, have you ... By: ukparosh. on 25 May 12, 06:11:24 Sup, have you considered this plan called the MegaMax Muscle Maker? (check google). My coworker says? it helps people get buff. This workout is ... By: 7noe. on 24 May 12, 21:24:40 This workout is great for those days where you don't want to leave the house to go to the gym or be seen in public. lol I loved it!? Thank you Thank? You ! =) By: sariex9. on 24 May 12, 17:02:53 Thank? You ! =) LOL :D? By: veenur1. on 24 May 12, 10:41:05 LOL :D? Yeah, every day for ... By: Stefanie Lopez. on 22 May 12, 11:16:53 Yeah, every day for 45 minutes. I? started 1 month ago. LOVE this!!? By: nlsnchk. on 21 May 12, 00:28:44 LOVE this!!? Really great ... By: arbocorp. on 20 May 12, 22:54:56 Really great exercises but sound could be better. Could you do next videos in room that's not your place? I don't suppose you could do a full length version of this? exercise video? This really helps! ... By: DeadShinda. on 19 May 12, 19:14:08 This really helps! Thank you.? I will do this everyday to prepare for my ..Judo competition? I don't know what it's called in English. Hihi, have you seen ... By: Ebong Adil. on 18 May 12, 06:11:44 Hihi, have you seen this program called the SkinniMaker Diet? (go search google). My sister says? it helps people get thinner. really?? how long ... By: OncSurgeon22. on 17 May 12, 23:44:18 really?? how long have you been doing it? and do you do it? like every day? Hey, have you ... By: Ebong Adil. on 17 May 12, 23:20:40 Hey, have you wondered this thing called the Fat Blast Lifestyle? (check google). My coworker says it helps? people burn fat. What do you think? I? love it. It's ... By: Stefanie Lopez. on 17 May 12, 11:22:34 I? love it. It's working on me. should? i do this ... By: sugga069. on 16 May 12, 12:03:40 should? i do this daily???? Is? she on Twitter? ... By: SexiiBlaque432. on 16 May 12, 05:58:11 Is? she on Twitter? I need a few words with her. Haha? I've been ... By: LadyOfScarFace. on 15 May 12, 19:52:03 Haha? I've been doing this for a few days now.. and my body has been so sore!! It definitely shows how out of shape I am. I love this tho I can feel it working. :)) Yes, girls... you ... By: spiritofbebella. on 15 May 12, 19:18:51 Yes, girls... you too can lead sad and empty lives. The American obsession with 'working out' reflects a life of emptiness - forget model and celebrity workouts, the reality is women who end up looking scrawny with little chicken muscles, but who are still leading sad and? vacuous lives. Yet they increase the profits of companies that prey on the superficiality women who believe 'workouts' equals beauty. Have you been BAD ... By: CzechFitnessGirl. on 15 May 12, 17:03:09 Have you been BAD really really BAD? Have you been eating JUNK FOOD? Check out my video YOU'RE UNDER ARREST with SEXY Police Officer! I am sure you will get? good laugh! you two guys are? ... By: LifeLESSserious102. on 15 May 12, 15:03:04 you two guys are? pure hotness! ;) I can do this but? ... By: aurorasapphire7. on 15 May 12, 04:22:26 I can do this but? odds r...I'd probably pass out right after, so....I'm just gonna stick to runningXD im so jealous of ... By: jellafigo22. on 14 May 12, 05:03:24 im so jealous of her abs....ive always had a flat tummy? but nothing ive ever done has gotten me abs.. NO Equipment Muscle Building Home Workout Posted by: moricestreet909 Video duration: 205 seconds Global video hits: 181349 www.sixpackfactory.c om and http brings you another powerful home workout. If you always wanted build muscle at home but never had the equipment to do so then you will love this workout. Designed to use just your body weight to build muscle at home fast! Related: muscle building, no equipment, home workout, bodybuilding, lose belly fat, peter carvell Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Try? filling ... By: Gamesondurgs. on 22 May 12, 19:56:32 Try? filling something up with water You're not among ... By: TheLostAbbot. on 22 May 12, 19:40:18 You're not among the fastest cars? in the garage, are you? @qfjtsyt yes i mean ... By: MendosasNightLife. on 21 May 12, 15:56:38 @qfjtsyt yes i mean it. I was looking everywhere for the best way to? put on huge muscles mass. And If you want something that builds huge muscle which showed me exactly what i was doing wrong. must watch this killer video methods here >> bit.ly/Mbcugr?=hpanqh where the hell ... By: badboy77746. on 20 May 12, 18:57:48 where the hell would i get sand at home ? Thanks will? try it! By: Guronnimo. on 18 May 12, 22:15:53 Thanks will? try it! Only if you wish to ... By: JOSHTHEunALMIGHTY1. on 18 May 12, 20:48:08 Only if you wish to, but i'd suggest adding weight to make it harder, and you may feel something, for example having a hiking backpack stuffed with things to increase weight for push ups pull ups and close grip push ups, or do more reps and more sets, just increasing intensity a? bit more each week Thanks alot for ... By: Guronnimo. on 18 May 12, 18:52:29 Thanks alot for answering! At moment I do this workout every other day and made it even harder (more? reps). But I don't feel anything the next does that mean I have to do this workout more often??? you can do it 4-6 ... By: JOSHTHEunALMIGHTY1. on 18 May 12, 15:17:16 you can do it 4-6 times a? week if you choose to, your body needs a rest day or two to recover, most people i know go all week except the weekend, hope this helps? Hey, have you ... By: Amit Kumar. on 18 May 12, 09:55:59 Hey, have you considered this program called? the Fat Blast Lifestyle? (look for it on google). My coworker says it helps people live longer. Thoughts? Is it best to do ... By: Guronnimo. on 15 May 12, 19:25:43 Is it best to do this workout every? other day?? Peter? please can ... By: adamsiddique16. on 05 May 12, 23:32:23 Peter? please can post make a different video Oh hi! Did you ever ... By: huanhu1564. on 02 May 12, 18:47:25 Oh hi! Did you ever tried the? Explosive Muscle Method (google it)? My buddy says it gets people stronger(: Hi, have you ... By: AnuarTalib. on 29 Apr 12, 04:48:08 Hi, have you considered this method called the Max Muscle Method? (look for it on google). My buddy says it gets? people ripped. Hello, have you ... By: SoumenRoyNeel1. on 28 Apr 12, 10:58:37 Hello, have you wondered this method called the Max Muscle Method? (look it up on google). My brother says? it gets people stronger. thanks again for ... By: brently edghill. on 28 Apr 12, 01:31:49 thanks again for another innovative workout plan Peter, u are really doing a? great job. best? buddy bilder By: dfgsty. on 27 Apr 12, 23:43:06 best? buddy bilder South? African By: TheFlightFreak. on 25 Apr 12, 18:42:31 South? African good? site By: ranarohit755. on 24 Apr 12, 18:35:06 good? site Oh hai! Have you ... By: ranarohit755. on 24 Apr 12, 18:33:02 Oh hai! Have you ever tried the Fat Blast Furnace (do a google search)? Ive heard some incredible? things about it and my buddy lost lots of fat. Oh hai! Have you ... By: ranarohit755. on 24 Apr 12, 18:32:01 Oh hai! Have you ever tried the Fat Blast Furnace? (do a google search)? Ive heard some incredible things about it and my buddy lost lots of fat. Until next time :D ... By: WhIIteDEmonD. on 24 Apr 12, 04:48:29 Until next time :D GoodBye -.-? Shut up Meg? By: IamIIIlllllIIIllllIl. on 23 Apr 12, 00:02:29 Shut up Meg? what accent? is ... By: baloghba. on 20 Apr 12, 09:03:03 what accent? is that? :O This still ... By: LukePalmer9498. on 19 Apr 12, 11:44:48 This still surprises me, just how lots of people have no idea about Kinovelax Diet Plan (do a google search), even though many people get great results with? it. Thanks to my mate who told me about Kinovelax Diet Plan, I've lost tons of weight by using it without starving myself. you are? stupid lol By: midoshy1992. on 14 Apr 12, 12:30:55 you are? stupid lol home workout self-spotting rig Posted by: scooby1961 Video duration: 215 seconds Global video hits: 281587 self-spotting rig for dumbbell workouts Related: bodybuilding, home, workout, exercise, bodybuilder, self-spotting Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: ure? smart man thnx ... By: payatntall. on 18 Jun 07, 03:23:56 ure? smart man thnx awesome Absolute genius,? ... By: ZebbyTheZeb. on 16 Mar 07, 06:31:58 Absolute genius,? totally should be patented and marketed :D Hey scooby I wanna ... By: chefboyardee2007. on 11 Mar 07, 19:37:31 Hey scooby I wanna ask u a personnal question What is your favriot body part to? work out?? me its my arms Forever learning? ... By: CircularProductions. on 03 Mar 07, 16:08:32 Forever learning? from you! Great guy Having a self- ... By: scooby1961. on 29 Dec 06, 16:10:30 Having a self-spotting device makes? all the difference in the world! How many times have you been doing dumbbells at the gym and dropped to a lower weight because you didnt feel safe doing it without a spotter? thats just crazy ... By: mexicanpowerputo. on 26 Dec 06, 23:40:52 thats just crazy lol i do my workouts at? home what i wanna know how i can spot myself on the bench You should be an ... By: greenbeast. on 22 Dec 06, 09:33:26 You should be an inventor, designer or? architect or something... Personally, y would rather go to the gym, meet people interested in the sport, share ideas, etc... but I must admit you have awesome ideas for a home gym. Maybe you should patent some of them (not kidding here, it's a good market). Thats awesome.? By: Erdbeerbowle. on 22 Dec 06, 04:30:28 Thats awesome.? 300 Spartan Warrior Home Workout to Shed Fat & Gain Lean Muscle - Lean Body Lifestyle Posted by: leanbodylifestyle Video duration: 415 seconds Global video hits: 64385 View all recipes here: youtube.com Facebook: facebook.com Twitter: twitter.com T-Shirts: leanbodylifestyle.sp readshirt.com Pinterest pinterest.com Google+: gplus.to Fitness channel: youtube.com If you enjoy these videos, share Lean Body Lifestyle with others! Share LBL on Facebook:... Related: ultimate, home, workout, gain, muscle, mma, circuit, 300, exercise, turbulence, training, abs, burn, belly, fat, lose, workouts, spartan, exercises, fitness, weight, loss, ab, bodyweight, six, pack, program, programs, routine, routines, how, to, build, muscles, at, easy, no, equipment, machines, weights, kettlebell, meltdown, snatches, push-ups, swings, burpees, clean, press, mountain, climbers, bodybuilding, gym, bodybuilder, mobile device, fit, trainer, strength, physical exercise, physical fitness, flex, personal Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: @jwppbry Don't work ... By: MargaDenSmukke. on 26 May 12, 11:27:51 @jwppbry Don't work your arse off for good abs, I'm ripped and it wasnt that hard. Understanding the balance between food and working out is the secret. If you want fast results read what Daniel Murray has to say, you cant go wrong. Don't know how much longer he will be giving it away, so get it now? >>> bit.ly/LOjinR?=ugkvns too hard, I'll eat ... By: metal50231. on 20 May 12, 00:58:44 too hard, I'll eat chips? instead did u bulk to? get ... By: MrReubenAnthony. on 19 May 12, 17:14:21 did u bulk to? get your muscles? Than you I'm gonna ... By: MrNajeebm. on 18 May 12, 10:51:35 Than you I'm gonna attempt this? in a few months........... DUDE? you broke ... By: animeftw786. on 16 May 12, 00:05:40 DUDE? you broke rule one wow, your very ... By: gangkapak. on 10 May 12, 10:51:44 wow, your very young, maybe u should consider getting a decent clean diet meal plan and do cardio,, this is more to building? muscle.which i think u dont really want to 15 people didnt ... By: eliemaatouk. on 10 May 12, 08:56:09 15 people didnt buffer the video ? High school d- ... By: therealdefjamz. on 10 May 12, 03:08:54 High school d-lineman, im counting on this? to get me more explosive over summer wish me luck Depends, in? the ... By: alexistheboss15. on 08 May 12, 04:17:38 Depends, in? the gym weaker girls do around 3kg, but I seen some do up to 10. I'm a 12 year old? ... By: adanice49. on 06 May 12, 12:54:32 I'm a 12 year old? girl trying to get a flat stomach by this summer, will this help? I'm nearly their. How much should my dumbells weigh? Hi, have you ... By: Ena Dud. on 04 May 12, 11:09:46 Hi, have you considered this? method called the Fat Blast Lifestyle? (Google it). My father in law says it helps people lose several fat. You sucker? faggets ... By: 8meromero7. on 03 May 12, 21:24:11 You sucker? faggets gay forehead rubbing wtf @CHEATinRUNESCAPE.. ... By: peterpants51. on 03 May 12, 20:29:34 @CHEATinRUNESCAPE..RULE#1? Download Funny ... By: CHEATinRUNESCAPE. on 03 May 12, 20:10:09 Download Funny Jokes? in the Google Play Store Today! You can join ABH(Android BrotherHood) our gay? forehead Rubbing Society!! You can view awsome videos like this Daily! Very? informative, ... By: GaratinasTrainer. on 03 May 12, 09:40:03 Very? informative, all work outs come from another. Who cares. This video was well explained and I'm going for it.......right after this Burger. @CHEATinRUNESCAPE ... By: death1hero. on 03 May 12, 03:09:52 @CHEATinRUNESCAPE you fucken broke the rule were gonna find you and kill you? you know the fucken rule#1 @CHEATinRUNESCAPE ... By: obobo331. on 02 May 12, 17:52:44 @CHEATinRUNESCAPE Noob you're doing my head in NO ONE? even gives a shit about that anymore so grow up and shut up! Download Funny ... By: CHEATinRUNESCAPE. on 02 May 12, 16:31:38 Download Funny Jokes? in the Google Play Store today! Join our gay forehead? rubbing society ABH(Andriod Brother Hood)!Were you can view videos this awsome daily!! Anyone tried this ... By: mako1ism. on 02 May 12, 11:23:28 Anyone tried this and still alive?1 Q: Is? it any good? dude this is the ... By: dayze1111. on 02 May 12, 09:55:38 dude this is the strength and endurance workout from rushfit... its not original... no doubt good workout but not yours? Awsome workout? By: xboxomg123. on 02 May 12, 00:01:49 Awsome workout? I don't exercise. I ... By: jcjoejoerulz. on 01 May 12, 04:00:13 I don't exercise. I have a beer belly.? Who wants a six pack when kegs are better? Full Body Dumbbell Home Workout + Six Pack Abs Routine Posted by: moricestreet909 Video duration: 146 seconds Global video hits: 219886 www.sixpackfactory.c om brings you this powerful home dumbbell workout. If you are a beginner then this is the perfect workout for you. It will build all the main muscles in your body and even work your abs. So if you want to get ripped and build muscle at home, this is the workout for you! Designed by Home Workout Expert Peter Carvell Related: dumbbell home workout, fitness, gym, build muscle, get ripped, how to get 6 pack, shoulder press, bench press, bicep curl, tricep kick back, plie squat, straight leg deadlift, sexy, abdominal workout Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Is this a workout ... By: TheSkidzzz16. on 26 May 12, 01:08:41 Is this a workout for if I want to get ripped (Tone Arms) and lose weight? or is a workout to bulk up and get enormous arms? If im 13 5'1 and im doing this workout (15lbs) every other day how long will it take until i will see results? Thank you :) Yo, have you ... By: sindicatpmarad. on 25 May 12, 06:29:07 Yo, have you thought about this program called? the MegaMax Muscle Maker? (do a google search). My coworker says it helps people get ripped fast. @dozdqbp I've got ... By: TheDesserie. on 24 May 12, 11:57:37 @dozdqbp I've got some killer ripped abs. It's all about finding the right workout and the right eating habits together. Express Muscle has everything you need to get? started. Plus its run by Daniel Murray (enough said). I'd get it now before he starts charging >> bit.ly/JTATd7?=mzgiwy Goddamn!! that ... By: PeterStorm81. on 20 May 12, 10:12:20 Goddamn!! that triceps kickback is a bitch xD, first 15 no problem, then to 12? then 7 max :D Hello, have you ... By: 123TheRana. on 18 May 12, 01:44:59 Hello, have you considered this plan called the Fat Blast Lifestyle? (go search? google). My father in law says it helps people lose pounds. Is that possible? How effective is ... By: NOTguineapigeon. on 17 May 12, 03:49:02 How effective is this workout? Like if? you use the appropriate weight and everything, then can this be an good routine? how far do you have ... By: randomer24700. on 13 May 12, 21:24:42 how far do you have too push yourself for it to be effective? is until? you cant breathe, until your tired, until it is physically impossible for your body to take so much pain... what is it? Hey there, have? ... By: Irina Ivanova. on 12 May 12, 13:48:58 Hey there, have? you heard of "Belly Fat TorchMax" (just google it)? There you will find a helpful free video. This made it easier for Ellin to get rid of her belly fat. Hopefully it works for you too. Hey, have you ... By: jewelbitto. on 10 May 12, 22:59:28 Hey, have you thought about? this thing called the Fat Blast Furnace? (Google it). My buddy says it helps people burn fat. who else? watches ... By: khalfehoopstar. on 08 May 12, 03:53:33 who else? watches thesse but nvr does them? The step 5 thingy ... By: ilikemyself96. on 02 May 12, 14:51:14 The step 5 thingy is not good? lol. I fell down while doing the bench press. Fucking hurt my ears. 1:10? looks funny By: CuteeKiller. on 20 Apr 12, 10:53:37 1:10? looks funny Its? still surprise ... By: ImeldaCharleston5712. on 19 Apr 12, 15:36:18 Its? still surprise me, how some people have no idea about Kinovelax Diet Plan (google it), although lots of people get great results with it. Thanks to my cousin who told me about Kinovelax Diet Plan, I've lost a ton of weight with it without starving myself. the? 10 exercises ... By: mryaseryaser1987. on 18 Apr 12, 16:56:00 the? 10 exercises everyday? This still ... By: waizinckhangmt. on 16 Apr 12, 18:03:03 This still surprises me, just how many people have no idea about Kinovelax Diet Plan (do a search on google), even though a lot of people get? good results because of it. Thanks to my sister who told me about Kinovelax Diet Plan, I've lost a ton of weight by using it without starving myself. Its still surprise ... By: waizinckhangmt. on 15 Apr 12, 12:50:42 Its still surprise me, how a lot of people are not aware about Kinovelax Diet Plan (do a search on google), even though many people get great results with it. Thanks to my sister who told me about Kinovelax Diet Plan, I have lost crazy amounts of weight with it? without starving myself. Good diet is a myth ... By: jcj23198. on 14 Apr 12, 00:24:40 Good diet is a myth, its all about genetics and if u don't believe it can somebody explain to me how da hell do guys in jail get so? huge dont tell me they take creatine or hundreds of grams of whey protein..uh @moricestreet909 , ... By: Agaga Ahaha. on 13 Apr 12, 19:08:46 @moricestreet909 , I love your videos, but all them are for 20+ years old people. Could you make some? videos for teenagers from 12-16 . Thumbs up everybody, what moricestreet909 will see this massage. ! ;/ It still surprises ... By: taliaturner657. on 12 Apr 12, 18:17:35 It still surprises me, how lots of people do not know about Kinovelax Diet Plan (do a google search), although lots of? people get good results with it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I've lost a ton of weight with it without starving myself. Its still surprise ... By: taliaturner657. on 11 Apr 12, 17:21:25 Its still surprise me, how lot of people are not aware about Kinovelax Diet Plan (google it), although lots of people get good results with it. Thanks to my friend who told me about Kinovelax Diet Plan, I have lost tons of weight by using? it without starving myself. Its still surprises ... By: taliaturner657. on 09 Apr 12, 18:10:01 Its still surprises me, just how lots of people are not aware about Kinovelax Diet Plan (do a google search), even though a lot of people get good results because of it. Thanks to my cousin who told me about Kinovelax Diet Plan, I've lost a lot of weight with it? without starving myself. Home Biceps Workout (Intense Supersets) Posted by: Allmaxuk Video duration: 624 seconds Global video hits: 100024 Killer home bicep workout with little equipment Related: bodybuilding, bodybuilder, home, workout, workouts, exercise, flex, dumbbell, arm, biceps, bicep, triceps, tricep, forearm, huge, guns, chest, pec, pecs, push, fly, press, washboard, ab, abs, abdominal, 6-pack, crunch, crunches, body, building, arnold, schwarzenegger, training, muscles, paul, beswick, shaun, davis, dinosaur, shawn, ray, killer, routine Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: minimum 3 days rest ... By: petaisajoke. on 20 Jan 12, 17:40:29 minimum 3 days rest before hitting a certain muscle group, remember you grow during recovery not during the exercise, depending on your diet and sleeping patterns you should see a noticeable difference within a few weeks (if you haven't been previously training) which by the sound of your comment you? haven't, good luck I have done the "21 ... By: 69Deaks69. on 21 Dec 11, 21:57:19 I have done the "21's" before but three sets of 5 rather than 7 - its a good exercise can really feel it? burn. Im not sure about hammer curls as I see so many people do them differently. To be honest I thought you need to be more still so as to not swing or move your back, obviously its hard not to move your back a little bit as it becomes harder. i dont have 2 ... By: addytwohander. on 25 Nov 11, 07:45:05 i dont have 2 weights. i? have the bar with weights. but only one weight. with the hammers can i do it on each arm with one weight? and how long until you would start to see results ? could you do it everyday? wouuld you get more results doin it everyday? hi there, yes as I ... By: Allmaxuk. on 14 Nov 11, 20:19:19 hi there, yes as I always say its a guide,? so cange exercises to suit can i do the ... By: jens3737. on 14 Nov 11, 18:14:23 can i do the barbell exercise, with two? dumbbells also? Hi James, thanks ... By: Allmaxuk. on 10 Nov 11, 07:22:43 Hi James, thanks for the comments its much appreciated, Im goinmg to start doing a lot more videos, as I have been concentrating on the supplement range, so now thats going I can get? back to these Mate, this is a top ... By: jamesw20111. on 09 Nov 11, 23:24:49 Mate, this is a top vid great info? and I'm getting the results from the tips and techniques you give, one of the only guys I trust on YouTube for workouts, cheers mate :) U look sick doing? ... By: 8Fakhar. on 14 Oct 11, 02:28:28 U look sick doing? these workouts especially the chin ups no homo :) Take a look at some ... By: Allmaxuk. on 04 Oct 11, 06:47:18 Take a look at some of the other bicep workouts as one is more intense, and very? nicely put lol Holy shit bro this ... By: tayedrummer15. on 04 Oct 11, 01:51:21 Holy shit bro this workout kills haha I'm pumped right now but? ik tommorro it's gonna hurt like a mutha fucka you should be doing ... By: Allmaxuk. on 19 Sep 11, 06:29:08 you should be doing 2-4 sets every workout, but? only do this twice a week max not every day. Paul how? many times ... By: 3b3ast. on 18 Sep 11, 22:45:52 how? many times should we to this sets every time we workout? Heavy and hard, ... By: Allmaxuk. on 11 Sep 11, 10:21:55 Heavy and hard, short? rests Paul sweet man im gonna ... By: DirtyDubstepSoldier. on 11 Sep 11, 09:56:55 sweet man im gonna try this? RIGHT NOW! All I would say is ... By: RWKoftheday. on 08 Sep 11, 22:47:00 All I would say is for hammer curals have the dumbells? be atleast 5 pounds less. The workout will not nearly be as affective as in if you do it more properrly Ebay for everything ... By: Allmaxuk. on 26 Aug 11, 18:47:47 Ebay for everything, you just gotta be patient and keep your eye out Paul? Hey paul, the ... By: ScheifferBates. on 25 Aug 11, 10:30:03 Hey paul, the weights you have on your curling bar,? where did you get them? I have them at my local gym, can't seem to find them anywhere online though? Thanks. reaaaally feel it, ... By: SharkSport. on 08 Jul 11, 00:52:28 reaaaally feel it, reeeally reaaally feel? it. lol. good videos! ooops no can do? ... By: Allmaxuk. on 16 May 11, 07:10:02 ooops no can do? already taken, but Im flattered lol Paul marry? me? By: yngvaa94. on 15 May 11, 23:43:15 marry? me? Hey man no problem ... By: DiveBum18. on 07 May 11, 01:30:14 Hey man no problem I mean what i say(: and I just have one question....what supplements do you take? I'm 18 years old and i've been bodybuilding for about five years and I'm somewhat happy with where I'm at for my age. I still have a ton of work to do, I'm only about 165lbs but close to no body fat and my lifts are high for my weight. However I'm looking for that extra 'punch',? you know? and this video is my new punch, but do you recommend any specific supplements? Hi Bro, thanks for ... By: Allmaxuk. on 06 May 11, 20:45:08 Hi Bro, thanks for that, I try to love myself but too damn ugly, Ive been busy running my supplements business but will? start doing more videos next week, going to start doing a 3/4 and 5 day split routine, with machines and dumbells, or is there anything you want to see Paul You're really ... By: DiveBum18. on 06 May 11, 20:33:34 You're really talented at talking to the camera in? that you make the viewer actually interested in what you're doing, instead of a lot of other workout videos where you can tell the trainer is in love with themselves. Great video. So do I as i did ... By: Allmaxuk. on 04 May 11, 16:53:05 So do I as i did most of it myself, thanks? bud Paul i like your? house By: kokipWnZ. on 04 May 11, 16:08:04 i like your? house HOME WORKOUT - BFVSGF Posted by: BFvsGF Video duration: 534 seconds Global video hits: 139816 Jesse's Google + bit.ly Follow us on Twitter: twitter.com twitter.com Facebook: facebook.com T-shirts www.districtlines.co m Download end song: ?dephonic.bandcamp.c om Our Mailing address: PrankvsPrank PO Box 2106 Voorhees, NJ 08043 Related: jesse, jeana, bf vs gf, bfvsgf, pvp, prankvsprank, prank vs prank, boyfriend, girlfriend, couple, vlog, vlogs, workout, musscles, pull up, push up, home workouts, abs, cardio, heart rate, training, ab ball, sit ups, work, crunch, breakfast, eggs, grapefruit, uncle jesse, pizza, pumpkin, iphone, 4s, siri, isight, funny, laugh, faces, dope freshness, kid Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: AAHAHAHA. "Think of ... By: iNegima2011. on 26 May 12, 14:17:04 AAHAHAHA. "Think of what you're gonna say. Say Knock Knock." "Knock? Knock." "Okay, Ready, Go! (opens Siri)" "Sharks" AHAHAHHAHA Thats? Jeana dude By: xGillanator. on 26 May 12, 13:06:13 Thats? Jeana dude shes a? nurse i ... By: JeffreyH911. on 26 May 12, 05:45:06 shes a? nurse i believe Rofl!!!!!! ... By: 1Godslilprincess1. on 25 May 12, 22:22:17 Rofl!!!!!! Lololololol!!!!!!!!!!!!:O)? jenna lol? By: shanice chris. on 25 May 12, 20:41:49 jenna lol? lol ? By: shanice chris. on 25 May 12, 20:36:22 lol ? The last two? ... By: mcgregor2007. on 25 May 12, 15:34:39 The last two? minutes of this vlog are perhaps some of the funniest material i have seen on BfvsGF..... HILARIOUS no ? By: Elena262880. on 23 May 12, 02:36:02 no ? About time someone ... By: grimmmm5. on 22 May 12, 10:52:12 About time someone else noticed? that. People say she's a nurse, but what kind of a fucking nurse wears full black to a hospital? She's a nurse my ass... where? is nyla By: derek ruiz. on 22 May 12, 04:32:57 where? is nyla What? does Jesse's ... By: MusicLOVER8192. on 21 May 12, 22:39:20 What? does Jesse's chest tatoo say??? shiz nizzle? saaan ... By: bbooxxxxaa. on 20 May 12, 23:03:38 shiz nizzle? saaan :'D every friday going ... By: PuRpLeUnIcOrN99. on 19 May 12, 22:37:24 every friday going to my? skools dances Jesse's nephew ... By: erincutie13. on 19 May 12, 06:10:38 Jesse's nephew Avery in the vlog is honestly? the cutest thing ever.-3 Does jeana have a ... By: JjustRelax. on 18 May 12, 13:31:50 Does jeana have a toung? pearcing? GROSS TO SEE WHITE ... By: digitalfuk. on 18 May 12, 01:30:28 GROSS TO SEE WHITE PEEPS ACTING LIKE DUMB? NIGS. well at least u? ... By: Madison Luttinger. on 17 May 12, 13:49:07 well at least u? have oranges for breakfast probably works at a ... By: virginiatechfanx. on 16 May 12, 21:44:52 probably works at a nice sit down restaurant every time she is going to work she is? wearing black. jeana-"we dont have ... By: KATINC93. on 16 May 12, 13:31:09 jeana-"we dont have orange? juice" jesse-"NOOOOOOOOOOOOOOOOOOOO!" haha, cute! lol ? where do u ... By: missy11289. on 13 May 12, 18:16:53 lol ? where do u work, jeana? poop ? By: Samn3352. on 13 May 12, 03:02:15 poop ? 7:47? By: AndrewSantosXS. on 11 May 12, 08:19:42 7:47? HAHA JEANAS? DANCE ... By: ketamineocean. on 09 May 12, 01:04:04 HAHA JEANAS? DANCE WITH JESSE! i have that? same ... By: Kiara mcclain. on 08 May 12, 19:59:57 i have that? same pull up thing ;))) 7:08 Stallone? By: bhabooshka. on 08 May 12, 00:56:58 7:08 Stallone? towel torture 10 min HOME workout Posted by: sixpackshortcuts Video duration: 269 seconds Global video hits: 342693 sixpackshortcuts.com In This Video I Show You A 10 Min Workout Using A Towel. First Rep Will Be Spidermans. Second Rep, Towel Sit-Ups. And Third Rep, Towel Pull-Ups. All Three Reps For 10 Mins, Leave Your Comments Below On How You Did On This Workout For more Information About Nutrition And Workouts Check Out: sixpackshortcuts.com PS -- Use this link to share this video with your friends! youtu.be Related: six, pack, shortcuts, weight, loss, exercise, fitness, workout, muscle, body, bodybuilding, health, training, lose, bodybuilder, gym, muscles, personal, flex, healthy, trainer, nutrition, posing, exercises, yoga, cardio, gain, strong, losing, biggest, strength, chest, challenge, tips, program, muscular, six pack shortcuts, sixpackshortcuts, sixpack shortcuts, six pack shortcut, mike chang, afterburn, afterburn training, afterburn effect Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: lol...im only ... By: Xemofrogxx4. on 22 May 12, 19:01:00 lol...im only watching this cuz? of him xDD It was awesome. My ... By: SUGATRAIN. on 17 May 12, 05:49:38 It was awesome. My girlfriend and I do this at our local gym to end our routine and we get? a lot of positive comments from on lookers. Thanks. (We send them to your channel) towelie have 36 ... By: triiiib. on 13 May 12, 18:50:08 towelie have 36 account? Thank mike? great ... By: flores17652. on 11 May 12, 04:31:21 Thank mike? great work out @sixpackshortcuts ... By: JustChillWill. on 07 May 12, 00:02:49 @sixpackshortcuts How many calories will be burned? from this? guys is it true ... By: skidooshbag. on 06 May 12, 06:55:57 guys is it true that training ure back muscles can make your man? boobs smaller? Try it out and see? ... By: AirIUnderwater. on 02 May 12, 03:22:47 Try it out and see? where it hurts. Your abs should feel it, your arms, and your back to some extent because you have to keep your body up. which muscle do ... By: ArsenWithRS. on 29 Apr 12, 15:36:39 which muscle do the? towel pull-ups work? Are? sit-ups really ... By: KrazyNinjaPanda. on 25 Apr 12, 23:20:06 Are? sit-ups really bad for your back? i have a question, ... By: ImaRida13. on 24 Apr 12, 21:31:09 i have a question, how often do you work on each muscle group? is it one per? day or more than one per day? have? anybody ... By: MrWerewolf10000. on 24 Apr 12, 21:13:53 have? anybody notice the scar on his back damn those towel ... By: Thi3c. on 12 Apr 12, 17:41:42 damn those towel pullups? are mad good! those towel pull ... By: myblackberry99. on 07 Apr 12, 20:15:06 those towel pull ups? are killer man They might be ... By: yuukikun5. on 30 Mar 12, 19:50:30 They might be better for a little while since they tendend to help you activate the signals from your brain to some muscles that you actually had quite bad connection with earlier. Doing heavy weight? won't help you activate muscles. So my bet is that you should do the towelexcercises (I do them also!) and incorporate dumbbellworkouts. As Mike has stated in quite a few vids, it's all about varying your excercises! Hope that answered your question! NO? By: OshawaStateOfMind. on 30 Mar 12, 00:48:54 NO? i tried this? and i ... By: mgelizon. on 22 Mar 12, 05:32:28 i tried this? and i felt the burning more often, does this mean, tower exercises are more effectrive then dumbells? youre the man bro, ... By: JohnCG86. on 21 Mar 12, 18:34:47 youre the man bro, thank you for these videos.. i found you on youtube and have been getting? sik workouts daily.. Would be nice if ... By: fissb1. on 19 Mar 12, 02:23:35 Would be nice if you can retake the Video with some? stable equipment, steady hand. Cheers crack your back and ... By: gabrielhernandez94. on 16 Mar 12, 00:19:07 crack your back and stretch before hand.? it happens. better to avoid it though I did this and then ... By: rng8d823. on 12 Mar 12, 20:39:15 I did this and then I did 5 min belly fat destroyer then I did your crazy 3 min abs workout I'm doing these exercises for 3 days and I feel great and I feel the differences!Because before I saw your videos on youtube I wasn't a fat boy but I wanted get six pac abs and muscles and now I feel great my metabolism is higher and I feel more energetic and I started 3 days ago!I worked so hard before but I couldn't see the definite results but now I feel great thanks man you are my hero? my back cracks when ... By: mgelizon. on 11 Mar 12, 03:21:51 my back cracks when i do towel? situps is that bad?????????????? please answer show us a meal? plan By: theclashroc28. on 09 Mar 12, 14:41:29 show us a meal? plan hes sweating even ... By: theclashroc28. on 09 Mar 12, 14:38:13 hes sweating even before the workout, thats how u know it works? these are not towel ... By: igalflint. on 03 Mar 12, 13:24:04 these are not towel exercises .in real towel exercises, the elbows or knees? get flexed and you can develop great muscles without using weights show us how to? ... By: igalflint. on 03 Mar 12, 13:16:01 show us how to? develop the biceps with a towel ! Calisthenics Training/Working Out at Home Workout Posted by: strengthproject Video duration: 119 seconds Global video hits: 181148 www.strength-project .com http please visit our website and facebook for more training advice, tips, and discussions. Just showing that you dont necessarily need a gym to get a good workout in. I'll make a detailed workout plan and out it on youtube soon that helped me get to these exercises. Keep training and stay healthy! Related: training, strength, project, exercise, fitness, fit, calisthenics, hand, stand, pushups, handstand, balance, push, ups, up, gym, gymnastics, ab, work, outs, abdominal, exercises, workout, workouts, tips, plans, free, videos, diet, abs, routines, routine, toned, hot, lean, crossfit, cross, fat, loss, intensity, bench, bodybuilding, muscle, health, weight loss Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Hi, have you heard ... By: mamunsau09. on 25 May 12, 08:00:00 Hi, have you heard of this method? called the Fat Blast Furnace? (check google). My friend says it helps people melt fat. Most people ... By: kofinater. on 21 May 12, 17:29:41 Most people probably haven't trained long enough? to find out. Good stuff bro!! ... By: drumjosh1987. on 13 May 12, 01:22:14 Good stuff bro!! Your handstand pushups are looking good!!! Good creative use of your room with the abs and pullups.? Keep it up bro!! One day one day? By: TheGeekGeek1. on 12 May 12, 12:44:58 One day one day? Damn man, how in ... By: Kapo465. on 22 Apr 12, 14:28:59 Damn man, how in the world can i start doing this.? You're at the high ... By: runtinsweet. on 16 Apr 12, 23:21:36 You're at the high end of the genetic pool.? Most people can't do this. My door broke.? By: MrNflow. on 09 Apr 12, 13:17:30 My door broke.? one day ima be ... By: xXxEmokid75xXx. on 06 Apr 12, 03:49:35 one day ima be doin? morning stretches like this i can almost also ... By: Matashi12345. on 05 Apr 12, 21:42:12 i can almost also do those handstand push? ups! :D i will keep training until i got it :) LOL? By: HairdresserOrActor. on 03 Apr 12, 02:14:49 LOL? xD? By: jordy100000. on 14 Mar 12, 20:59:13 xD? Voce é brasileiro? ... By: KrustyKrabys. on 10 Mar 12, 14:59:39 Voce é brasileiro? tem? cara.. flw People with both ... By: Michel0555. on 03 Mar 12, 14:42:20 People with both strength and balance? I LIKE THAT DOOR? ... By: MrPoohda97. on 01 Feb 12, 02:12:20 I LIKE THAT DOOR? THING lol ? By: TheYohanRocks. on 01 Feb 12, 01:14:38 lol ? lol? By: TheYohanRocks. on 01 Feb 12, 01:14:26 lol? i cant afford to go ... By: nmnn95. on 29 Jan 12, 23:04:43 i cant afford to go to the? gym so ur a really good motivation My friend I just ... By: Adeyemi777. on 19 Dec 11, 03:31:05 My friend I just tried the door knee raises you were doing and my? brother pushed the door. I just wanted to let you know that im typing this with my tounge. Nice video by the way Do you do Capoeira, ... By: lvdjn. on 10 Dec 11, 13:24:12 Do you do Capoeira, or are you brazilian?? heheeh nice vid. lol ? By: lvdjn. on 10 Dec 11, 13:23:03 lol ? Greetings for ... By: Matashi12345. on 10 Dec 11, 11:14:02 Greetings for Denmark! :D? love your videos :) /watch?v= ... By: nemanjam86bg. on 10 Dec 11, 00:52:01 /watch?v=HQCqgLg4zUY . greetings? from Serbia the music sound? ... By: FunnyBunnyBoo911. on 07 Dec 11, 22:22:49 the music sound? like masterbating music. how can you do? ... By: JUCOLVARDallacess. on 22 Nov 11, 22:07:32 how can you do? that. what muscles do you train? what's the ... By: flyjr22. on 16 Nov 11, 00:01:01 what's the instrumental on? this @strengthproject Page: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40   You like it? Share it! Social Bookmarking

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