Calisthenics video compilations

calisthenics workout Latvia part one Posted by: ivoerdmanis Video duration: 380 seconds Global video hits: 522194 Related: latvijas, ielu, vingrosanas, sporta, biedriba, latvian, sport, association, of, street, gumnastics, ielas, vingrigajumi, workout, pievilksanas, pull, up, piepumpesanas, push, urban, calisthenics, turnik, brusja, stienis, parallel, bars, bar, lidztekas, exercise, freestyle, ups, ivoerdmanis, ivo, erdmanis, ieluvingrosana, vingrosana, latvia, riga, latvija Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: ?????? By: lanaorg. on 25 May 12, 20:42:09 ?????? retard sure...? By: mrstivefox. on 25 May 12, 11:47:57 retard sure...? Made my day!? By: MrCamouflash. on 24 May 12, 18:51:14 Made my day!? Epic. Giving their ... By: Baalinooo. on 24 May 12, 14:15:31 Epic. Giving their height would? be useful too. I love the ... By: Jujuman2003. on 22 May 12, 03:03:09 I love the authentic Latvian soundtrack.? I have a question, ... By: sirobin6. on 18 May 12, 14:34:33 I have a question, have you seen this program called the Fat Blast Lifestyle? (Google it). My mother in law says it helps people burn fat. What? do you think? Hihi, have you ... By: 78hiran. on 18 May 12, 10:14:00 Hihi, have you wondered this program called the Fat Blast Lifestyle? (Google it). My father? says it helps people lose pounds. Is that possible? Hey, have you ... By: check954453. on 18 May 12, 06:39:48 Hey, have you considered this method? called the Fat Blast Lifestyle? (Google it). My mother in law says it helps people lose pounds. Thoughts? Hey, have you ... By: check954453. on 18 May 12, 06:37:36 Hey, have you considered this method called the Fat Blast Lifestyle? (Google it). My mother in law says it helps people lose pounds. Thoughts?? Hihi, have you ... By: afafil69. on 18 May 12, 01:14:55 Hihi, have you thought about this thing called the Fat Blast Lifestyle? (do a google search). My sister says it helps people shed fat.? Is that possible? Hihi, have you ... By: afafil69. on 18 May 12, 01:12:07 Hihi, have you thought about this thing called the Fat Blast Lifestyle? (do a google search). My sister says it helps people shed fat. Is? that possible? veryy good!! jaja ... By: shegolfoovk91. on 17 May 12, 13:10:57 veryy good!! jaja im from? españa Ivo? is hot!!!!! By: yorkiedog89. on 14 May 12, 04:42:40 Ivo? is hot!!!!! Ice cube feat snoop ... By: MrMilky1190. on 13 May 12, 20:03:30 Ice cube feat snoop dog and lil? jon, Go to the Church. are they a fagues? ? By: Guilhermeramoscarval. on 12 May 12, 23:11:01 are they a fagues? ? Hi, have? you heard ... By: sudha srinivasan. on 10 May 12, 23:23:59 Hi, have? you heard of this thing called the Fat Blast Furnace? (go search google). My brother says it helps people burn fat. Respect? from ... By: moutrapas. on 10 May 12, 13:13:43 Respect? from Lithuania Do you even lift? ? By: iherdulikemudk1pz. on 09 May 12, 18:04:28 Do you even lift? ? As the video? the ... By: polrogue. on 06 May 12, 16:23:56 As the video? the song called anyone know? Hi, have you ... By: aleksandar martinovski. on 06 May 12, 01:35:00 Hi, have you wondered this program called the Max Muscle Method? (go search google). My father in law says it gets people? stronger. the guy doin ... By: ilovetoeatrice. on 05 May 12, 18:57:44 the guy doin pullups at the beginning.... great pullups and back development buddy! are you really 95kg? that's 209 lbs... of lean mass...? you're like batman holy shit lol badass, a bit to ... By: KingBALTIMORE1. on 05 May 12, 17:06:20 badass, a bit to long though. I had to ignore a lot of? customers to watch the whole thing my abs? hurt. By: ElephantRage. on 03 May 12, 08:43:49 my abs? hurt. Calisthenics Kingz "Basics Routine" (For those who can or can't do pull-ups) Posted by: calisthenicskingz Video duration: 385 seconds Global video hits: 65549 This is a video I did in 2008, It's a basic routine for those who can or can't do pull-ups. This routine can be done anywhere, I've included cardio, strength training calisthenics exercises, leg exercises and stretching, as well as how many set, & reps to perform. It's a great routine for anyone at any fitness level to work on. Feel free to ask me any questions: www.facebook.com Related: calisthenics, kingz, bar-barians, beastmode, evo squad, nike, fitness, childrens fitness, abs core training, mens fitness, extreme sports, parkour, handstand, push-ups, pull-ups, dips, p90x, insanity asylum, powerlifting, strength, workout, exercise, gym, bench, press, weight, body, power, power physics Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: music too loud, ... By: shidevil01. on 20 May 12, 09:30:48 music too loud, would? be good to hear you talking about what you are doing....it's all the same, loud music, few exercises Question, would you ... By: chiconspiracy. on 20 May 12, 05:46:29 Question, would you consider gymnasts ripped? I can assure you that most? of them don't do much for weight training. Depends on the ... By: 0311ForceRecon. on 20 May 12, 01:04:04 Depends on the fitness level of the exerciser. (No Keyboard Warrior-o) But if you're like a majority of the wienies doing this workout then do it every other day depending on how sore you are. If you are at intermediate do it for 2 - 4 weeks every other? day and then after that try for every day. But for beginners FOR SURE every other day, or you WILL hurt yourself. Why does your arms ... By: zorrowstick. on 18 May 12, 20:13:12 Why does your arms do like that when your? doing pushups? my arms go to the side instead of towards my body Stretch when you're ... By: GmanL18P. on 17 May 12, 20:08:35 Stretch when you're done with everything.? Should be the last thing you do. You missed the ... By: austinbprice. on 16 May 12, 07:28:18 You missed the golden rule: Do all these exercises when the? kids are at school so the playground is empty :)) Do you stretch ... By: roblee87. on 10 May 12, 20:51:23 Do you stretch after the first set or after all? 4 sets... Getting ripped has ... By: SquirrelGott. on 06 May 12, 05:42:16 Getting ripped has more to do? with diet though. But, if you're ... By: dubfitness. on 25 Apr 12, 14:12:40 But, if you're simply hitting 8 and stopping, this is effectively doing nothing. I want you in this 5-8 reps range ALL THE TIME and when I say I want you within this rep range, I want your body FAILING between 5-8 reps.? This means that if ... By: dubfitness. on 25 Apr 12, 14:12:07 This means that if you set a rep range for? yourself and you're not absolute squeezing every last drop out to do the last couple reps you're weight isn't heavy enough (or if you're doing bodyweight, which I always recommend, your vector is steep or long enough). The scientific convention of "this many reps = this type of result" is entirely accurate. But people misconstrue what it means. For instance the 5-8 rep range is desirable for maximum mass development. So what do I mean ... By: dubfitness. on 25 Apr 12, 14:11:47 So what do I mean when I say effort? Working out and subsequently getting stronger and bigger (which are two entirely differently things btw) isn't as simple as showing up at the gym doing 3-4 sets of 10-12 reps of any particular exercise, NOT EVEN CLOSE. The problem here is complacency and? I'll take this as an opportunity to inject one of my personal philosophies. "Proper resistance training is a competition with yourself. If you don't lose every single battle, you're not doing it right". getting "strong and ... By: dubfitness. on 25 Apr 12, 14:10:39 getting "strong and big" is about EFFORT. It has nothing to do with the amoutn of weight lifted. In fact, adding weight to the "equation" disengages our body's natural defense mechanisms that prevent injury, thereby allowing you to hurt yourself? much more easily. Stick to body weight and you can push yourself to the absolute extreme and have the utmost confidence you'll get your desired results (if the effort is there) without hurting yourself. Can you build ... By: jtag8907. on 25 Apr 12, 04:35:06 Can you build muscle mass with Calisthenics? It seems that? these workouts are only good for getting ripped. What if you don't have muscle mass to begin with. great workout for? ... By: detox4u. on 21 Apr 12, 17:47:40 great workout for? prisoners Great video, just ... By: kaioxygen. on 16 Apr 12, 10:21:21 Great video, just one question. You say after? the Elevated Leg Push Ups to do 10-12 reps 3/4 times for each exercise but you only do 5 reps in the video of the Wide/Narrow Push Ups, Diamond Push Ups etc. Do you just mean for the Elevated or for all 3? I'm asking because it's a struggle for me to do 6 Diamonds let alone 10! I'm fairly fit but I'd like some advice on which dvd to get to take me a little further.Also I'd like to include some Pull Up stuff. Thanks just did the whole ... By: aawawaa. on 15 Apr 12, 12:29:24 just did the whole routine.. very good! not 2 hard. what u missing in video is, how many repetitions? for narrow/wide pushups.. im considering in buying a DVD.. but i have to operate my shoulder first to be able to do all (have it fu** up after 16years of gymnastics). do you use any? ... By: BOIY1000. on 13 Apr 12, 07:02:41 do you use any? kind of free weights or just body weight?? Is? he using ... By: MrTskull99. on 11 Apr 12, 11:27:06 Is? he using proteins, creatins and other shits, or just naturally? Hit please tell me ... By: totalfreedomint. on 05 Apr 12, 16:44:40 Hit please tell me the name of this beat? if you know. I have to add this to my music. Thanks bro. God bless Great knowledge.... ... By: enrgs14. on 26 Mar 12, 23:30:49 Great knowledge.....super effective excercises......I bought the push ups strengthof man? dvd..had some issues with the download, emailed hit and he got it straightened out really fast. I recommend buying the dvd's over just watching 3:15 tutorial vids.. very good video,and ... By: TheCr3tor. on 26 Mar 12, 17:10:19 very good video,and plus you know what you are doing,im into? alot of bodyweight,what i found out was that when i was doin my own workout i had results and now im looking into doing somebody elses workout which is as good,but take out bits and pieces from different videos and try and make my own workout.thanks man I love these ... By: richym2020. on 26 Mar 12, 12:49:35 I love these exercises - great for a workout!- Should stretching be? done before the exercises or at the end, or both? Thanks for giving me a bit for inspiration! How often should ... By: HD4VBE. on 22 Mar 12, 23:33:52 How often should these exercises? be done? FYI Somebody here ... By: blkmuscle10. on 21 Mar 12, 14:30:00 FYI Somebody here has posted the one of the dvds that you sell at your site,if you type in CalisthenicsKingz:calisthetics instruction you will see what i mean. You help? alot of people get themsleves on point and its not fair that someone decided to post your dvd here,check it out when you can. Wut r? proper ... By: jojoyo008. on 20 Mar 12, 01:52:19 Wut r? proper breathing techniques? Down with the Calisthenics Kingz Posted by: harlemseals Video duration: 194 seconds Global video hits: 268651 HarlemSEALS and Calisthenics Kingz Mash-Up Related: calisthenics, kingz, harlemseals, dips, muscle, ups, push, abs, athletic, crossfit, fitness, health, training, body, building Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: That was class!? By: kaioxygen. on 15 Apr 12, 17:02:09 That was class!? hell? yeah you can By: 15551cue. on 06 Apr 12, 11:09:33 hell? yeah you can Of? course you can. ... By: FlyingDwarfman. on 23 Mar 12, 03:02:14 Of? course you can... Why couldn't you...? e? nois... eu sei ... By: mustachekillah. on 22 Mar 12, 01:52:24 e? nois... eu sei pq eu moro nos estados unidos eu? sou um ... By: Pablocapeto50. on 19 Mar 12, 18:06:54 eu? sou um brasileiro que manja mt no ingles :/ can you really ... By: luisRRR69. on 11 Mar 12, 03:46:47 can you really builed these bodies with a? pullup bar and dip bars??? eu vim pelo monark ? By: Joscte25. on 10 Mar 12, 22:19:29 eu vim pelo monark ? KKKKK NAO SABIA QUE ... By: ZSuperGamer. on 09 Mar 12, 23:41:18 KKKKK NAO SABIA QUE O MONARK FICAVA VENDO ESSES? NEGAO NA NET HESAUEHASUEHUASHEAUSH I had come here by ... By: ritchien100. on 09 Mar 12, 13:29:25 I had come here by monark favorited videos .. but btw its a awsome video, i love to watch that type of videos .. its incredible? (believe, i really try to do 10% of what i see in internet) Most of them are ... By: mustachekillah. on 08 Mar 12, 00:36:41 Most of them are saying that Monark brought them here,? and they came because of him hackiaram o monark? By: JinKay797. on 07 Mar 12, 00:36:40 hackiaram o monark? HSUAHSUASH tbm só ... By: leonardoreif. on 06 Mar 12, 22:53:24 HSUAHSUASH tbm só vim por causa do? monark hmmmmmmmmmmmmm? o ... By: vinidragok. on 06 Mar 12, 21:51:14 hmmmmmmmmmmmmm? o monark adoooora um neGÃO, kkkkkkkkkkkkkkk, brincadeirinha eu? idem By: 123EddieTheHead123. on 06 Mar 12, 20:17:29 eu? idem ... By: 123EddieTheHead123. on 06 Mar 12, 20:17:20 fghdasuidhasiughudhi? Monark ñ sabia q tu ... By: raandonGames. on 06 Mar 12, 17:19:52 Monark ñ sabia q tu tinha? irmã!!!!!!!!!!! HAHA MONARKÃO ! ... By: yobi4. on 05 Mar 12, 23:38:58 HAHA MONARKÃO ! SJDOIAJDOIJSAODJSA VO COMENTA NESSE VIDEO? PRO RESTO DA VIDA SDJKAPODKJOPSAJDPOSJAD ''convivenÇia''?? By: Deonnful. on 05 Mar 12, 17:51:00 ''convivenÇia''?? They are joking ... By: Pablocapeto50. on 05 Mar 12, 17:04:28 They are joking with Monark e saying that they came here because of him!!!? xD tambem acho? By: MRXBOMBfulL. on 05 Mar 12, 16:57:19 tambem acho? Making jokes about? ... By: PianoManBr. on 05 Mar 12, 16:28:10 Making jokes about? "Monark" mostly. Some of them actually liked the video by itself and say something like "Go pull up boy!" or something. :] o monarck demoro ... By: gabriel80147. on 05 Mar 12, 13:06:38 o monarck demoro para fase? videos They are saying? "I ... By: Gabrielromano100. on 05 Mar 12, 12:59:02 They are saying? "I came because of monark" que isso monark? By: lolchibiu. on 05 Mar 12, 11:51:35 que isso monark? vim pelo Monark e ... By: TheMamutePequenino. on 05 Mar 12, 10:50:41 vim pelo Monark e perdi meu tempo:-(? calisthenics workout Posted by: skeemz123u Video duration: 303 seconds Global video hits: 114162 Mr. calisthenics demonstrating some intermediate moves. stay tuned. more advanced to come! Related: calistnenics, kingz, bartendaz, harlem, sealz, workout, push, ups, pull, exercise, get, in, shape, p90x Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: That guy in green ... By: FrogmortonHotchkiss. on 07 Mar 12, 00:38:56 That guy in green gets around like G-man from Half-life; always in the background... I saw him in an? old photo of the Hindenberg Disaster... I'm adopting the ... By: PlateMailArmored. on 18 Feb 12, 22:41:27 I'm adopting the guy in the green? workout right now! BBC? By: bilaba70. on 05 Feb 12, 01:34:05 BBC? Strong comparison.? ... By: ZetaBrah. on 21 Jan 12, 15:42:13 Strong comparison.? Someone who does a lot of calisthenics will be a lot more efficient at body weight exercises then a bodybuilder who for the majority of the time trains with resistance from weights. So its not surprise you can do more pull ups and dips... well can you? do ... By: christianz2010. on 11 Jan 12, 05:45:40 well can you? do more pull ups when your have the extra 60 lbs than without? That's hardcore. ... By: ll38071614. on 02 Jan 12, 00:18:17 That's hardcore. You prob get more workout done just that then me doing an hour? of workout Fucking awesome!? By: Lycomedon. on 15 Dec 11, 03:30:29 Fucking awesome!? thats what im ... By: Broham434. on 12 Nov 11, 21:59:03 thats what im talkin? bout #gethype human flag is not ... By: CRGGomega. on 26 Oct 11, 23:15:43 human flag is not good.. you are supposed? to be at the horizontal not 45 angle Whos that guy in ... By: SmileyStar8. on 26 Oct 11, 20:09:55 Whos that guy in the green jacket? in background?? :D :D WOW! now thats ... By: marieburdett. on 20 Oct 11, 02:43:16 WOW! now thats what? I call TIP TOP SHAPE!!! Amazing!!! lol that's awsome.. ... By: shobhan126. on 11 Oct 11, 08:54:51 lol that's awsome... i weigh 112 lbs and can do not more than 8 normal pull ups :O? Just because a ... By: Fadsmashers. on 24 Sep 11, 17:47:07 Just because a person can't do a one? armed chin up hardly makes their work out unadvanced, I'm assuming if he worked on it for a month he would have it down anyways. The goal should be to be healthy, agile and strong not superman. dude ,,, he is ... By: Ahmed7080. on 24 Sep 11, 15:51:41 dude ,,, he is intermediate !!! ,,, he cant do front lever , one arm chin up , back lever ,, plance ,,, alot of stuff he still cant? me em !!!!! but he is good ! These? workouts are ... By: istorikal. on 16 Sep 11, 21:37:49 These? workouts are the absolute bollox. You all look like champions! lol this shit is ... By: sebaswildboy. on 16 Sep 11, 15:45:02 lol this shit is craze? do u have anything ... By: joealtair3000. on 14 Sep 11, 20:47:34 do u have anything easier lol? parkour is a mix of ... By: So0h. on 12 Sep 11, 19:14:13 parkour is a mix of calisthenics and? plyometrics parkour is a mix? ... By: So0h. on 12 Sep 11, 19:13:17 parkour is a mix? of calisthenics and plyometrics They are? usually ... By: So0h. on 12 Sep 11, 19:11:08 They are? usually full body. check convict conditioning for a full body calisthenics work out. They are usually ... By: So0h. on 12 Sep 11, 19:11:02 They are usually full body. check convict conditioning for a full body calisthenics? work out im thinkin of ... By: MrMsgtime. on 12 Sep 11, 02:35:57 im thinkin of starting a pure calisthenics program.? but do calisthenics programs full body workouts or are they split like you would weights??? how is this ... By: Fadsmashers. on 11 Sep 11, 14:27:37 how is this intermediate? This? is advanced man! damn! I think u? ... By: aaynurfull. on 05 Sep 11, 08:31:56 damn! I think u? trained every piece of ur body lol.. u train guuud& hard. respect Extreme Display of Strength- Gymnastics, Calisthenics- Barholics and Strength Project Posted by: strengthproject Video duration: 301 seconds Global video hits: 55504 www.facebook.com Just an average day of training. Many different elements from gymnastics, bodyweight exercises and balancing (handstands). Related: strengthproject, strength, project, barholics, extreme, crazy, display, of, power, bodyweight, training, exercise, fitness, powerlifting, sports, frank, medrano, sam, tribble, calisthenics, workout, planche, pull, ups, muscle, bodybuilding, vegan, push, gym, physical fitness, press, handstands Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: wow, this is ... By: DeepBlueMuslim. on 25 May 12, 22:13:18 wow, this is amazing stuff, where do you start learning this stuff?? I wish I could do ... By: aznazm. on 23 May 12, 06:41:30 I wish I could do this.? damn If I was able to ... By: enchilada702lv. on 23 May 12, 01:27:29 If I was able to do? those flips, I would so become a Ninja :) Frank Medrano ( ... By: nashmedina. on 13 May 12, 00:27:37 Frank Medrano (That's? me) whats the guy's ... By: 371rocker. on 24 Apr 12, 23:17:18 whats the guy's name in the balck muscle shirt?? where is this place ... By: jogosgratispro. on 24 Apr 12, 04:03:58 where is this place? I want to go? there and learn too incredibly ... By: jrayko. on 13 Apr 12, 18:19:55 incredibly impressive...amazing what the human body can? do with the right training and dedication...excellent video! I'm lifting weight ... By: bizarrio1. on 05 Apr 12, 21:19:02 I'm lifting weight at a gym more than a? 10 years but after seeing this video I'm a fucking pussy. about ten days... ... By: bboylegless. on 31 Mar 12, 02:46:56 about ten days...after the steroids kick in? i think? he means ... By: cardiokiller. on 30 Mar 12, 19:32:32 i think? he means grain-free music shorties good at? ... By: bootiack. on 11 Mar 12, 20:49:18 shorties good at? stuff like this, soccer is basketball for short men lol Which gymnastics ... By: punishboy711. on 10 Mar 12, 21:40:20 Which gymnastics gym is this? ? amazing? strength By: butterflykidify. on 18 Feb 12, 14:35:58 amazing? strength how long does it ... By: seifamr1. on 17 Feb 12, 01:14:04 how long does it takes to be like any of those guys? ????? (like starting from scratch) I can do that. * ... By: BJrandom. on 17 Feb 12, 00:50:28 I can do that. *Stuffs? Doritos in mouth* Honestly this is ... By: BillySketchArtist. on 16 Feb 12, 23:46:54 Honestly this is waste of Talent,? you guys can be great gymnasts. Thanks a? lot! By: Spilf. on 16 Feb 12, 10:07:29 Thanks a? lot! don't know if you ... By: MrMichael27215. on 16 Feb 12, 09:06:40 don't know if you ever got a response to this or not but those aren't grips, that's a strap? bar...basically in gymnastics we take a pbc pipe and make it fit the bar then take it heavily to provide grip from hands, on top of that we use different sized straps which are basically just rings of thick material that hold you in so you don't go flying off What's the song?? By: Nicephore. on 12 Feb 12, 18:08:13 What's the song?? this? is intenssssse By: LuvSoccerNerd2121. on 12 Feb 12, 01:36:33 this? is intenssssse ????????? ?? ????? ... By: GoraLucky. on 05 Feb 12, 06:47:44 ????????? ?? ????? ???? ????. ??????? ???????! at 1:48 was? ... By: sodajerk25. on 31 Jan 12, 03:55:38 at 1:48 was? freaking SICK The Allman Brothers ... By: dennisthegreatest. on 20 Jan 12, 16:32:54 The Allman Brothers Band Rocks!!! So? do you Guys. Frank Medrano ftw!? By: spineless93. on 20 Jan 12, 11:02:05 Frank Medrano ftw!? It remains me? ... By: inoth79. on 18 Jan 12, 19:02:43 It remains me? circus ! :/ Calisthenics Kingz - Challenging YOU to Challenge Yourself" Posted by: calisthenicskingz Video duration: 172 seconds Global video hits: 133901 Let us motivate you towards your fitness and strength goals! We are offering you the best calisthenics workout programs ever! Web site: www.calisthenicsking z.net Related: celebrity trainer, celebrity personal trainer, exteme sports, hip-hop workout, calisthenics, bodyweight exercises, freestyle fitness, freestyle workout, hip hop fitness Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Apparently? Gravity ... By: dirtbagstatus. on 22 May 12, 11:45:31 Apparently? Gravity aint shit. Thats awesome... ... By: Musik4soul777. on 19 May 12, 19:24:54 Thats awesome... I'm 100kg and I can't really do my own body weight like you do, but I'm slowly getting there with practicing with push ups and using the bench press (the one lying down as opposed to the one sitting up), how did you build your? strength so you could lift your self on the bars? Yeah. With lots of ... By: honki3MAN. on 19 May 12, 00:12:26 Yeah. With lots of protein. Bar master and all? this ghetto shit will give you a perfect body can these exercises ... By: SM SWISS. on 08 May 12, 00:44:42 can these exercises get muscle and bulk on someone who is skinny and? tall. because ive been using weights since december and gained. and i want to know if i do these exercises i will still gain muscle and weight. thanks. Wat song is? this? By: waynetfung. on 31 Mar 12, 22:56:14 Wat song is? this? Don't forget the ... By: amazingdany. on 26 Mar 12, 18:51:54 Don't forget the healthy? diet, which is 80% of a respectable physique. I love how anyone ... By: jtgtjtgt. on 16 Mar 12, 11:37:20 I love how anyone big is automatically on roids because the average american is a lazy fuck . Look up Twinmuscleworkout on youtube . They're black and HUGE lots? of good advice aswell Always the black ... By: jtgtjtgt. on 16 Mar 12, 11:36:36 Always the black people doing this stuff? lol Roids? ? By: ZynusGaming. on 16 Mar 12, 05:46:16 Roids? ? Its always the ... By: Respct2calisthnics. on 29 Feb 12, 04:44:13 Its always the black guy :D!!! Haha kiddin Insaneeeee strength Luvin those clap handstand-pushups , think this is the first time i seen? that!!! U on steriods or something?? Repect ! How often can I do ... By: SugarBen100. on 23 Feb 12, 11:03:39 How often can I do calisthenics in a week? Can I do them 5-6 days a week or is it the same like with? free weights that there should be one day in between? Absolutely !!! You ... By: calisthenicskingz. on 20 Feb 12, 07:21:20 Absolutely !!! You can use any of my videos for that. If you like this, then you'd love my fitness dvds, there are even much more amazing things on my dvds? that they would love !!! I wish i could come there and demonstrate and teach them some stuff. That is an unreal ... By: PDHPE2010. on 19 Feb 12, 04:40:36 That is an unreal video, so much power it is insane. I am a? PE teacher in Australia. Would it be possible to use your video to inspire a group of senior students I am working with. They are learning about the different forms of resistance training this video is perfect to get them into it. I've been? doing ... By: MrAlexR123. on 10 Feb 12, 23:23:45 I've been? doing human flag lately and it kinda hurts my shoulders joints. well not really hurts them just makes them feel weird. Can I tear a rotator cuff or hurt myself doing this? YOUR TRICEPS? ARE ... By: MrCodaman. on 03 Feb 12, 22:20:04 YOUR TRICEPS? ARE HUUUUUUUUUUGE, SHOW ME HOW SHOW ME HOW YOU GAIN THEM PLEASEEEE MAN!!! awesome thank you, ... By: BeatsOnALeash. on 01 Feb 12, 14:55:31 awesome thank you, il check them out? :) Those are my own? ... By: calisthenicskingz. on 01 Feb 12, 07:07:05 Those are my own? personal brand you can get them from my website. what kind? of ... By: BeatsOnALeash. on 01 Feb 12, 04:16:50 what kind? of gloves are those????? lol a the lil? boss ... By: fatvito42. on 01 Feb 12, 01:26:05 lol a the lil? boss on the tricycle how?? By: predpis92. on 21 Jan 12, 09:21:12 how?? It's amazing what ... By: TheBoogers1. on 22 Dec 11, 02:17:34 It's amazing what calisthenics can do? to your body! Amazing +1 Abo? :D By: EiNgAbEf2. on 29 Nov 11, 19:42:48 Amazing +1 Abo? :D I have dvds that ... By: calisthenicskingz. on 27 Nov 11, 07:54:03 I have dvds that teach you how to.? If we cant get over ... By: MrAjoman36. on 27 Nov 11, 03:22:20 If we cant get over the bar where do you suggest we start? ? How? can you get ... By: tinotheglorious. on 24 Nov 11, 23:55:45 How? can you get such a big chest and traps doing only push ups, do you have someone sit on your back to make it harder or what:D ? Bodyweight Workout for Beginners Posted by: yelkaim1 Video duration: 210 seconds Global video hits: 62411 www.myFitterU.com bodyweight workout PUSH-UPS circuit training PLANK program yuri elkaim SQUATS fitter u calisthenic ab abs core SIDE PLANK workouts fitness routine http Related: bodyweight, workout, calisthenic, exercises, fitter, yuri, elkaim, core, abs, fat, burning, weight, loss, conditioning Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Thanks ! really ... By: LAZrailkapinda. on 04 May 12, 02:56:51 Thanks ! really beginner-friendly indeed .. gonna do this for .. 2 weeks .. and then move on? to something more challenging. Hello! I'm keeping ... By: vukiWorkout. on 16 Jan 12, 20:25:06 Hello! I'm keeping a blog with advice and workout methods and charts for beginners and advanced people. I hop you will appreciate it. I am just starting it and I new some views and I assure you you will find something for yourself. Thank you for making my? dream come true. Btw. I love the video, the guy is so friendly and speaks so simply. :) This is my blog, visit it. If you liked it let me know - vukiworkout[dot]blogspot[dot]com you have great vids ... By: chris123chris82. on 16 Oct 11, 05:58:51 you have great vids man, im going to? put some of your vids together to make a great workout pain !!!! :D :D :D :D :D plz keep making more vids you help a lot of people good stuff - just ... By: jaxstar8484. on 14 Oct 11, 05:52:48 good stuff - just did it once with a 1min cardio (jogging on spot and jumping jacks) and? for a massively outta shape lazy bum it was great - easy to remember and you need no equipment at all. boahhhh,, it is ... By: marhelhageman. on 06 Aug 11, 18:01:23 boahhhh,, it is diffucalt,, what nice is, i did this one two times after each other, so 1 minit, and not 30 seconds. and then 7 km jogging.. and after it again ,,? niceeee Just so you know, ... By: prantsike. on 27 May 11, 02:59:18 Just so you know, Instead of saying "hip ridge with one leg extention", you could just call it a back bridge,? thats the real name for it :) Great? workout, ... By: tokageroh1988. on 18 May 11, 18:45:14 Great? workout, just finished 3 rounds with no rest between exercises and 1 min every complete circuit. really gave me a good sweat, thanks! They are? very ... By: bighands69. on 03 May 11, 17:05:09 They are? very basic work outs that are based around circuit training. They are tested and proven methods for both fitness and weight management. is this only for ... By: EminemBeastFan24. on 13 Dec 10, 17:38:29 is this only for beginners or? can u still do this??? exactly what I've ... By: ScarlettDahmer. on 03 Aug 10, 19:42:33 exactly what I've been? looking for, thanks. What software did ... By: tubeyourvideo. on 22 Jun 10, 19:37:51 What software did you use for? this video? What software did? ... By: tubeyourvideo. on 22 Jun 10, 19:37:46 What software did? you use for this video? WHAT I WANT TO KNOW ... By: MrTendonosis. on 09 May 10, 17:33:18 WHAT I WANT TO KNOW IS,IF THE EXERSISE DOESN'T HURT ME WHILST PERFORMING IT IS IT OK TO DO IT...also having had such a massive amount of time off (from doing something that i love) i am? eagre to know whether im likely to further damage my tendons with bodyweight exersises. ANY SUGGESTIONS WELCOME,THANKS i have suffered ... By: MrTendonosis. on 09 May 10, 17:33:03 i have suffered from? tendonosis i both elbows for over 2 years now (im 24 years old)because of lifting too heavy when i was bodybuilding. i have been off training for 2 years in august and for the past year have been doin some rehab stuff and very light weights since january. when i do press ups and anything to do with tricep (arm extention type movements) i do experience pain the day after or even 2 days after. Too? fast. OTOH, ... By: egarrulo. on 30 Oct 09, 19:05:43 Too? fast. OTOH, nice video. Thanks. awesome, it's? very ... By: rampant245. on 27 Oct 09, 13:43:47 awesome, it's? very beginner-friendly. :) then don't look ... By: themanz3. on 13 Oct 09, 22:51:32 then don't look videos about? bodyweight workout for BEGINNERS that doesnt work he ... By: ranser101. on 26 Sep 09, 04:41:36 that doesnt work he says it to fast What if? you already have an 8 pack and just want to work out Do I? have to do a ... By: moXon460. on 17 Aug 09, 21:43:54 Do I? have to do a warm-up? it's treu, yelkain ... By: arekussu. on 30 May 09, 21:11:33 it's treu, yelkain says? so him self in an other vid. great workout... ... By: BAiRD919. on 06 May 09, 03:47:45 great workout...works really? well I ? typically do ... By: bigtruckguy3500. on 24 Apr 09, 07:09:33 I ? typically do pushups with hands and feet on chairs, or with my hands elevated on weights. The added range of motion makes a substantial difference. Do you train the? ... By: frenola94. on 17 Apr 09, 15:39:34 Do you train the? entire body with this workout? triceps, biceps, abs.. ? thats cuz it all ... By: UrBeStBuDdIe9595. on 29 Mar 09, 02:23:54 thats cuz it all works different muscles.? so its not about going down further, its about doing ones working different muscles... the plank does fuck ... By: ryanc0llins. on 15 Mar 09, 12:30:35 the plank does fuck all for your abs its your inner mucles it works, strengthens your? organs you learn this in gcse p.e Blackalicious - Chemical Calisthenics Posted by: TairyHesticles Video duration: 203 seconds Global video hits: 156673 Blazing Arrow. MCA Records. 2002. Related: blackalicious, chemical calisthenics, blazing arrow, hip hop Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: This has got to be ... By: DJRozwell. on 28 Apr 12, 02:30:04 This has got to be the most educational song to get hype as fuck to.? Nice? name By: PaulWallsBalls. on 19 Apr 12, 03:23:24 Nice? name This is so crazy!!!? By: Heathensrule. on 18 Apr 12, 03:44:32 This is so crazy!!!? 8)? MIND FUCK By: MrGuitargod91. on 17 Apr 12, 02:19:30 8)? MIND FUCK Hi, I'm a typical ... By: MrSkate4weed. on 16 Apr 12, 14:53:11 Hi, I'm a typical youtuber, I think I'm I know what's best for everyone and I think I'm an expert on everything. shut the fuck up? faggot You want? to make ... By: whaddupcuzzz. on 12 Apr 12, 01:42:20 You want? to make Waka Flocka's head explode? Play him 4 bars of this song. A sample from Howie ... By: megaDudeMegaDude. on 27 Mar 12, 08:09:02 A sample from Howie B in this song? "Angels go? bald too"? Quest Crew killed ... By: dazza2151. on 26 Mar 12, 11:05:58 Quest Crew killed this? song! Check out Wounded ... By: TheFunkpuppet. on 17 Mar 12, 23:45:03 Check out Wounded Man by Blueshift featuring Gift of? Gab. I FEEL SMART NOW? By: 5KVNQW0RK5. on 05 Mar 12, 05:53:10 I FEEL SMART NOW? dude, I'm a biochem ... By: Qzzth4. on 24 Feb 12, 22:07:29 dude, I'm a biochem student. I'm joking about the "nerd"? bit. You dont need to be ... By: darkestsyn. on 22 Feb 12, 21:40:35 You dont need to be a "nerd" to? understand science that you learned in 8th grade. 0:46? I wish the ... By: SquareGameplay. on 17 Feb 12, 18:08:45 0:46? I wish the whole song was like that :P such a catchy beat. DAMMIT,? i dropped ... By: buzzpuppet. on 09 Feb 12, 10:09:56 DAMMIT,? i dropped one....on the...GROUND This fuckery is? ... By: soulrunswild. on 03 Feb 12, 19:26:51 This fuckery is? magically savage. :) Lil Wayne thinks ... By: 736wilsonlm. on 16 Jan 12, 18:51:28 :) Lil Wayne thinks a menstrual bleed is a venereal disease. Thanks for the? laugh, though :) word 2 your? mother By: daraprapist. on 14 Jan 12, 06:31:38 word 2 your? mother Ha, go kill ... By: DrSmokeTrees. on 09 Jan 12, 21:52:07 Ha, go kill yourself idiot. ? Only nerds? If you ... By: mr0slickrick. on 08 Jan 12, 17:12:36 Only nerds? If you paid attention in school this is all shit you learn in? middle school science class. I don't usually ... By: Qzzth4. on 30 Dec 11, 00:42:26 I don't usually like rap. but THIS I love! apparently? I'm a nerd haha. if i knew about ... By: MrAlekz. on 23 Dec 11, 05:30:28 if i knew about this i? would have shown it to my chem teacher last year @TheMoFuckaa, Lil ... By: Pattheog. on 18 Dec 11, 05:09:35 @TheMoFuckaa, Lil Wayne can't even spell? Calisthenics. As a matter of fact, he can't even spell little. My favorite person ... By: Flynamix. on 09 Dec 11, 19:05:31 My favorite person is TairyHesticles, over the last 5 years all the best music has been posted by him, I don't know its like he is me. The music? I love he also happens to love. Rajio Taiso - Radio Calisthenics Posted by: GaijinMike Video duration: 389 seconds Global video hits: 34825 Rajio Taiso was started in 1928 by the Japan Post and NHK Radio. Today it is routinely performed on construction sites and at 3:00 in many offices. This video is the typical morning calesthenics sponsored by local senior citizens in my area. The video was taken in the park in front of our building. That's my son at the end. Related: rajio, taio, radio, exercise, calesthenics, gymnastics, japan Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: THIS? SUCKED ... By: HUTINAK. on 12 Mar 12, 00:09:56 THIS? SUCKED according to friends of mine, born and raised in Japan, This was mandatory, even during the school break Getting up at 6;30 AM . Then you had to have it validated by your teacher at the school. Wow? i am such a ... By: kingchideau876. on 11 Oct 11, 04:45:59 Wow? i am such a gaijin, i thought the cicadas in the background were static noise for a few seconds. Lol this is? ... By: DopeIndustries. on 08 Nov 10, 21:12:08 Lol this is? awesome Hah, and everybody ... By: etNOfonehome. on 07 Jul 10, 20:25:34 Hah, and everybody used to laugh at use nihongo students when we? did the rajio taiso. if only they knew everybody does it in japan xD That's so cool! My ... By: CullenVampir. on 13 Oct 09, 18:50:32 That's so cool! My class (I live in Germany) did this last week in the sports lesson, because our exchange pupil showed it to us. She's from Japan^^ But the part when you've to go back with your back it always snaps :P? I finally found ... By: likebroccoli. on 28 Aug 09, 01:07:50 I finally found this!!!! It's the exact exercise session from the? movie Omohide Poro Poro!...or do they all sound like this? Anyway, so cute. :O For those who know ... By: TiramisuHappy. on 04 Aug 09, 21:58:19 For those who know what I'm talking about, I used to ONLY go to the first and last days of "natsu-yasumi rajio taiso" (during the summer vacation.) Why? Because that's when they give out little treats/snacks at the end of exercises.? Kouhee gyunyu (coffee flavored milk), cookies, doughnuts and other kinds of pastry... Yum! Other days? Yep, I slept in! ; P Natsu-kashiiiiiiii! ... By: blueskymika. on 27 Jul 09, 00:17:17 Natsu-kashiiiiiiii!! (sorry for the? pun!) we'll do this every ... By: chipenelope08. on 12 Jun 09, 07:55:09 we'll do this every time? we have a japanese class... Just saw and heard ... By: TrishO321. on 08 May 09, 00:18:07 Just saw and heard this at a Buddhist conference in Florida and love it! ? I'm trying to get a copy of the video and audio so I can do this at home. hum do you work in ... By: Uhajo. on 27 May 08, 04:27:56 hum do you work in japan? I am french and want to go live in japan..? if you have some tips^^' odeio fazer issu ... By: legacybiturbo. on 28 Jan 08, 09:02:52 odeio fazer issu na? fabrica rsrsrsrsrs You need to search ... By: GaijinMike. on 23 Dec 07, 11:53:24 You need to search for the post rjio taiso on the? site. The song is under the video I think. im having trouble ... By: Aguaatlantis. on 18 Dec 07, 02:14:01 im having trouble finding where to find the song for the exercise in that website...can you? tell me? Those? cicadas ... By: funfunsmartguy. on 16 Dec 07, 06:49:32 Those? cicadas provide great accompaniment :-P hmm cool video!! ;) ... By: HottieJamie22. on 08 Oct 07, 12:28:35 hmm cool video!! ;) hey guys, check my profile, u will like what u see, its my LIVE? CAM! ;) hmm cool video!!? ; ... By: HottieJamie22. on 07 Oct 07, 21:20:07 hmm cool video!!? ;) hey guys, check my profile, u will like what u see, its my LIVE CAM! ;) hmm cool video!! ;) ... By: HottieJamie22. on 07 Oct 07, 12:33:57 hmm cool video!! ;) hey guys, check my profile, u will like what? u see, its my LIVE CAM! ;) hmm cool video!!? ; ... By: HottieJamie22. on 07 Oct 07, 03:39:25 hmm cool video!!? ;) hey guys, check my profile, u will like what u see, its my LIVE CAM! ;) Go to my website at ... By: GaijinMike. on 13 Sep 07, 11:33:36 Go to my website at gaijin-in-japan. you can download the song. Cheers. Glad you? all like the video. i do it every ... By: ImComcastic. on 13 Sep 07, 03:28:46 i do it every morning in japanese class? Yay!! I? found my ... By: MasantaQ. on 26 Aug 07, 13:56:16 Yay!! I? found my morning exercise! =^___^= Oh this is so ... By: Wild4Wilde. on 18 Aug 07, 23:36:27 Oh this is so awesome! I used to do rajio taiso when I was in studying Japanese culture, and silly as it is, I actually miss it a little! You don't happen to know how or where to get a recording? of the full program? I've been trying to explain it to friends and family for years (really) but without the music it is really quite difficult! Calisthenics Training/Working Out at Home Workout Posted by: strengthproject Video duration: 119 seconds Global video hits: 181059 www.strength-project .com http please visit our website and facebook for more training advice, tips, and discussions. Just showing that you dont necessarily need a gym to get a good workout in. I'll make a detailed workout plan and out it on youtube soon that helped me get to these exercises. Keep training and stay healthy! Related: training, strength, project, exercise, fitness, fit, calisthenics, hand, stand, pushups, handstand, balance, push, ups, up, gym, gymnastics, ab, work, outs, abdominal, exercises, workout, workouts, tips, plans, free, videos, diet, abs, routines, routine, toned, hot, lean, crossfit, cross, fat, loss, intensity, bench, bodybuilding, muscle, health, weight loss Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Hi, have you heard ... By: mamunsau09. on 25 May 12, 08:00:00 Hi, have you heard of? this method called the Fat Blast Furnace? (check google). My friend says it helps people melt fat. Most? people ... By: kofinater. on 21 May 12, 17:29:41 Most? people probably haven't trained long enough to find out. Good stuff bro!! ... By: drumjosh1987. on 13 May 12, 01:22:14 Good stuff bro!! Your handstand pushups are looking good!!! Good creative use of your room with the abs? and pullups. Keep it up bro!! One day one? day By: TheGeekGeek1. on 12 May 12, 12:44:58 One day one? day Damn man, how in ... By: Kapo465. on 22 Apr 12, 14:28:59 Damn man, how in the world can i start doing this. ? You're at the high ... By: runtinsweet. on 16 Apr 12, 23:21:36 You're at the high end of the genetic pool. Most people? can't do this. My door broke.? By: MrNflow. on 09 Apr 12, 13:17:30 My door broke.? one day? ima be ... By: xXxEmokid75xXx. on 06 Apr 12, 03:49:35 one day? ima be doin morning stretches like this i can almost also ... By: Matashi12345. on 05 Apr 12, 21:42:12 i can almost also do those handstand push ups! :D i will keep? training until i got it :) LOL? By: HairdresserOrActor. on 03 Apr 12, 02:14:49 LOL? xD? By: jordy100000. on 14 Mar 12, 20:59:13 xD? Voce é? brasileiro? ... By: KrustyKrabys. on 10 Mar 12, 14:59:39 Voce é? brasileiro? tem cara.. flw People with both? ... By: Michel0555. on 03 Mar 12, 14:42:20 People with both? strength and balance I? LIKE THAT DOOR ... By: MrPoohda97. on 01 Feb 12, 02:12:20 I? LIKE THAT DOOR THING lol ? By: TheYohanRocks. on 01 Feb 12, 01:14:38 lol ? lol? By: TheYohanRocks. on 01 Feb 12, 01:14:26 lol? i cant afford to go ... By: nmnn95. on 29 Jan 12, 23:04:43 i cant afford to go to the? gym so ur a really good motivation My friend I just ... By: Adeyemi777. on 19 Dec 11, 03:31:05 My friend I just tried the door knee raises you were doing and my brother pushed the door. I just wanted to let you know that im typing this with my? tounge. Nice video by the way Do you do Capoeira ... By: lvdjn. on 10 Dec 11, 13:24:12 Do you do Capoeira,? or are you brazilian? heheeh nice vid. lol ? By: lvdjn. on 10 Dec 11, 13:23:03 lol ? Greetings for ... By: Matashi12345. on 10 Dec 11, 11:14:02 Greetings for Denmark!? :D love your videos :) /watch?v= ... By: nemanjam86bg. on 10 Dec 11, 00:52:01 /watch?v=HQCqgLg4zUY . greetings? from Serbia the music? sound ... By: FunnyBunnyBoo911. on 07 Dec 11, 22:22:49 the music? sound like masterbating music. how can you do? ... By: JUCOLVARDallacess. on 22 Nov 11, 22:07:32 how can you do? that. what muscles do you train? what's the ... By: flyjr22. on 16 Nov 11, 00:01:01 what's the instrumental on this @strengthproject? SEAL grinder PT calisthenics & stretching Posted by: sealgrinderpt Video duration: 93 seconds Global video hits: 3841 calisthenics and stretching Related: calisthenics stretching, navy seal workout, navy seal, stretching, sitting calf stretch, windmills Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Vegan Calisthenics HOT NEW VIDEO!!! Posted by: nashmedina Video duration: 412 seconds Global video hits: 144625 VEGANCALISTHEN-X.COM Three Vegan athletes unite to showcase their vegan power on the bars. Dan "Kalosthenos" , Frank "LaLane" and Noel "Vegan Fitness Star". We are here to promote a healthy lifestyle. Good nutrition and hard training to reach your full body's potential. Related: exercise, core, workout, gym, muscles, muscle, up, pull, dip, dips, push, weight, extreme, sexy, abs, parkour, beastmode, bartendaz, calisthenics, kingz, noel, vegan, fitness, star, kalosthenos, frank, lalanne, bodybuilding, park, weights, bodyweight, kettle, handstand, human, flag, how, to, planche, plank, beast, zef, bar-barians, rick, seedman, hitman, vegetarian, pita, maca, root, natural, organic, plat, based, diet, lose, gain, evo, squad, strictly, bar, talk, barholics, calistrength, union, x-cali-bar, nutrition Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Hi, have you heard ... By: AsifRahmanTomal. on 25 May 12, 18:34:47 Hi, have you heard of "Belly Fat TorchMax" (do a Google search for it)? On their website you can watch a? helpful free video. It helped Kyle to eliminate his stomach fat. It might help you out as well... How about some ... By: ibetulookgood. on 24 May 12, 22:54:12 How about some extreme russian workout??? /watch?v=fuvhCSRuPl0? Not sure but it's? ... By: fredd164. on 24 May 12, 16:54:49 Not sure but it's? definitely a cover for Muse - Plug In Baby. @pqdlvxo My abs ... By: bettercu. on 24 May 12, 06:43:57 @pqdlvxo My abs have never looked better, completely ripped. Getting the right mix of food? and exercises is key. Quick results are easy if you follow Daniel Murrays advice. He might start charging for this so get it quick==> bit.ly/JTAWG3?=woousn name of this? song! ... By: bigael2. on 20 May 12, 19:31:15 name of this? song!!!!!!? PLEASE ANSWER!!!!! At ? 00:41 didn't ... By: Sennanchie. on 19 May 12, 22:54:23 At ? 00:41 didn't you mean Frank Medrano, not Frank Lalanne? name of this song!! ... By: how2bunknown. on 19 May 12, 11:01:17 name of this song!!!!!! PLEASE ANSWER!!!!!? Do you guys do? ... By: Zhalfrin. on 19 May 12, 08:42:06 Do you guys do? weights at all? Frank "LaLane" ... By: 50Mantas. on 18 May 12, 18:43:43 Frank "LaLane" please pm me? your routine and your diet O.o Thank? you By: nashmedina. on 18 May 12, 16:36:20 Thank? you Frank? your amazing By: airbrush123. on 18 May 12, 04:20:47 Frank? your amazing Do you guy´s suffer ... By: Livingcoma. on 14 May 12, 18:32:18 Do you guy´s suffer from any injuries as tendinitis, bursuitis or shoulder/elbow pains? I like this form of training but it seems rough on? the body. Could you please share some info on this...? AWESOME!!!? By: Robyn Zeer. on 14 May 12, 04:36:26 AWESOME!!!? Vegan nutrition + ... By: TitanVsNatit. on 13 May 12, 14:00:36 Vegan nutrition + pure whey proteins... and something else, nice? work camerate ;) @qasimawan1000 How ... By: scotty35100. on 12 May 12, 21:54:11 @qasimawan1000 How many times are you going to send the same damn message. Fuck the fat blast furnace and? fuck your fat mom i couldnt agree ... By: MrGramz09. on 12 May 12, 16:07:14 i couldnt agree more but some vegans choose to? show views that if you only eat plants you'll get lean and if you eat meat you'll be obese which is not true... yes vegetables will make you feel beautiful and full of energy and meat will also give you body proper nutrition to aid other aspects of your health, but to just say if you eat meat youll be fat is false you can be vegan and fat too starch builds up just like fat does, my point was no matter what side you choose its excerise that works! oh... how I wish ... By: kittyminty. on 12 May 12, 07:34:42 oh... how I wish this was the norm :)? The point of the ... By: sugarmelonchewgumbon. on 12 May 12, 06:27:08 The point of the video is that vegans can do anything and everything non-vegans can do and that we don't? need to exploit and eat other sentient-beings to ''survive'' (which is the silly excuse non-vegans use to justify their desire not to evolve), to be strong or to have strong bones. All that meat made ... By: sugarmelonchewgumbon. on 12 May 12, 06:21:53 All that meat made you a meathead who cannot even type the word ''disrespect.'' Who are you to judge or disrespect any vegan? You're gonna judge and disrespect their compassion? Their kindness? Their selfless choices? I have the right to judge YOU as your choices are disrespecting other sentient-beings (that is animals) and their right to live; you have nothing? to judge anyone on. Hihi, have you ... By: qasimawan1000. on 11 May 12, 07:26:20 Hihi, have you heard of this thing called the Fat Blast? Furnace? (look it up on google). My mother says it helps people lose weight easily. i see allota? new ... By: kutteschopper. on 10 May 12, 13:35:57 i see allota? new shit didnt know you ... By: kutteschopper. on 10 May 12, 13:34:46 didnt know you could take this to an higher? level good work it honestly doesnt ... By: MrGramz09. on 08 May 12, 15:25:02 it honestly doesnt matter what diet you choose to follow, its the hard? work and dedication that gets you the results you want sitting around just eating vegetables or meat wont give you any type of mass. stop watching and dreaming and just go do it! good video, great ... By: TATASANS. on 08 May 12, 09:43:11 good video, great show of strenght, kinda seems you have to work on? your control a bit more cause your yankin on a lot of thing and relying on body motion but everybody has their own style its nothin bad, and about the vegan thing, i personally love meat but i dont dissrispect or judge anybody for their choises, whats important is the workout and it seems u have that covered!! Sorry for the bad english :D Real heroes ... By: PureDiamondFilms. on 08 May 12, 00:09:33 Real heroes respecting life. World needs more people? like them. As fast as possible Calisthenics Kingz Requirements Posted by: nashmedina Video duration: 216 seconds Global video hits: 87642 My attempt at t the Calisthenics Kingz requirements. 5 muscle ups 10 pull ups 6 levers 30 second handstand 20 dips 20 push-ups Related: abs, exercise, core, workout, gym, muscles, muscle, up, pull, dip, dips, push, weight, extreme, sexy, parkour, strength, project, vegan, calisthen-x, barholics, calisthenics, kingz, hitman, frank, medrano, training, fitness, body weight, ups, press, loss, physical exercise, bodybuilding, power, personal, routine, cardio, advanced, beginner, health, bar, union, bar-barians, zef, beast, hannibal, physical fitness Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: bro .. maybe you ... By: vrataFF. on 24 May 12, 02:57:49 bro .. maybe you can give? us a track list of your songs :D please Unbelievable Remix? By: nashmedina. on 24 May 12, 01:24:19 Unbelievable Remix? what is the? song!? By: supertoan1234. on 23 May 12, 15:04:04 what is the? song!? can you actually ... By: fcarabat. on 22 May 12, 05:28:08 can you actually gain muscle with calisthenic workouts ? this is awesome, but I have yet to see a park in Canada? with those bars!! ! i guess it's just in the US. great camera? man ... By: Enviro Dev. on 21 May 12, 00:58:06 great camera? man WTF insane dude ! good? ... By: chuckrocks69. on 20 May 12, 22:30:33 insane dude ! good? stuff what is the hardest ... By: Deltoidz. on 17 May 12, 09:25:07 what is the hardest part in getting to do the all this stuff? It seems pretty demanding on shoulder stability? THIS is a ... By: Bcpsmove. on 16 May 12, 10:26:05 THIS is a motivation ! ? Start? with pull ... By: osmamn. on 16 May 12, 06:09:41 Start? with pull ups and dips and just be creative with variations Me and a bunch of ... By: Zuthrix. on 14 May 12, 21:40:16 Me and a bunch of freinds Are going to start to have fun with this and I just want to ask? for suggestions where to start? We've trained parkour but all of us (as far as I know) haven't been training for around 1 year.. song name, please?? ... By: MrBabyhere. on 14 May 12, 17:10:55 song name, please?? :) i thought? it was ... By: theteensurvivalist. on 14 May 12, 03:05:05 i thought? it was your uncle. woot. go vegans. <3? By: TiffanitaRose. on 12 May 12, 19:28:35 woot. go vegans. Hello, have you ... By: manoo599. on 11 May 12, 00:17:16 Hello, have you seen this plan called the Fat Blast Furnace?? (go search google). My mom says it helps people lose weight faster. Yo, have you ... By: rezoanru11. on 08 May 12, 16:49:11 Yo, have you thought about this thing? called the Max Muscle Method? (look it up on google). My mom says it gets people ripped fast. i met all the ... By: epicherooftime. on 06 May 12, 16:10:30 i met all the requirements,? can i be a calisthenic king now? Hey guys(: Did you ... By: funnykeff91. on 03 May 12, 13:26:47 Hey guys(: Did you tried the Explosive Muscle Method (do search on google)? My mate says it gets people to increase? in strength(: Or how about you? ... By: bajramovic92. on 01 May 12, 18:18:31 Or how about you? worry about your own body instead? How about you impress yourself? fist pushups dont ... By: gidialfia. on 01 May 12, 15:50:34 fist pushups dont increase the strength of your fingers. keep trying the fingertips pushups and im sure? you will nail them after a while impress me mate? ... By: tmana007. on 28 Apr 12, 10:43:09 impress me mate? do horse stance for more than 3 minutes Even with a lot of ... By: Keith ..... on 27 Apr 12, 19:11:06 Even with a lot of focus on the upper body the upper body will not be as strong as legs, think? about how hard it is for someone to stand on their hands... and compare that to how often people stand on their feet. I am not saying a person should avoid leg exercises, I am just trying to put things into perspective. How come it's ... By: DinesVLarsen. on 27 Apr 12, 08:55:45 How come it's better? xD Would like some valid? points ^^ frank, how can i as ... By: Ezekielkok. on 26 Apr 12, 00:28:31 frank, how can i as a beginner start out? pls? share! In how many ... By: EchtePoekel. on 25 Apr 12, 19:22:14 In how many minutes? the requirements must be done ? :d ooooo i mean " ... By: atomeN123. on 25 Apr 12, 12:38:44 :d ooooo i mean "are" but the switch from cyrlic to latin...? :D Workout Demo at LA Fitness Expo with Calisthenics Kingz, Barholics and Strength Project Posted by: strengthproject Video duration: 493 seconds Global video hits: 19894 Add us on Facebook! www.facebook.com We were at the CrossCore booth, and doing a demonstration of calisthenic/bodyweig ht exercises. Hitman from Calisthenics Kingz New York was visiting the expo. Bboy tales was also at the expo doing head spins and balancing. Some other people include- Frank Medrano, Warren, Miles and Kenneth. Related: strengthproject, strength, project, los, angeles, fitness, expo, 2012, calisthenic, kingz, barholics, kings, vegan, calisthenics, bodyweight, workouts, work, out, training, muscle, ups, pull, power, bodybuilding, exercise, workout, powerlifting, physical fitness, push, lifting, gym, press, clean, physical exercise, weight, weightlifting Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Is that? bboy ... By: DerangedWacko. on 22 May 12, 08:49:03 Is that? bboy junior? Amazing video...you ... By: jrayko. on 13 Apr 12, 18:34:58 Amazing video...you guys should try the ninja warrior course...your body strength and control would be perfect for something? like that @swarzneggerson ... By: TalesTheShapeShifter. on 15 Feb 12, 07:42:51 @swarzneggerson Blah,Blah,Blah all talk and no action.Note Damian doesn't know you and doesn't care about you so stop being a cheerleader and start training.Im pretty sure he would respect our? training as well.Its easy to talk crap behind a computer at home isn't it?You have no videos no pics but a hater mindset.Its people like you why I train so hard.So Thanks:) Damien Walters is a ... By: ActionFigure14. on 13 Feb 12, 05:33:01 Damien Walters is a PHENOM at TUMBLING!!! But he cannot do the same about of repetitions or balance/contortion that myself and Tales do. I'm not hating on Damien Walters, but you cannot compare tumbling and calisthenics. ? If he wanted to do ... By: schwarzeneggerson. on 12 Feb 12, 21:31:46 If he wanted to do bar workouts i guarantee he could put his hand to it easily!! Its all about power to weight ratio in the bar game and gymnastics...How many of your crew can Maltese or iron cross???...Now as i already said i respect all people in this? game and as soon as i get me a decent camera and get a few more moves boxed off,i'll get one of my mates to film it,as i don't have a bar crew, For every action ... By: TalesTheShapeShifter. on 10 Feb 12, 17:55:54 For every action there is a reaction buddy.If you really respect us then you wouldnt have made a sly remark like that.Damian Walters is an Amazing athlete and is excellent at what he does but does he do Bar workouts?Thats what my crew? does.I Specialize in Acrobatics,Breakdance,Contortion,Handbalancing,Parkour and Freerunning.Do you see me comparing myself to him when its obvious i can do more skills than him at the end of the day?Where are your videos? I aint no hater,i ... By: schwarzeneggerson. on 10 Feb 12, 13:21:30 I aint no hater,i respect all the guys in this video u idiot!!! and im at an intermediate level of calisthenics,soon as i got to the stage i want to be im? gonna start filming clips....And anyway i was comparing Damien Walters !!!! so wake the fuck up,do u even know who he is ???? That was an ... By: jabon9. on 09 Feb 12, 09:49:30 That was an awesome? video man! You guys must have had alot of fun over there! Who cares?He cant ... By: TalesTheShapeShifter. on 09 Feb 12, 02:04:54 Who cares?He cant do what we do!Who are you and what? can you do?Typical hater. Damien? Walters is ... By: schwarzeneggerson. on 04 Feb 12, 22:36:45 Damien? Walters is just as good if not better 0:37 hottt!!!? By: schwarzeneggerson. on 04 Feb 12, 22:24:18 0:37 hottt!!!? whos the? girl? By: torobaby1. on 04 Feb 12, 16:17:56 whos the? girl? PROJECT? TAKEOVER ... By: ActionFigure14. on 04 Feb 12, 07:16:44 PROJECT? TAKEOVER 2012!!!!! BARHOLIC'S ARE FITNESS! Sick!!!? :D By: adfadfewfrewafawefaw. on 02 Feb 12, 20:49:26 Sick!!!? :D Love it, that knee ... By: Klimatik. on 01 Feb 12, 09:20:24 Love it, that knee has got to be feeling? better with those flips at the end of the vid... Tell my boy Frank I said wassup! lol im remembered ... By: daveeuforia. on 01 Feb 12, 02:52:12 lol im remembered when i subscribed to strengthproject, i was like this guy isnt going to take his project seriously..and now im like...damnnn this dude has gotten huge and got lots? of new moves, great jobbb mann thanks for all your cool vids Pretty nice vid, so ... By: YourTroubIe. on 01 Feb 12, 01:32:13 Pretty nice vid, so much talent? =) again that bald ... By: MKzasekogas. on 31 Jan 12, 21:22:22 again that bald white guy is? "godlike" :) promoting for? a ... By: ActionFigure14. on 31 Jan 12, 21:13:46 promoting for? a company CrossCore Im glad you didn't ... By: snookmafia. on 31 Jan 12, 20:52:01 Im glad you didn't get hurt at? the end there! What demo? was that ... By: Kratax. on 31 Jan 12, 19:32:49 What demo? was that? Promoting a gym? Expo of gyms? I have seen Alex ... By: stranger27boB. on 31 Jan 12, 19:17:56 I have seen Alex and am very? impressed, both he and Frank medrano have their own strengths.Both are awesome role models though Been? following for ... By: i3rucei3ruce. on 31 Jan 12, 18:43:37 Been? following for a good while. It's cool to see you spreading out and keeping up the progressive fitness. Wow nice events, ... By: FitFury. on 31 Jan 12, 16:56:11 Wow nice events, awesome moves on the bars and the tiger bends! I would have enjoying being? there and see this in person. The power level of ... By: radsnark. on 31 Jan 12, 16:43:31 The power level of everybody in that room would have made my head explode if? i was there! I wish i could trick in one of your videos! Extreme Fitness - Calisthenics - Mountain Climber Posted by: depicter Video duration: 48 seconds Global video hits: 81890 Jacque Walters from Extreme Fitness in Toronto Canada demonstrates how to do the Mountain Climber exercise. This is one video in a series of five. Related: extreme, fitness, workout, calisthenic Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: How many should you ... By: blackgirl86. on 16 Mar 12, 05:47:49 How many should you do? a day if want to see results in your back and stomach? I love it? thx By: OnlineDrivingU. on 13 Mar 12, 22:16:07 I love it? thx great video? ! By: galwisdek. on 20 Jan 12, 15:40:36 great video? ! WORK IT GODDESS! ... By: ChronicHeaven. on 16 Aug 11, 15:05:51 WORK IT GODDESS! thanks.? this exercise? can ... By: monica2023. on 27 Jul 11, 21:22:00 this exercise? can help me loose weight??????? wow? By: christine8893. on 22 Jun 11, 05:09:58 wow? this is not extreme ... By: traincorefit. on 23 May 11, 19:29:45 this is not extreme ? damn? shes sexy By: camius1. on 09 Mar 11, 03:19:37 damn? shes sexy no tits?? By: udohiei. on 03 Nov 10, 18:57:33 no tits?? Thx for this good? ... By: TheAgeloc4u. on 02 Nov 10, 16:09:15 Thx for this good? video! you have a great? ... By: lezardaki. on 13 Oct 10, 12:29:31 you have a great? body! pretty She's pretty? buff. By: jstnhnh. on 08 Aug 10, 10:44:40 She's pretty? buff. LMAO, Great Vid ... By: PeaceMotherLover. on 07 Aug 10, 02:13:38 LMAO, Great Vid Loved the demonstration on what i don't "want to? do" I remember doing? ... By: rmsolympic1. on 16 Jun 10, 10:20:32 I remember doing? these when I ran track in college: it is a superb cardio exercise. I am going to start using them again. Also, I fell in instant love with this lady, Jaque! made? me chuckle a ... By: flaminJesscake. on 14 Oct 09, 10:55:34 made? me chuckle a bit when she couldn't talk :P good exercise! I like her name? ... By: prezjackie. on 14 Jul 09, 15:41:10 I like her name? and the exercise ;-) The person in this ... By: depicter. on 04 Dec 08, 01:34:35 The person in this video is Jacque Walters.. She is the VP of Group Fitness for? all clubs. which extrem do u ... By: yauszesan. on 03 Dec 08, 02:05:53 which extrem do u go 2 i go 2 north? york Calisthenics Exercises : Mountain Climbers & Calisthenics Posted by: expertvillage Video duration: 43 seconds Global video hits: 121741 Tone and build endurance in your legs. Learn how to do the basic mountain climber calisthenics exercise from a personal trainer in this free video. Expert: Adam Davila Contact: www.crossfitaustin.c om Bio: Adam Davila is the owner of Cross Fit Austin. He is a certified personal training and a certified CrossFit instructor. Related: calisthenics, exercise, workout, military, routine, program, training, mountain, climber Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: He is not? doing it ... By: jumaane2. on 17 Oct 10, 21:47:43 He is not? doing it correctly. His bum is bunching to0 much HEEL! HEEL? TO THE ... By: 5hruglife. on 26 May 10, 01:58:38 HEEL! HEEL? TO THE BALLS - Bas Rutten if you? can do this ... By: GMZTORP. on 04 May 10, 18:14:35 if you? can do this for one hour, you are my hero. how many should you ... By: ialokin122. on 15 Mar 10, 01:42:05 how many should you do? at a time to be considered a good work out till you move on to something else? Depends. I've been ... By: Eatazombie. on 02 Mar 10, 01:33:17 Depends. I've been doing mountain? climbers and other various calisthenics for years (makes up 50% of our 4 hour wrestling practice) I'm also majoring in Phys Ed, if you want a more challenging variation of mountain climbers: starting in push-up position, go down to the ground, hold that position and flare your knees out to the sides of your body. Also, make sure to keep your head up when doing mountain climbers; don't look down, it'll give you a better workout. Thanks!? By: winnyfranfran. on 16 Feb 10, 19:41:26 Thanks!? 0:40? By: 19eightysleven. on 29 Aug 09, 20:25:51 0:40? lol? @ hands. By: catchfree84. on 30 Jul 09, 14:26:24 lol? @ hands. the thought of a ... By: ConalAylward. on 13 May 09, 00:19:16 the thought of a new work out plan was? daunting me...this just changed my mood! hahaha! he mite be doin? a ... By: markgoffeney. on 22 Apr 09, 21:23:54 he mite be doin? a hybrid of fir hydrants maybe..... his knees are too ... By: trevfrank. on 21 Apr 09, 20:41:43 his knees are too flared, they should be? kept under neath his core at all times, not pushed out to the side tsk tsk O? o /¯ ... By: vampiredude001. on 14 Apr 09, 03:40:18 O? o /¯____________________________ _______________________/\?/ | DOWN WITH BOB! BLAAAAAAAAAAAAAAAAH!!!________ __? ? \_¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯ ¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯\ / I do it just as ... By: Remslem. on 17 Feb 09, 00:54:38 I do it just as with pushups = till you can't? stand any more reps ;) how many reps? how? ... By: afib. on 11 Feb 09, 06:25:37 how many reps? how? long? you know.. i kiked? myself in ... By: TheChosenOne5995. on 05 Feb 09, 01:54:43 i kiked? myself in my balls doin that he is correct. ... By: lotus787. on 21 Jan 09, 10:16:34 he is correct. there are only two? things you can do, gain or lose muscle. toning usually refers to losing the fat surrounding the muscle to make it look better. hahaha the fag cant ... By: SonOfHogger. on 16 Jan 09, 21:35:45 hahaha the fag cant afford? real advertising so he goes to youtube What? This guy ... By: Efferts. on 13 Jan 09, 03:33:23 What? This guy couldn't edit his own vid to? correct himself? What is the website ... By: xevilsuziex. on 31 Dec 08, 03:24:18 What is the website? I couldn't understand what he? said. ok, u need tesion ... By: malsahth. on 14 Sep 08, 14:21:12 ok, u need tesion in a boxers abs, otherwise he? gets winded... ur turn... Okei.. give me one? ... By: widd1ng. on 14 Sep 08, 14:01:55 Okei.. give me one? report that proves youre point and ill give you 10 that proves you wrong for each one you get that proves there is such a thing as "toning" the muscle muscle? tone ... By: malsahth. on 14 Sep 08, 13:28:55 muscle? tone hasnothing to do with the muscle getting bigger, it is just constant tension in a muscle... a muscle can grow ... By: widd1ng. on 14 Sep 08, 11:57:06 a muscle can grow bigger? or smaller.. not more tone or more hard... err.. yer there is. ... By: malsahth. on 07 Sep 08, 15:37:19 err.. yer there is...? woah! looks tiring ... By: michbarci07. on 24 Aug 08, 20:14:25 woah! looks tiring Xp? A day at Santa Monica Muscle Beach- Calisthenics Workouts Posted by: strengthproject Video duration: 308 seconds Global video hits: 24421 www.facebook.com Heres just a day of what goes on at Santa Monica beach, Strength Project and Frank Medrano, and Misha. fun day Related: strengthproject, strength, project, santa, monica, muscle, beach, training, exercise, workout, calisthenics, pull, up, bar, workouts, work, out, power, fitness, frank, medrano Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: gymnasts would show ... By: ibouto. on 18 May 12, 23:09:40 gymnasts would show yall up? i totally agree ... By: MrRamboman123. on 16 May 12, 14:28:06 i totally agree with you. But if 20pounds of extra muscle can make you more confident and make you feel better, i dont think? its a bad idea. HELL YEAH!? By: crewifyable. on 14 May 12, 22:28:28 HELL YEAH!? there is no ... By: bassflyerhomie. on 05 May 12, 21:30:28 there is no difference between the strenght u gain from this or from standard bodybuilding, you even gain more and you can get fuller body by doing bodybuilding then only bodyweight training. But its the combining of the 2 that makes you powerfull and makes you to know your own body? Bodybuilding is ... By: ApathyV1. on 25 Apr 12, 21:03:52 Bodybuilding is still an amazing sport alongside this? :) 0:24 Thats? me ... By: Bryankicker9. on 20 Apr 12, 22:39:33 0:24 Thats? me right now lol too many clap pullups and i got a popped blister thingy that wont heal fast enough and it hurts haha fucken hell? this ... By: partiepistol. on 07 Mar 12, 08:32:07 fucken hell? this shits awesome! LOVIN IT! gravity? ??? By: quarks321. on 04 Mar 12, 15:41:33 gravity? ??? I agree and also if ... By: schwarzeneggerson. on 04 Feb 12, 22:21:07 I agree and also if you got your standard bodybuilder to execute the calisthenical movements,they would fail,most likely...yet i bet if you? get the Calisthenic guys to train in the gym they would be able to lift heavy weights and build bodybuilder physiques quite quick( but we all know that's just muscle for show,lacking agility and true density ) fucking? jackasses By: WantOxide. on 31 Jan 12, 01:21:38 fucking? jackasses : its two different ... By: U3ff3s. on 30 Jan 12, 20:32:59 : its two different things, but I dont see how its unfunctional if I can? lift over 500 lbs... I really want? to ... By: acafitness. on 15 Jan 12, 16:34:57 I really want? to visit this place one day... You guys are really strong! aki? é foda By: mauricio7270. on 17 Dec 11, 02:54:26 aki? é foda 1 person is? ... By: 1AStAr. on 15 Dec 11, 14:02:04 1 person is? weakproject Troll hhahahah far ... By: BUpCalisthenics. on 09 Dec 11, 22:47:04 Troll hhahahah far from it? acutally do this shit they do everyday what do you do play Halo fat ass nerd go suck your momas tity! lol this is too ... By: TheTrblMkrs. on 09 Dec 11, 04:24:22 lol this is too funny. well im done arguing, no point in arguing with trolls. thanks for the? laughs bro :) ohh? good job your ... By: BUpCalisthenics. on 08 Dec 11, 04:09:51 ohh? good job your can play halo keyboard commando over here! Ok ive talk to? ... By: BUpCalisthenics. on 08 Dec 11, 04:09:14 Ok ive talk to? frank thousands of time Frank was in the video good job your eyes work, he was part of total body strength for the video, he is a leader in the bar-holics dingbat! you've got some ... By: TheTrblMkrs. on 08 Dec 11, 03:56:59 you've got some maaaaaaaajor issues bro. yeah nashmedina, he actually replied to my question and confirmed that he was indeed from total body strength (as well as from nashmedina, obviously). once again, check who's being the? dumbass. Thats not frank god ... By: BUpCalisthenics. on 07 Dec 11, 03:46:52 Thats not frank god damn your stupid OMG go sit on your thumb! nashmedina here is his channel. Next time your gunna try and have? a come back do some research ive known frank for a almost a year now i think i know! Hey, I like your ... By: Ernaehrungsquatsch. on 04 Dec 11, 16:29:15 Hey, I like your moves so? much!!! Want to see more stuff like this!!! C ya Paul check who you're ... By: TheTrblMkrs. on 04 Dec 11, 16:05:36 check who you're calling the dumbass, since the channel name is "totalbodystrength". If you are going to correct someone and try to insult them, at least make sure you aren't the? one who's being the idiot Arash please make a ... By: SatanielShady. on 04 Dec 11, 10:40:21 Arash please make a video about how you guys train? for core strength!!! Page: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40   You like it? Share it! Social Bookmarking

Dog Training videos :: Videos are copyright their respective owners :: Feedback powered by: Customer Feedback