Latest videos by fitlikemeforfree

One Extreme Core Exercise One Extreme Core Exercise
Posted by: fitlikemeforfree

Video duration: 18 seconds

I wanted to make the normal version of this much harder.

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Explosive Stamina Workout for All Athletes Explosive Stamina Workout for All Athletes
Posted by: fitlikemeforfree

Video duration: 315 seconds



Related: explosive, stamina, workout, for, all, athletes

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Back Lever Progression (Advanced Static Core Hold) Back Lever Progression (Advanced Static Core Hold)
Posted by: fitlikemeforfree

Video duration: 11 seconds

I'm working on getting my body straighter. Let me know what you guys think. I couldn't do this at all a few months ago.

Related: back lever, how to back lever, front lever, how to, static hold, core training, gymnast workout

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Muscle Up stamina building workout Muscle Up stamina building workout
Posted by: fitlikemeforfree

Video duration: 35 seconds

Do 5 muscle ups immediately followed by 5 high pulls immediately followed by 5 pull ups none stop. Take a 25 sec rest in between. Do 3-5 rounds

Related: muscle, up, how, to, tutorial, training, progression

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Anti Gravity Core Strength Training Anti Gravity Core Strength Training
Posted by: fitlikemeforfree

Video duration: 143 seconds

Wanted to get out an enjoy nature with this workout. If you like this video please join the website and share your progress and trainings. If you want to learn the website will help as well. http://bodyweightpro s.com

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Lunch Break, Close Grip Workout Lunch Break, Close Grip Workout
Posted by: fitlikemeforfree

Video duration: 172 seconds

Today I wanted to hit a workout because I won't have time after work today. So here is what I did on my workout to get something in. Make sure you check out http://bodyweightpro s.com

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\"CORE TRAINING\" How to Lose the Spare Tire with a Spare Tire "CORE TRAINING" How to Lose the Spare Tire with a Spare Tire
Posted by: fitlikemeforfree

Video duration: 81 seconds

Here is good way to tone up the midsection. Be sure to do your cardio exercises along with these stomach exercises.

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Gaining a Stronger Core and Six Pack Workout Gaining a Stronger Core and Six Pack Workout
Posted by: fitlikemeforfree

Video duration: 104 seconds



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Advanced BodyWeight Workout for Entire Body Advanced BodyWeight Workout for Entire Body
Posted by: fitlikemeforfree

Video duration: 184 seconds



Related: advanced, bodyweight, workout

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Anti Gravity Workout Anti Gravity Workout
Posted by: fitlikemeforfree

Video duration: 169 seconds

Handstand push-ups, planche push-ups and more.

Related: how to do handstand pushups, how to do planche pushups, how to do dips

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Best of Mr  Fit Like Me (Strength, Balance, Flexibility) Best of Mr Fit Like Me (Strength, Balance, Flexibility)
Posted by: fitlikemeforfree

Video duration: 317 seconds

http://bodyweightpro s.com

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\"Bar Competition\"  Do you have what it takes? Deadline March 1 "Bar Competition" Do you have what it takes? Deadline March 1
Posted by: fitlikemeforfree

Video duration: 82 seconds

Sign up for free at http://bodyweightpro s.com
It's free and always will be!

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Core Exercise for the Planche Core Exercise for the Planche
Posted by: fitlikemeforfree

Video duration: 121 seconds

http://bodyweightpro s.com

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Building My Core Building My Core
Posted by: fitlikemeforfree

Video duration: 89 seconds

Trying to get to the next level with my fitness. The goal is to make my weak points my strength.
http://bodyweight pros.com
http://the-offici al-fit-like-me-for-f ree.com

Related: core workout, core workout exercise, ab workout exercise, core workout exercises, core workouts, core exercises, core exercise workout, exercise for abs, core ab workout, core exercise, exercise core workout, best ab exercise, six pack exercises, core exercises workout, the core workout, best exercise abs, best abs exercise, ab and core workouts, lower back exercises, back exercises, cardio workouts, core training

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Lady Fit Like Me\ Lady Fit Like Me's Cinnamon Challenge
Posted by: fitlikemeforfree

Video duration: 106 seconds



Related: cinnamon challenge, the cinnamon challenge

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Granny Refuses the Cinnamon Challenge! (Puts up a nice fight!) Granny Refuses the Cinnamon Challenge! (Puts up a nice fight!)
Posted by: fitlikemeforfree

Video duration: 94 seconds

We tried to get Granny to do the cinnamon challenge, but she wouldn't budge. SMH

Related: cinnamon challenge, the cinnamon challenge

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My First Push-ups with NO LEGS My First Push-ups with NO LEGS
Posted by: fitlikemeforfree

Video duration: 5 seconds

http://bodyweightpro s.com

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BodyWeightPros.com: Community Blog for the Bodyweight Strength and Conditioning World (Join Now!) BodyWeightPros.com: Community Blog for the Bodyweight Strength and Conditioning World (Join Now!)
Posted by: fitlikemeforfree

Video duration: 235 seconds

http://bodyweightpro s.com

Related: planche training, human flag, psuedo pushup, planche, planche push-up training, agility training, gymnastics, mens gymnastics, men gymnast, acrobats, acrobatics, acrobatic, men gymnastic, gymnastics for men, gymnastics men, bboy, bboying, bboy breakdance, strength training workout, strength workout, strength exercises, strength and conditioning, bodyweight training

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DIPS AND V KICKS DIPS AND V KICKS
Posted by: fitlikemeforfree

Video duration: 39 seconds



Related: vhold, v-hold, how to l-sit hold, how to l-sit, how to l sit, how to to l sit hold, l sit, l-sit, lsit, l hold, l-hold, dip bars, bar dips, dips triceps, pec workouts, bodyweight training, dip bar, strength training, ultimate body, exercises for upper body, pec exercise, muscles in the chest, how to do dips

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How to L-Sit Hold How to L-Sit Hold
Posted by: fitlikemeforfree

Video duration: 20 seconds

Master this hold for as long as you can. It will bring tremendous core strength!

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\"How to do a Split\" "How to do a Split"
Posted by: fitlikemeforfree

Video duration: 10 seconds



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\"How to add Explosive Power FAST\" to Pull ups, Muscle ups and Dips "How to add Explosive Power FAST" to Pull ups, Muscle ups and Dips
Posted by: fitlikemeforfree

Video duration: 151 seconds

If you wish to gain power to your muscle-up, pull-ups, and dips this video is for you.

Related: muscle ups and dips, muscle up tutorial, how to do dips, how to add power, how to become explosive, how to gain upper body power, how to do pull-ups

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How to do Single Arm Side Pushups How to do Single Arm Side Pushups
Posted by: fitlikemeforfree

Video duration: 146 seconds

These pushups will give you good tricep and shoulder strength with your own bodyweight. You can do 3 sets of as many as you can do on both sides.

Related: pushup bars, push up exercises, push up workout, pullup bars, the push up workout, push workout, press up exercises, workout pushups, bar push up, workout push up

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\"How to do Dips\" Rolling With Stability "How to do Dips" Rolling With Stability
Posted by: fitlikemeforfree

Video duration: 421 seconds

Here is a workout you can use to develop great back strength for the lower to the upper portion. Try it and share it!

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