Bodyweight video compilations

Rudy Reyes Workout - Body Weight Training Posted by: pureplaytv Video duration: 628 seconds Global video hits: 341403 Check out more of Rudy Reyes workout videos exclusively at Pureplay.tv Related: exercise, workout, weight, training, pureplaytv, rudy, reyes, mixology, san, diego, fit, gym, abs, cardio, strength Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: @gyrkbpp I'm ... By: thajuddinful. on 26 May 12, 06:11:00 @gyrkbpp I'm completely ripped now and? so stoked I made it happen. Getting the right mix of food and exercises is key. Quick results are easy if you follow Daniel Murrays advice. He might start charging for this so get it quick > bit.ly/LOjfbt?=qsuvhy is this zumba?? By: ArifTheGreatest. on 25 May 12, 22:33:33 is this zumba?? before or after he? ... By: 2jzgevh. on 24 May 12, 08:53:48 before or after he? OD'ed on coke? This motherfucker ... By: POWohnomypants. on 24 May 12, 05:01:05 This motherfucker is a Recon Marine. He would kill you with his toes.? weak men? spread ... By: fiftips. on 23 May 12, 03:00:58 weak men? spread their legs If Tom Cruise and ... By: Imprezziveness. on 22 May 12, 19:51:12 If Tom Cruise and Keanu Reeves had a child....? the fucks up? with ... By: hundredmilliion. on 20 May 12, 12:36:52 the fucks up? with 9ner and 1 zero? holy fuck i would ... By: 2jzgevh. on 19 May 12, 12:58:07 holy fuck i would punch this kunt in the head if i saw? him in my gym. wtf does this cunt use coke and mdma as a preworkout? fucking weird cunt. niner one zero!! This man is a stone ... By: JonL33W. on 19 May 12, 11:36:54 This man is a stone cold killer. You might hate him but you better damn well respect him. ? I'm not gay at? all ... By: Pegathor0328. on 16 May 12, 00:31:51 I'm not gay at? all, but I would fuck the shit out of the hard core Marine!! I'd let him do some pretty illegal shit to me too hey guys check out ... By: CombatYourFat. on 15 May 12, 15:57:37 hey guys check out CombatYourFat for some good fitness? videos and bodyweight training ! he says the? warm ... By: macnazri. on 13 May 12, 14:47:32 he says the? warm up takes 2 mins? it 10min plus what the? Yo, have you ... By: pietaas. on 11 May 12, 04:30:32 Yo, have you wondered about this thing called the Fat Blast Furnace? (look for it on google). My dad says it helps? people lose weight faster. Yo, have you ... By: pietaas. on 11 May 12, 04:30:30 Yo, have you wondered about this thing called the Fat Blast Furnace? (look for it on google). My? dad says it helps people lose weight faster. Hihi, have you ... By: Ajitkumar2510. on 09 May 12, 16:54:41 Hihi, have you considered this program called the Max Muscle Method? (go search google). My sister says it gets people bulging with? muscle. Hey, have you heard ... By: SoumenRoyNeel1. on 09 May 12, 12:07:20 Hey, have you heard of this plan? called the Max Muscle Method? (look for it on google). My mate says it gets people ripped fast. I've never seen a ... By: spenc193. on 08 May 12, 20:50:29 I've never seen a man wear tights to the gym? before. Doin it tomorrow. zyzz? is my ... By: mousey451. on 08 May 12, 18:34:42 zyzz? is my inspiration.. Sorry. cocaine is a? hell ... By: SageSwag. on 03 May 12, 20:30:52 cocaine is a? hell of a drug. What's the point in ... By: Birkett9811. on 30 Apr 12, 17:15:47 What's the point in going the? gym if your going to use your own body weight? Stay at home and save yourself some money.... WTF??? LOL i bet ... By: daveymojo. on 28 Apr 12, 22:20:11 WTF??? LOL i bet when he takes a shit his ass goes bang and? he is back out of the toilet in 10 seconds flat :) this motherfuker is ... By: buggatti300. on 27 Apr 12, 20:48:42 this motherfuker is a USMC? RECONNAISANCE (RECON) Home Workout with Bodyweight Exercises Posted by: yelkaim1 Video duration: 344 seconds Global video hits: 155530 www.myfitteru.com - Looking for a great home workout that only uses your bodyweight? Well, give this workout a shot - it only uses bodyweight exercises - and you'll quickly find out why it's so easy to workout at home. Related: body, weight, exercises, at, home, workout, yuri, elkaim, fitter, exercise, workouts, lunges, push-ups, bodyweight Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: @yybeagn yes i mean ... By: eesha567. on 24 May 12, 22:45:46 @yybeagn yes i mean it. Most of my friends had this problem even with hard work no muscles were coming. But I know why people are rushin to watch this video that definitely make you stronger with shaped muscles. lucky i could? find this video ==> bit.ly/Lt0N1N?=tobyou He plays soccer. U ... By: zh3nox. on 24 May 12, 09:21:30 He plays soccer. U expect him to look like bodybuilder?? Hi, have you seen ... By: Bhai Krishna. on 18 May 12, 07:11:38 Hi, have you seen this thing called the? Fat Blast Lifestyle? (do a google search). My father in law says it helps people shed fat. What do you think? hey guys, Check out ... By: CombatYourFat. on 17 May 12, 07:41:54 hey guys, Check out CombatYourFat we have workouts, nutrition, supplement reviews all coming bodyweight beach? bodyworkout up now!!! check us out!! Exercise monkey ... By: dekockdian. on 15 May 12, 11:41:14 Exercise monkey This is a great? body weight training android app! Try it at the google play store! for a great body ... By: Mike duce. on 30 Apr 12, 04:10:10 for a great body you need TOP of the line protein! There is a great deal on one of the best proteins you can take! head over to MONSTERSNAG.COMits? the best! I have a question, ... By: martinaraff. on 28 Apr 12, 18:40:20 I have a question, have you seen this plan called the Max Muscle Method? (look it up on google). My? friend says it gets people ripped fast. I have a question, ... By: nomsheikh. on 28 Apr 12, 09:14:44 I have a question, have you? thought about this program called the Max Muscle Method? (look it up on google). My father says it gets people to increase their strength. Hello! Have you ... By: Davidion7. on 24 Apr 12, 16:44:33 Hello! Have you heard about the Fat Blast Furnace (do a search on google)? Ive heard some incredible things about it and my work buddy got rid of a? lot of flab. will i look like ... By: MintProduction. on 03 Apr 12, 20:02:38 will i look like you if i do this work out?? The knee drive gave ... By: ROGVEZTATVZ. on 16 Mar 12, 05:10:17 The knee drive gave me a Brazilian? wax Chuck Norris style ripped half of my pubes out. ur funny.. ? By: rooneymathew. on 11 Mar 12, 08:56:35 ur funny.. ? u r so skinny? dawg! By: rooneymathew. on 11 Mar 12, 08:55:08 u r so skinny? dawg! ha 132,089 fatties? ... By: monkeylord1998. on 15 Feb 12, 01:14:41 ha 132,089 fatties? watched this video NEW PROMOTION ... By: frogluver711768. on 11 Feb 12, 21:12:10 NEW PROMOTION amzn.to\yT27c2 Customer Reviews: Bought this from a local supplier after talking to several salesmen and doing some test drives. This machine is not the typical, flimsy, entry-level crap you see at chain stores - it is built more like commercial gym equipment (not? surprising, as Body Solid is a major commercial gym supplier) Lots of steel square tubing and 1\2 ... For more details please copy the Amazon link below in your browser: amzn.to\yT27c2 gotta be a gay ... By: RickyRickyRicky1122. on 01 Feb 12, 19:54:51 gotta be a gay comment somewhere about? what he says at 1:20 Thanks? bro :D By: Artinmallproductions. on 31 Jan 12, 18:19:14 Thanks? bro :D probably not the ... By: bakker30. on 31 Jan 12, 17:34:35 probably not the best mass building workout....if you don't have a gym or some equipment it might be hard to get big but try things like squats, dips, pullups, pushups, and just eat like a fucking beast....i try for 4000 calories a day...if you're really skinny it won't really matter if you put on a bit of fat....with a fast metabolism you're burn that shit off real quick once you? start cutting Which parts of the ... By: Lele4King. on 30 Jan 12, 23:00:22 Which parts of the body? do you train while doing this? What if I dont have ... By: wunderkind654. on 26 Jan 12, 14:27:09 What if I dont have a wall at home ? How? can I do that exercise at 2:55 ? Amazing!? thx By: HardKazam. on 23 Jan 12, 03:27:49 Amazing!? thx Down and? im up ... By: TOTRDAL. on 17 Jan 12, 01:41:49 Down and? im up down and im up down and im up xD Hi! I am really ... By: Artinmallproductions. on 12 Jan 12, 22:05:17 Hi! I am really skinny and I want? to gain some muscle mass. I don't want to loose weight. Is these excercises good for me? Kungfu bodyweight skills Posted by: maxpowerdk Video duration: 256 seconds Global video hits: 271239 Kungfu guy performs all kinds of crazy bodyweight skills. Song info: It's from the cd "Tai Chi Too" by Oliver Chanti And Friends and the track is "Sangha's Lover For Amitabha" Related: kungfu, bodyweight, training Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Hi TheErmac678, The ... By: STUDYPATTERNS. on 24 May 12, 16:05:39 Hi TheErmac678, The issue isn't can you do it. Of course you can do it. The issue here is should you do it? The answer is no. These extremely damaging exercises will damage your joints over time! Extreme exercises will make a person weaker. The usual defense is: "Well, they just did it wrong" or "They just weren't ready for it yet" The reality is, there is? no right way to do this faulty exercise. If the exercise starts wrong, it will end wrong, and the knee will pay for it. Heey wait there ... By: TheErmac678. on 22 May 12, 20:21:25 Heey wait there buddy this training is not performed to someone just like that... I practice kung fu for? 6 years...I can do that. Anyone can do that with a long time of training and a good stretching.Belive me...nothing is impossible. The impossible requires training. If you damage your ... By: STUDYPATTERNS. on 04 May 12, 01:36:47 If you damage your joints, they are damaged, period. Will power, chi or any other fantasy WON'T prevent injury! Kung Fu exercises are very damaging? to anyone who performs them, whether they are thinking about chi or about the weather. Will power will be needed though, when they have to get knee surgery and can't walk for many months, due to such faulty exercises that Kung Fu ignorantly teaches. Kung Fu forms and exercises damage students joints. Do your part to prevent Kung Fu Knee! Agreed ur right! ... By: youngmaster40. on 03 May 12, 17:55:34 Agreed ur right!that training can have absolutely opposite effect on the body But it is his Will power that saves? him from any permanent damage. It's a good idea to ... By: STUDYPATTERNS. on 01 May 12, 21:49:12 It's a good idea to leave Kung Fu before you develop a case of Kung Fu Knees! The exercise shown in this video, especially at 1:33 is a seriously fast way to ruin knees! The exercise shown at 1:47 is also a tragedy for being taught. Watch closely as his knee wobbles from such an abusive and dangerous movement. At 2:08 is a disaster for knees. This is the most common faulty exercise taught in? Kung Fu classes around the world. Kung Fu makes students weaker over time! Agreed ur right!and ... By: youngmaster40. on 01 May 12, 00:32:04 Agreed ur right!and thats why u are a COWARD!coz u are afraid of getting hurt through kung fu.And its fake-yup mostly its fake and many kung fu movies like ip man all fight scenes are fake,and thats why real kungfu is legendary.its different from hose? shoalin monk's training u showed.Check out Jackie chan's fight scenes on youtube(drunken master 2 or any from other movie not city hunter or medallion) and yes looking at ... By: youngmaster40. on 01 May 12, 00:10:14 and yes looking at ur videos I guess u want to tell people kung fu is not right,then? enlighten me as well IF YOU CAN,:P When someone ... By: STUDYPATTERNS. on 23 Apr 12, 06:20:54 When someone teaches a faulty type of exercise that hurts people, we condemn it.? To learn good exercises you must consult with a professional who has studied the human anatomy extensively. Professionals design? safe exercises with a detailed knowledge of the human anatomy as a Requirement of their training. Unprofessional exercises are taught in Kung Fu class, where knowledge of human anatomy is NOT a requirement of their criteria. Kung Fu trains kids to hurt themselves! Click name for proof. ...cult? ... I ... By: ImperatorZed. on 27 Mar 12, 20:23:37 ...cult? ... I guess I got lucky with my school. I talk to my trainer with his first name, he doesn't have us call him "master" and we do no nonsense like "hardening" our fingers by striking sand in buckets and the? like. We just learn how to punch and exercise the muscles for them, same with kicks... @IronPalm It's okay ... By: STUDYPATTERNS. on 20 Mar 12, 02:12:48 @IronPalm It's okay, you don't need to apologize to me. Kung fu cult members are victims and we all need to help them leave their violent cults. I'm sure you will do your? part to help. - After ... By: IronPalm. on 19 Mar 12, 18:30:17 - After contemplating my initial response, I feel I must extend an apology, as my comments were harsher than I intended. I have a passion for kung fu and instinctively 'knuckle? up' in its defense. I can only encourage you to find a good kung fu school and take a class and see for yourself how beneficial it can be. Best to you... - Your comments are ... By: IronPalm. on 19 Mar 12, 18:09:06 - Your comments are so ignorant they are laughable; I hope your post is a joke... 1&2 - Teach your child discipline, like they learn studying KUNG FU! My youth students would Never just "kick somebody", except in self-defense. 3 - There ARE age? inappropriate exercises for kids; they don't do them. I AM a PF expert and acupuncture physician. I use kung fu exercises quite often for many patients, and they respond quite well with them.. Don't spew uninformed nonsense, please... Kung? Fu is Bad for ... By: STUDYPATTERNS. on 18 Mar 12, 00:51:02 Kung? Fu is Bad for your Family!!! 1. If your child kicks someone with their shoes on, it's ASSAULT with a DEADLY WEAPON. Jail time for your kid. 2. If your child hurts the other person with their shoe kick, the medical bills are paid by you. Parents end up paying thousands of dollars in damages. 3. Your child's joints and ligaments are in danger doing unprofessional exercises taught by kung fu schools. Any physical fitness expert will tell you kung fu is bad for both children and adults. impressive skills ... By: netwiz2. on 16 Mar 12, 16:40:37 impressive skills indeed, flexibility is very important for any martial art, followed by accuracy, speed and then strength, I would love to know if this guy has certain exercises he do, or? does he solely depend on martial art...his moves and dedications reminds me of Bruce Lee, Amazing. NEW PROMOTION ... By: IvanReeves24. on 12 Feb 12, 23:58:22 NEW PROMOTION amzn.to\xi8Un6 Customer Reviews: I purchased this piece of? equipment nearly 4 years ago with the option of a larger weight stack. Let me just say: The flexibility of this piece of equipment is wonderful. It's sturdy (no shake) and has taken some real abuse. The center pull-up bar is solid. The cable columns are smooth. The side adjustability accommodates most ... For more details please copy the Amazon link below in your browser: amzn.to\xi8Un6 This is the Real? ... By: al3ageeed. on 09 Feb 12, 17:19:21 This is the Real? Fei Long from Street fighter LOL? si que esta ... By: bruceleeanton. on 06 Feb 12, 22:27:16 LOL? si que esta fuerte :S ehehhe J'ai appris quelque ... By: HelloWerldLawl. on 30 Jan 12, 22:18:42 J'ai appris quelque chose de ce mec, C'est rayonnante et chaleureuse ainsi j'essayerais ces choses dans? le astroturf guys this boy have ... By: MidoSpeed1000. on 29 Jan 12, 15:56:16 guys this boy have amazing strong body ? 25? years old and ... By: JaisHenan. on 26 Jan 12, 22:24:11 25? years old and you still have penis envy. :-( yeah.. a skillful ... By: jingtroc23. on 01 Jan 12, 07:56:41 yeah.. a skillful talented intelligent person with great hair who is making the most of he's life. hate all you want, i was not bragging, i was born with a love of kung-fu so took up a martial? arts lifestyle very young ( still practice wing chun forms almost everyday), and at the same time i lead an honest and healthy life. and i do it without bad attitude :) Internet Hero ! . ... By: skeyke. on 01 Jan 12, 02:11:45 Internet Hero ! . Behind that screen you know who you are and What you ARE? ! HA ha!. Im? just ... By: jingtroc23. on 31 Dec 11, 14:26:09 HA ha!. Im? just saying, Im pretty bad ass at MMA/KUNG-FU, i studied wing chun taekwoon Do muy tai hapkido western boxing acrobatics and wushu kickboxing for 17 years everyday (and Im only 25yrs old), i to learned all the 2 finger press-ups and flashy stuff, but i put all my effort in making sure i can use what i learn, trash me if you want, i love what i can do. be as strong as you want but i'll kick you in the head before you even see it Hindu strength training... (as taught by Swami Buaji). Posted by: mnpli Video duration: 222 seconds Global video hits: 263091 mario napoli;Hindu strength training as taught by Swami Buaji. combat fitness, indian wrestling.bodyweight exercises Related: martial, arts, hindu, strength, training., mario, napoli, swami, buaji, fitness, combat, sports Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: ... By: raigekiraiz. on 21 May 12, 18:14:38 zzzzzzzzzzzzzzzzzzzzzz? depends on if you ... By: motule. on 01 May 12, 20:14:11 depends on if you are training for strength or if you are training for mass. if you don't have a good range of motion while training for strength like olympic lifters would the likelihood of getting injured due to poor technique increases? significantly. it also depends on the exercises you choose. compound exercises often increase your mobility while isometric exercises tend to stiffen the joints and reduce flexibility Weight lifting for ... By: Dudongo86. on 24 Apr 12, 03:09:27 Weight lifting for strength is necesary, every professional has a program, you can get very strong with bodyweight but to get maximal strength you need to lift!? Thanks for sharing. ... By: Eric3Frog. on 23 Apr 12, 00:42:35 Thanks for sharing. Why? is one participant wearing knee braces? wow thats? INSANE By: jimmyblaze87. on 13 Apr 12, 23:38:58 wow thats? INSANE damn i think im ... By: eonorez3. on 26 Mar 12, 15:27:05 damn i think im gonna break my neck if i do these..and most of these exercises have a hint of kama? sutra -_- Hmm well it ... By: SpooledSleeper. on 26 Mar 12, 01:03:36 Hmm well it definitely looks like wrestling to me.? and you should really take note in what im about to say... Talking shit over the internet is like playing in the Special Olympics, even if you win you're still retarded. So good job. no because this? is ... By: icandyWS. on 25 Mar 12, 08:23:12 no because this? is wrestling you idiot! i think you are looking for gay ass sex so try asking your dad for directions to his ass hole! I feel like im ... By: SpooledSleeper. on 19 Mar 12, 01:20:52 I feel like im watching a hindu? mating ritual music video. Is this what boy bands over there do? im definitely try ... By: lonestardrytears. on 11 Mar 12, 23:10:54 im definitely try out some? of the workouts. where is this, ... By: manpaalsingh. on 04 Mar 12, 16:55:18 where is this, also is? there is there any pullup/chin up type excercises in traditional hindustani fitness regimes. weight training ... By: DirtSpray. on 28 Feb 12, 18:07:07 weight training mostly gains you muscles, bodyweight training? strenghtens joints, tendons and makes you more agile weightlifting stiffens you. only weight lifters ... By: binni8184. on 28 Feb 12, 13:54:10 only weight lifters should lift weights. to? become a better wrestler you should wrestle and not lift weights I ask you to make ... By: armitage4. on 08 Jan 12, 22:20:35 I ask you to make videos for each exercise so that all the people interested in traditional indian workout methods can learn from it. ? @20baki20 Some of ... By: petersj917. on 01 Jan 12, 07:47:35 @20baki20 Some of the best? athletes ever never used weights. strong? how though By: Menelyagor12. on 25 Dec 11, 18:48:52 strong? how though This? looks like ... By: arulisms. on 20 Dec 11, 09:11:46 This? looks like the warm session for Kalari payatu ( Kerela's Martial Art). A state in southern India These exercises ... By: gtrefghuk. on 10 Nov 11, 03:51:03 These exercises look easy? but I could imagine they're BRUTAL!! Also if you read ... By: whatever041085. on 04 Nov 11, 16:48:40 Also if you read the book combat conditioning, you would understand how doing? them with weights can actually be counter productive. The author says he used to follow the original routines (without weights - as taught to him by the renowned Karl Gotch), until some of his friends suggested that adding weights should make these exercises better. And he says after years of doing it with weights, he regrets nothing more than having listened to those idiots... Every now and then ... By: TheGreeny38. on 30 Oct 11, 16:43:40 Every now and then i have to physically restrain people in my job. The problem is i can feel i have lost a lot of strength as i dont? exercise any more. Would you recommend this workout or something else. many thanks. Did you seriously ... By: TimelessEndless. on 21 Oct 11, 16:23:21 Did you seriously compare bodyweight? exercises with eating chocolate to survive? My God..you have so much to learn. ahhh.. i? see what ... By: DweeD1516. on 18 Sep 11, 22:26:40 ahhh.. i? see what you did there ABSOLUTELY? LOVED ... By: hadidta. on 11 Sep 11, 11:25:40 ABSOLUTELY? LOVED IT,KEEP THE MULTIGYM THESE ARE MORE THAN JUST EXERCISES I? like it. Thanks By: talusan909. on 19 Jul 11, 19:46:41 I? like it. Thanks Bodyweight exercises Posted by: Gubernatrix Video duration: 170 seconds Global video hits: 76473 www.gubernatrix.co.u k Ways to get strong without any gym, equipment or even a garden! Use your own bodyweight to train strength, core and explosive power. Related: bodyweight, strength, core, training, female, pull-ups, rows, push-ups, v-ups, tuck, jumps, box, jump, dip, pistol, one-legged, squat Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Fat Combust Factors ... By: Tharaka Premarathna. on 25 May 12, 08:09:46 Fat Combust Factors (just google it) keep on appearing here on Youtube thus I thought they are scams. Right after my co-worker use it, and lose alot of unwanted? fats, Im persuaded. Dont take my word for it, look for Fat Combust Factors on google(: Hey(: Anyone ... By: fahimrifky. on 27 Apr 12, 16:51:30 Hey(: Anyone thought? about the Fat Combust Factor (google it)? Ive hear some fantastic things about it and my buddy burned lots of unwanted fats:) Hey! Have you ever ... By: petarpfc89. on 24 Apr 12, 16:50:21 Hey! Have you ever tried the Fat Blast Furnace (do a search on google)? Ive heard some? awesome things about it and my buddy got rid of lots of excess fat. Great video,? with ... By: Movement4Improvement. on 20 Apr 12, 07:33:38 Great video,? with some fantastic exercises! ONE? LEGGED SQUATS. ... By: dean0o0o. on 30 Mar 12, 18:00:17 ONE? LEGGED SQUATS. fuck that is some badass shit A well? earned ... By: GChussir2. on 20 Feb 12, 22:59:56 A well? earned powerful ass. Very strong,? ... By: zelvit19. on 14 Nov 11, 08:30:36 Very strong,? gorgeous woman!!! TRX;)? By: hworkdedication. on 12 Nov 11, 11:23:04 TRX;)? You are so? strong! ... By: naacarricoman. on 26 Oct 11, 00:04:02 You are so? strong!!!!! holy shit!! this ... By: joshblf. on 03 Oct 11, 20:33:51 holy shit!! this was awesome, and? you are a beast. how many sets and reps? Well? done! By: dospooks. on 16 Aug 11, 17:31:47 Well? done! damn! awesome ... By: CrossfitRJG. on 24 Jul 11, 14:01:19 damn! awesome workout!!! check my page out, its all body? weight exercises!!!!! Great stuff!! ? By: IntactFitness. on 23 Jun 11, 00:07:08 Great stuff!! ? Lady, you have a ... By: dreamingcode. on 06 May 11, 02:36:58 Lady, you have a nice butt? omg ;D ? By: lojata1. on 28 Apr 11, 09:30:42 omg ;D ? Mmmmmmmm, she is ... By: 1Adr1an6. on 27 Apr 11, 06:26:09 Mmmmmmmm, she is sooooo fit...? The so called ... By: voodazz. on 29 Mar 11, 18:20:40 The so called obesity "epidemic" is based on the painfully outdated BMI index which doesn't take muscle mass into account which results in a lot of? people being classified as "obese" when they are clearly not. I bet the model in this video is probably "overweight" by BMI standards. Great video! very ... By: Sjones675. on 24 Nov 10, 00:07:56 Great video! very resourceful * * * * *? ??????? ??????! ... By: kordon0007. on 09 Nov 10, 05:42:03 ??????? ??????! ??????? ?????!!!!!! This is awesome...? ... By: spikesterg. on 13 Oct 10, 16:54:20 This is awesome...? thanks for sharing! Mmmmmh...i like? ... By: roboroschi. on 07 Oct 10, 12:45:52 Mmmmmh...i like? strong girrrrrrls.... good job? By: iAmhotet. on 29 Sep 10, 10:25:30 good job? UK representing! ... By: StayHigh86. on 18 Sep 10, 09:29:00 UK representing! Very nice, I'm going back into plyo training today so I'll use a few of these old gems. Keep up the hard work (The? clip is old now but I guess you've kept it up? I hope!) Big props from Nottingham Thanks! I never ... By: teesha0. on 17 Sep 10, 22:56:59 Thanks! I never thought of doing triceps extensions like that! Consider that added to my bodyweight repertoire. I just tried them and they're not easy. If anyone finds it difficult to do them from the toes, try from? the knees. Overhead Squat - Bodyweight x 15 reps Posted by: Fireproof1 Video duration: 259 seconds Global video hits: 218243 Nicole of Crossfit fame, overhead squatting her bodyweight (150lbs) 15 times. Wow. Visit crossfit.com or clutchfitness.com for more cool stuff. Related: overhead, squat, crossfit, clutch Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: hey guys, Check out ... By: CombatYourFat. on 17 May 12, 07:43:12 hey guys, Check out CombatYourFat we have workouts, nutrition,? supplement reviews all coming bodyweight beach bodyworkout up now!!! check us out!! She probably got ... By: ciymail. on 12 May 12, 13:09:49 She probably got more efficient and better balanced - not stronger. The earlier workout was certainly tougher physically - she was under the bar for a full minute compared to just 45 seconds for the last one. Hell of a tough lady and? a tremendous inspiration! Thanks mate, much ... By: renzorm. on 09 May 12, 07:11:09 Thanks mate, much appreciated. I do lean forward quite alot when i squat, so i'll try and rectify that. I have a very tight lower back and hamstrings from years of playing Soccer, so i was? wondering if something like Yoga might loosen these off for me? In the meantime i keep persevering. Thanks again for your help. Lock your stomach ... By: spammymcspampants. on 09 May 12, 04:02:26 Lock your stomach and back muscles, and keep your core locked the whole time. If you can't, try a standard squat without a bar, and look at your posture in the mirror. Do you hold yourself too far forward? If your posture is good, then try it again with your hands up over head. Then start progressing with dumbells in 5 lb increments until? you find your sticking point. Good luck, it's an awesome lift to carry out. Sexy.? By: sonikastudios. on 06 May 12, 18:50:17 Sexy.? Wondering that ... By: 1badmonster. on 06 May 12, 00:28:53 Wondering that myself. I just tried these for the first time with just the bar and had extreme difficulty doing them. Took me a good? minute doing the first one. Respect.? By: MisterMateo. on 03 May 12, 23:51:21 Respect.? cracked? By: ScaryGamesRUs. on 02 May 12, 08:11:37 cracked? Can anyone give me ... By: renzorm. on 01 May 12, 22:00:10 Can anyone give me some pointers on increasing my shoulder and back flexibility, i find it very difficult? to do OH Squats, i lean forward to much and can't seem to rectify the problem. All feed back positive and negative welcome. Thanks. i would but? i need ... By: Blastoise123123. on 30 Apr 12, 04:00:21 i would but? i need to get a camera. post? a video, that ... By: roflex2. on 30 Apr 12, 02:16:58 post? a video, that is damn impressive if you did that at 15 uggh yes i did. ... By: Blastoise123123. on 29 Apr 12, 16:24:40 uggh yes i did. wasnt 15 reps though only 8? You need to ... By: roflex2. on 29 Apr 12, 13:37:32 You need to stretch? more, sounds like you are simply very inflexible. No? you didn't. By: roflex2. on 29 Apr 12, 13:37:04 No? you didn't. how is it dangerous ... By: roflex2. on 29 Apr 12, 13:36:47 how is it dangerous? you just dump the bar, it is easier to dump than a normal squat, also how the fuck does someone spot with? the bar all the way up there, the spotter would just end up copping the bar in the face! Or? they realize ... By: squidly1117. on 27 Apr 12, 17:09:08 Or? they realize how dangerous this is without a spotter! i just started ... By: Blastoise123123. on 27 Apr 12, 01:21:03 i just started overhead squats today at that same weight. 15 yr old? Impressive. what ... By: smartrecoveryuk. on 16 Apr 12, 18:49:22 Impressive. what weight is? this? oly shoes...? By: Karlhumphreys1988. on 15 Apr 12, 18:53:01 oly shoes...? Impressive.? By: hydekins2. on 07 Apr 12, 18:31:35 Impressive.? MAN thats tough! ... By: einherjen. on 24 Mar 12, 22:00:07 MAN thats tough! Good fighting. What did she do different from the? 26th to the 28th of june. So moch stronger on the 28th, better than ever. Nice video Guy at 2:19 is ... By: DatingSolutions4Men. on 24 Mar 12, 12:04:37 Guy at 2:19 is thinking, "Oh shit, she's stronger than me." I don't? blame him, I'm thinking the same thing. Very impressive! I ... By: K3z4r. on 17 Mar 12, 13:22:46 Very impressive! I have it very hard to do squats myself because I got very long legs. The only way I can do squats with good form is by having the bar on my shoulders in front of my head with legs wide apart and not go deep? or I get back heavy kinda sucks :/ Keep up the good work! ;) Bodyweight Squats Tutorial Posted by: MCNewsletters Video duration: 128 seconds Global video hits: 76992 "How To" Series Video: Bodyweight Squats For view more videos in the Series, visit www.mcnewsletters.co m Related: bodyweight, workout, squats, legs, exercise, conditioning Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Perfect. Like ... By: sinfuldavy0. on 17 Oct 11, 03:56:12 Perfect. Like poetry in motion.? Thanks DO a normal ... By: GoldenJoker. on 30 Jul 11, 09:47:27 DO a normal bodyweight squat and when you reach the bottom position, ass to? the grass, pause for 5 seconds, then from that position jump up into the air as high as possible. what is this song?? By: electro93. on 28 Jun 11, 02:56:01 what is this song?? question. will ... By: MkLueder. on 23 Jun 11, 05:26:24 question. will these squats help me increase? y vertical leap? which muscles? are ... By: ChrisCaspersen. on 10 Jun 11, 17:03:07 which muscles? are used besides leg muscles? this guys balance? ... By: cntstopthahustle1. on 28 Feb 11, 22:31:27 this guys balance? is insane!!! Bit late now ... ... By: LotusSutra. on 14 Nov 09, 21:20:33 Bit late now ... putting the? knees in front of the toes changes the center of gravity and puts a higher amount of force and stress on the knees and as such, increases the danger of blowing out or damaging the knee. Great instruction ... By: BrianASoto. on 09 Dec 08, 08:38:08 Great instruction on the free squat. Chielfy, because this vid actually shows the correct way to execute it, and avoid injury. This is great for increasing the? metabolism and strengthening the glutes. Thanks for the upload. Great resource for the files archive. I was doing ... By: ChrisHansen001. on 11 Sep 08, 11:28:01 I was doing bodyweight squats for a while and my knees started bothering me. Turns out that my knees were coming too far? forward and, after I corrected it, they felt better. I checked my form by squatting with my toes against a wall. The idea comes from ... By: Antigen07. on 09 Jun 08, 22:59:10 The idea comes from that you're supposed to sit back into a squat? and have more weight on the heels, and knees past toes could indicate excessive ankle flexion leading to be too foward. However everyone has different shoe sizes in relation to their leg bones so this is clealy an arbitrary point and you should just squat like in the video and not worry if you knees pass the toes. When your knees are excessively foward on your heels it puts more strain on the joint is all. Hey. I've read in a ... By: nsbmeyt. on 30 Mar 08, 17:52:02 Hey. I've read in a few places that it is important to not let the knees go past the toes. Where did this idea? come from and is it really a big deal? Thanks. Really useful! ... By: Soulandbone. on 03 Sep 07, 02:32:59 Really useful! Thanks a lot. I just have a question. How do you do? a squat with an explosive concentric?. The reps should be done faster? Thanks Bodyweight Exercises & Bodyweight Training For Ripped Abs Fast Posted by: VinceDelMonte Video duration: 361 seconds Global video hits: 256382 www.YourSixPackQuest .com This Is TheSite That Includes The Most Powerful & Effective Fat Loss Training Workouts. You Are Guaranteed To Lose Up to 3.8 Pounds Of Body Fat Each & Every Week Until You Have Six Pack Abs. To Get A Selection Of Weight Training Workouts, Meal Plans & Cardio Plans, Visit Our Site http Related: bodyweight exercises, bodyweight workout, bodyweight squats, bodyweight circuit, bodyweight training, ripped abs, ripped abs workout, ripped abs fast, vince delmonte, six pack abs, pack, abs Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Hi there, have you ... By: infopak400. on 13 May 12, 01:26:06 Hi there, have you tried? "Belly Fat TorchMax" (just google it)? There you will find a beneficial free video. It helped Kyle to burn his tummy fat. I hope it will work for you too. Yo, have you ... By: Mehboob30699. on 08 May 12, 17:59:09 Yo, have you considered this plan called the Max Muscle Method? (look it up on google). My sister says? it gets people ripped fast. hey hey! Have you ... By: aussie3601. on 24 Apr 12, 17:48:45 hey hey! Have you heard about the Fat Blast Furnace (just google it)? Ive heard some? amazing things about it and my sister lost tons of excess fat. hey hey! Have you ... By: aussie3601. on 24 Apr 12, 17:47:47 hey hey! Have you heard about the Fat Blast Furnace (just google it)?? Ive heard some amazing things about it and my sister lost tons of excess fat. hey hey! Have you ... By: aussie3601. on 24 Apr 12, 17:47:18 hey hey! Have you heard about the Fat Blast Furnace (just google it)? Ive heard some amazing things about it and my sister lost tons of excess fat.? finally someone ... By: AmidaWuji. on 17 Apr 12, 08:16:19 finally someone who? is not full of shit. Could the push ups ... By: KyleTradesFX. on 13 Apr 12, 18:43:21 Could the push ups on this 6 bodyweight excercise method not be a good idea if I did chest in the gym 1-2 days? prior and it is still sore as far as should I skip pushups so my chest can rest and heal/grow etc? Good? video... By: IamJDillardTV. on 15 Mar 12, 14:27:58 Good? video... Hello there! Have ... By: worldpcmaster. on 04 Mar 12, 17:39:16 Hello there! Have you tried the Fat Blast Furnace (search on google)? Ive? heard some extraordinary things about it and my sister lost lots of useless fat. i think it is a ... By: 009Dipto. on 20 Feb 12, 17:44:49 i think it is a great way to get into? shape This is what we ... By: baunkin. on 16 Feb 12, 04:17:33 This is what we call it, kids, -? Douchebag Workout. ok so you will ... By: dlambp25. on 06 Dec 11, 00:20:26 ok so you will loose body FAT and not body weight right?? This is a great ... By: chris123chris82. on 08 Nov 11, 00:37:55 This is a great video, good way to get? into shape. I do these kind of ... By: animeandgamefan. on 03 Nov 11, 20:09:15 I do these kind of trainin? methods when I do my millitary workouts. everytime i skip he ... By: Zerolei05. on 23 Oct 11, 18:58:47 everytime i skip he does that counting? with his fingers I could give two ... By: tat2edup. on 21 Oct 11, 23:36:21 I could give two shits what youve studied LOL! Im telling you that there are dudes serving life sentences where I work, been locked down 20+ yrs. and have zero access to weights and they are JACKED! LIke I said they use eachother's bodyweight for resistance as well? as their own. You are trying to tell me that ARNOLD never used bodyweight exercises? Sure theyre never gonna be as big as "JUICE MONKEY" bodybuilders but they are jacked regardless. -ISSA certified fitness trainer also. this? dude ... By: Siedlerdeo. on 21 Oct 11, 18:19:20 also. this? dude doesnt seem to be as experienced out there, and there are other who offer the same as he only free, like scooby1961, watch this vid for abs /watch?v=p_0TUFpIqRQ And go to Scoobysworkshop com for his entire free training site, most extensive free site on the web. All excersizes work ... By: Siedlerdeo. on 21 Oct 11, 18:16:37 All excersizes work the abs, either stabalising (pushups) or contracting? (jump squats) Other muscles included are Hamstings, Calves, Glutes, quads (whole leg basicly) Other muscles are also chest, triceps and alittle shoulders (on the pushups) If you a beginer you can do this workout 3 times a week, Monday, Wensday & Friday. And since this circle training is so short, repet what he did 3-6 times per workoutt :) Can someone please ... By: aliasgr92. on 15 Oct 11, 19:47:11 Can someone please tell me which muscle groups are worked in these exercises? I'm a beginner. And also shall this be performed? everyday or what? to make your half ... By: snapfitness1. on 11 Oct 11, 22:44:52 to make your half burpees harder take your knees? out to each elbow i would recommend ... By: soldierside365. on 11 Oct 11, 12:17:20 i would recommend not resting inbetween? each excercise.. Dude.... starting ... By: CanMetan. on 05 Oct 11, 15:21:49 Dude.... starting from 0:20 of the video, I see that the exercise doesn't work. If it worked, the dude would be ripped as fuck.? u talk? to much By: shadowwisdom. on 27 Sep 11, 07:25:14 u talk? to much Page: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40   You like it? Share it! Social Bookmarking

Dog Training videos :: Videos are copyright their respective owners :: Feedback powered by: Customer Feedback